Intermittent Fasting: Ultimate Guide to Health with Intermittent Fasting

Heal Mind, Body, and Soul with Intermittent Fasting

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Intermittent Fasting: Ultimate Guide to Health with Intermittent Fasting

By: Dr. Michelle Danville

Narrated by: Sangita Chauhan

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With intermittent fasting, you don’t live without food; you simply schedule your meals so that you eat at certain times. And in the end, you are assured of effortless weight loss.

This diet has helped to curb my appetite and cravings over time by simply sticking to a regular schedule. If you are wondering how you can realize effortless maximum weight loss with intermittent fasting, this audiobook has all the information you need.

In this audiobook, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight loss.

Here is a preview of what you'll learn....