-
How to Let Go of Someone You Love
- Deal, Heal & Forgive After Loss
- Narrated by: Tracy Russell
- Length: 4 hrs and 9 mins
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Publisher's summary
Letting go of someone you love from a death, divorce, or a breakup can be one of the hardest things you will ever do. To avoid more pain, you may be holding onto things that no longer serve you or avoiding it altogether. When you let go of things, it doesn't mean your loss is now "okay". Instead, it means you are going to be okay.
This book follows in the style of Demarco's number one new release book Understanding Childhood Trauma & How to Let Go: 11 Effective Tools You Need to Heal (from a Fellow Survivor) in that it provides helpful insights on how to move forward from the pain of loss. The sorrow can be so devastating that your world shatters and may make you feel trapped in a perpetual feeling of "stuck in time" at the moment of loss. It doesn't have to be this way. You do have a choice.
No matter the loss you are suffering whether new or old, you can benefit from discovering how to let go, heal, recover, and move forward instead of moving on. If you have suffered:
- The loss of a parent, child, or spouse
- The pain of breakups
- The devastation of divorce
- The agony of failing on your life's journey
Join Julian on this journey of inner peace, wellness, and finding your release from loss as she gently guides you through the steps of letting go. She shares her tragic losses and how she managed to find her way to inner freedom, healing, and releasing sorrow. If you are trying to cope with a loss, then How to Let Go of Someone You Love: Deal, Heal & Forgive After Loss is for you.
Armed with the action steps in the audio of this journey, you can begin to:
- Prepare to let go
- Discover acceptance
- Embrace change
- Stop harmful behaviors
- Unleash the power inside you
- Move past letting go and create a future instead of living in the past
If you or someone you love is in the painful valley of loss, you need the gift of letting go. Develop this precious talent today with How to Let Go of Someone You Love: Deal, Heal & Forgive After Loss!
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
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Make Miracles in Forty Days
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Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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"An Amazing Book"
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Hungry for Happiness, Revised and Updated
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Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
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A journey of self worth
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Make Peace with Your Mind
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- Narrated by: Mark Coleman
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- Unabridged
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
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By: Mark Coleman
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The Only Little Prayer You Need
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- Narrated by: Debra Landwehr Engle
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- Unabridged
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A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
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Sad & Insulting In One Nasty Package
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You Can Heal Your Heart
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- Narrated by: David Kessler
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- Unabridged
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In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.
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Good Information, Poor Narration.
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By: Louise L. Hay
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The Good Karma Divorce
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
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The Power is Within You
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Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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Fabulous Audiobook!
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By: Louise Hay
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Good Mourning
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Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
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Another great book by Theresa Caputo
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Get Over It!
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Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
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Difficult to use AUDIOBOOK
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By: Iyanla Vanzant
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The Emotional Edge
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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How to Get What You Want and Want What You Have
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Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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Didn't Get What I Wanted
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The New Codependency
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In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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Please offer with different narrator
- By Janie on 11-12-09
By: Melody Beattie
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What listeners say about How to Let Go of Someone You Love
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sokol
- 11-19-21
this book seriously helped me.
I recently got in a breakup with my girlfriend and this book helped me heal, get over it, and let go of that girl. It had taken some time but with the help of this amazing book I was 100% healed and I felt better. Great book!
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- Dunia
- 07-28-24
Beautful Read
wow! such an amazing book. I never thought of having to take steps to start healing from any loss, i did all the wrong things to get over the person i loved. This has been a gamechanger for me and now i am doing all the right things to start healing from my recent break up. Thank you so much for sharing your story and put it in perspective it has helped me alot to see things objectively. God Bless You.
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- Anonymous User
- 07-24-24
Relatable situations and emotions.
This book was such a great read! It truly was relatable, honest, and genuine. It allowed me to understand the stages of grief that comes from losing someone by choice, or by no choice. I was able to understand the importance of proper healing and have gained the motivation to be patient with myself and my emotions. I am excited to begin the workbook that was gifted upon the conclusion of this book! A big thank you to the author, many blessings.
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- Mike Lawson
- 11-21-21
A shoulder to lean on
Letting go of a past loved one can be tough. Luckily we have books like this to lean on in those situations. Someone close passing away, ra elationship gon wrong, feeling like your life’s journey isn’t in your control are all things most of us will deal with in life. How to let go of someone you life is the right book for you if your in need of a shoulder to lean on.
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- Corrinne Clement
- 02-10-24
Divorce Healing
Highly recommend listening to this book to better understand processing grief in a healthy way. I feel much more empowered taking steps forward in my life at this difficult time.
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- renee
- 08-15-24
learn perspective about a loss
i did appreciate the different coping skills offered. she went thru a divorce, loss of child and parent. she made sense with her encouragement
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- Robert
- 11-20-21
Very inspiring and well explain!
We will never be psychologically prepared for the loss of someone we love. We need to go through it. The book gives real examples of particular situations from different experiences, supported by some nice suggestions that you can combine with your own point of view and help yourself with your personal difficulties. You might think it is not going to help you 100%, but it will help you to get an idea of what you can do to be able to deal with your hard time in life. It is nice to listen to a narrator; it is like she shares her experience and talks to you. It is very smooth and nice. The author explains how you can let your bad or sad feelings go and make your life easier with a brighter future. It's a helpful idea to change your mind and look at the situation in a different way, finding some positive reasons to move forward. I find this audio book helpful and inspiring.
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- Yani
- 11-24-21
Cope with loss
I am thankful to listen this book
Its very useful for me
I know how to let go and have peace of mind
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- Regina
- 11-19-21
Amazing listen!
I wish I would have listened to this audiobook a few years ago, when I was going through a heartbreak and was trying forget someone I loved. I’m sure it would have helped with the healing and I would have benefited so much from it.
At least now it comforts me to know that I can gift this great book to a loved one so that they don’t have to experience the heartbreak I did.
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- Amazon Customer
- 11-20-21
Recommended listen
I came across this audiobook “How to Let Go of Someone You Love: Deal, Heal & Forgive After Loss” which would serve as a good listen when it comes to dealing with loss. Loss is part of life, and we do need sources of comfort for us to heal. This audiobook provides that and is a good audio reference on letting go. The part about embracing change is what caught my interest in particular.
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