Inner Shores Audiobook By The Big Quiet cover art

Inner Shores

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Inner Shores

By: The Big Quiet
Narrated by: Jackie Cantwell
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Begin your day in a state of calm contentment as you use your imagination to create a vividly detailed seashore at sunrise, where gentle breezes rustle the palms and full-body breaths center you.

Jackie Cantwell is the sound meditation practitioner of The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. When he came upon meditation, it inspired him to switch gears in a big way.

Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you wake up in the right morning mindset. They don’t require any previous experience - they're easy to get into and designed to help you take a moment to check in with yourself each day.

This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members.

©2019 Audible Original (P)2020 Audible Personal Development Stress Management Meditation Inspiring Funny Witty Mindfulness Physical Exercise
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For me, this is a great way to start the day— relaxes, centered, and full of possibilities. The narrator has a calm voice.

Great start to the morning

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I think it worked quite well… I didn’t hear it all because I was asleep well before it finished… kudos!

It worked well…

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This was a peaceful meditation before bed. I've found these short meditations before bed are really nice.

Peaceful

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so much. really truly love this..there is nothing else to be said. it is the best thing you could listen to.

I love this

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it included too much talking to be a 5 star meditation, allow for imagination to paint more of the picture

okay

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Good clear voice from the reader, not whispery. Metal bowl noise sounded like bad feedback, not ocean waves. If the meditation is "inner shores" with palm trees and waves, I don't want metallic waves which at times clashed frequency with the voice, and almost overpowered it.

Not thrilled with background noise

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I personally don't care for the sounds. Maybe binaural beat? Unable to complete listening to this.

sounds

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The background noise on the morning meditation was annoying. It distracted from the calm of the meditation and visualization.

Background soundtrack distracting

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For some reason, the background music and audio is unbelievably loud compared to the actual guided meditation. What's worse is that the backgrounds sounds are incredibly intrusive on the experience. At about 4-5 minutes in, there was an incredibly loud tone that I can only describe as feedback. It seems to be intentional, but it was incredibly stressful while making it impossible to focus.

This needs to be re-recorded

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There’s something wrong with this title. At 3:12 a buzzing sound comes on and almost drowns out the narrator. Pity as the script is lovely. Could not stand it and stopped listening.

Buzzing sound waaaay too loud

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