Preview

Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.

Indian Superfoods

By: Rujuta Diwekar
Narrated by: Benaifer Mirza
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $6.96

Buy for $6.96

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Statistics prove that less than 20 per cent of people are successful in keeping the weight off after they have lost it. Not just numbers but your experience will tell you that it's easy to knock the weight off but tough to keep it off. It seems to find a way back to your body, climbs into places where fat never existed and this time stays like it means to stay forever. No diet, be it the latest or most expensive crash diet, seems to knock it off. Into this mix comes the superfood, a food item that promises a miracle and often comes from somewhere exotic. Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more.

©2016 Rujuta Diwekar (P)2023 Audible, Inc.
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Indian Superfoods

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.