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Insight Is 20/20
- How to Trust Yourself to Protect Yourself from Narcissistic Abuse & Toxic Relationships
- Narrated by: Christine Dylan
- Length: 5 hrs and 19 mins
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Publisher's summary
Despite common misperceptions about survivors of narcissistic abuse being codependent or riddled with histories of trauma, the majority of survivors fit a surprising profile that debunks common stereotypes. Based on the most current research in this emerging field of pathological abuse, this book highlights the true reasons behind how and why people become victims, including insights into personality traits, attachment styles, and more.
In Insight Is 20/20: How to Trust Yourself to Protect Yourself from Narcissistic Abuse & Toxic Relationships, Chelli Pumphrey's anecdotes, clinical examples, and research teach you about the signals of your mind, body, and heart that can alert you to the dangers of a pathological partner. Instead of simply looking for the "red flags" when dating or with your partner, you'll learn how to identify your own "internal red flags" that can help you prevent, identify, or leave abusive or toxic relationships.
Inside, you will receive answers to:
- How can I tell if my partner is a narcissist or has a personality disorder?
- What are the signs of narcissistic abuse?
- Why is it so hard for me to leave my toxic relationship?
- Why do I keep attracting narcissists and abusive partners?
- What techniques or tools can help me trust my gut when choosing a partner?
Insight Is 20/20 is a must-listen, debunking the myths associated with narcissistic and toxic partners, opening your eyes to the real reasons that impact your vulnerability, and how to prevent these relationships.
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Story
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
- By Michele Leigh Brown on 05-16-21
By: Darlene Lancer
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The Power of Negative Thinking
- And How It Can Be a Powerful Route to Joy, Success and Satisfaction
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 1 hr and 35 mins
- Unabridged
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Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
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Perfect Follow-up to "Addicted to Busy"
- By Andrew Lenards on 07-23-19
By: Oliver Burkeman
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The Smart Girl's Guide to Self-Care
- A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 5 hrs and 6 mins
- Unabridged
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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Very helpful
- By Joan Sarratt on 03-08-18
By: Shahida Arabi
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- By: Heidi Sawyer
- Narrated by: Heidi Sawyer
- Length: 6 hrs and 57 mins
- Unabridged
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Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
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Wow!
- By Raubo on 07-01-22
By: Heidi Sawyer
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- By: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Unabridged
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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Meh
- By Grateful on 12-31-14
What listeners say about Insight Is 20/20
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 04-28-23
Love the content!
Evidenced-based AND clinically relevant information delivered in an easy-to-understand manner for people with all levels of understanding about Cluster B disorders. The only suggestion for improvement would be for the author to read the content.
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