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  • Intermittent Fasting

  • The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier
  • By: Beatrice Anahata
  • Narrated by: Betty Johnston
  • Length: 1 hr and 30 mins
  • 4.9 out of 5 stars (41 ratings)

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Intermittent Fasting

By: Beatrice Anahata
Narrated by: Betty Johnston
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Publisher's summary

Ready to lose weight and feel healthier?

Tried other diets but nothing seems to work?

Try Intermittent Fasting today!

Intermittent fasting has helped a lot of people shed fast and lose weight. You may have already heard of it or seen testimonials on social media attesting to its effectiveness. So, why haven’t you tried it?

Maybe you have a lot of questions or not sure how to start?

This guide will teach you everything you need to know to get started and answer the most common questions about intermittent fasting.

What you’ll learn:

  • How intermittent fasting can help with weight loss
  • Exercise tips to further help with your weight loss
  • How to build muscle while intermittent fasting
  • How to track your progress
  • Tips to succeed in intermittent fasting
  • And so much more!

Finally try a method that works and suits your lifestyle!

Grab your copy today and see how intermittent fasting can help you!

©2017 Beatrice Anahata (P)2019 Beatrice Anahata
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What listeners say about Intermittent Fasting

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Easy to understand!

It suggested by my husband. This guide was very helpful and our handy companion as we work through and embark on our intermittent fasting journey. Really benefited from this one. I want thanks to author and also thanks my lovely husband for suggesting me.

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Loving it!

Nice book. More informative and knowledge-full book. I listen to this book. Very easy to listen.

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1 person found this helpful