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Rethinking Diabetes
- What Science Reveals About Diet, Insulin, and Successful Treatments
- Narrated by: Arthur Morey
- Length: 16 hrs and 25 mins
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Publisher's summary
An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat • "[Gary] Taubes’s meticulous, science-based work makes him the Bryan Stevenson of nutrition, an early voice in the wilderness for an unorthodox view that is increasingly becoming accepted."—Niel Barsky, The Guardian
Before the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, leaving the job of controlling their disease to insulin therapy and other blood-sugar-lowering medications. Rather than embark on “futile” efforts to restrict sugar or carbohydrate intake, people with diabetes can lead a normal life, complete with the occasional ice-cream cake, side of fries, or soda.
These guiding principles, however, have been accompanied by an explosive rise in diabetes over the last fifty years, particularly among underserved populations. And the health of those with diabetes is expected to continue to deteriorate inexorably over time, with ever-increasing financial, physical, and psychological burdens. In Rethinking Diabetes, Gary Taubes explores the history underpinning the treatment of diabetes, types 1 and 2, elucidating how decades-old research that is rife with misconceptions has continued to influence the guidance physicians offer—at the expense of their patients’ long-term well-being.
The result of Taubes’s work is a reimagining of diabetes care that argues for a recentering of diet—particularly, fewer carbohydrates and more fat—over a reliance on insulin. Taubes argues critically and passionately that doctors and medical researchers should question the established wisdom that may have enabled the current epidemic of diabetes and obesity, and renew their focus on clinical trials to resolve controversies that are now a century in the making.
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Critic reviews
"One of the crucial responsibilities of scientists and science journalists is to question established beliefs and common assumptions. Gary Taubes accomplished precisely this in this thought-provoking book. Through his extensive research, Taubes offers significant insights, shedding light on the evolution of our understanding of diabetes, for good or bad. Additionally, Taubes delves into the potential of promising and efficacious treatments, offering a glimpse into the future of diabetes management."—Siddhartha Mukherjee, author of The Emperor of All Maladies
“Decades of research have brought us shifting and even contradictory recommendations on managing diabetes. In lucid prose, Taubes sifts through and critically reviews what is known. Rethinking Diabetes convincingly makes the case for a new paradigm for the prevention and treatment of this common disorder.”—Abraham Verghese, M.D., author of The Covenant of Water
"If there is one book that can help us understand where diabetes treatment has gone wrong and how to fix it, it is Gary Taubes’s Rethinking Diabetes. Taubes’s new book is both an objective, methodical history of type I and II diabetes—among the deadliest and costliest conditions of our time—and a blueprint for how to move forward. Taubes’s proposed approach leverages decades of evidence of efficacy of low-carbohydrate, high-fat nutritional strategies that can reverse diabetes in most people. This book should be required reading for our nation’s leaders and citizens alike, especially those failed by a standard of care dictated by misguided scientific dogma."—Jan Ellison Baszucki, author of A Small Indiscretion and founder of Metabolic Mind
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Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
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They just throw the facts too fast
- By Concerned_llama on 12-11-20
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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Chemistry and Our Universe
- How It All Works
- By: Ron B. Davis, The Great Courses
- Narrated by: Ron B. Davis
- Length: 30 hrs and 6 mins
- Original Recording
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Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
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Great Professor, Hard to Follow.
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Reentry
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From launchpad explosions to a pernicious cricket infestation to the demanding management style of Musk himself, the rise of SpaceX was beset with challenges and far from inevitable. Find out how the startup beat the odds and flew high enough to outpace their rivals... and where they're going next.
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Appreciated the engineering details
- By Will on 10-19-24
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Cosmic Queries
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- Length: 6 hrs and 18 mins
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In this illuminating audiobook, Tyson and coauthor James Trefil, a renowned physicist and science popularizer, take on the big questions that humanity has been posing for millennia - How did life begin? What is our place in the universe? Are we alone? - and provide answers based on the most current data, observations, and theories.
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Not worth it
- By Daniel Earl on 03-15-21
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Naked Statistics
- Stripping the Dread from the Data
- By: Charles Wheelan
- Narrated by: Jonathan Davis
- Length: 10 hrs and 48 mins
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From batting averages and political polls to game shows and medical research, the real-world application of statistics continues to grow by leaps and bounds. How can we catch schools that cheat on standardized tests? How does Netflix know which movies you'll like? What is causing the rising incidence of autism? As best-selling author Charles Wheelan shows us in Naked Statistics, the right data and a few well-chosen statistical tools can help us answer these questions and more.
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Starts well then becomes non-Audible
- By Michael on 09-07-13
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Inspired
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- By: Marty Cagan
- Narrated by: Marty Cagan
- Length: 7 hrs and 45 mins
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How do today's most successful tech companies - Amazon, Google, Facebook, Netflix, Tesla - design, develop, and deploy the products that have earned the love of literally billions of people around the world? Perhaps surprisingly, they do it very differently from the vast majority of tech companies. In Inspired, technology product management thought leader Marty Cagan provides listeners with a master class in how to structure and staff a vibrant and successful product organization and how to discover and deliver technology products that your customers will love.
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Great book, terrible audio wanted to ask a refund
- By Srikanth Ramanujam on 11-15-18
By: Marty Cagan
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Storytelling with Data
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- By: Cole Nussbaumer Knaflic
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- Length: 5 hrs and 43 mins
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Storytelling with Data teaches you the fundamentals of data visualization and how to communicate effectively with data. You'll discover the power of storytelling and the way to make data a pivotal point in your story. The lessons in this illuminative text are grounded in theory but made accessible through numerous real-world examples - ready for immediate application to your next graph or presentation.
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Very insightful and actionable
- By Amazon Customer on 04-27-18
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eye opening
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While researching the toxic and addictive properties of sugar for Fat Chance, Robert Lustig made an alarming discovery - our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the "reward" neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the "contentment" neurotransmitter that tells our brains we don't need any more; yet its deficiency leads to depression.
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6 stars
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What listeners say about Rethinking Diabetes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lea Anne Somerville
- 04-15-24
Outstanding
Gary Taubes has produced an excellent work of the medical history about diabetes, T1 and T2. Anyone with diabetes or who has a family member with diabetes should read/listen to this book.
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1 person found this helpful
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- Dustin
- 01-12-24
Very informative.
I really liked the history lesson on diabetes and treatments through the years. Very good information throughout.
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3 people found this helpful
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- AmazonDeb
- 02-17-24
Lots of information
This was very helpful to see the history behind this disease and how it has been addressed through the years by the medical community.
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- Dennis Roembke
- 02-19-24
The amount of cognitive dissonance that exists in the medical community.
I felt like Gary Taubes  was very well researched in the rating of this book and  courageously exposed watch the medical community has been slow to embrace.
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1 person found this helpful
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- Amazon Customer
- 01-23-24
very detailed history of the study of diabetes melitus
it is unbelievable how much confirmation bias has colored what we know about how to deal with this disease.
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- Carol Crouse
- 06-30-24
Coke, fries & burger on a pretzel bun
The American diet is killing us because we eat what we want instead of what we should. Diabetics want to eat anything they want to eat and then dose themselves with enough insulin to make them feel normal. Well read diabetics will avoid carbs that send blood sugar rising and eat foods that keep them healthy well into old age. within these pages, if your mind is open, you’ll understand that we have known how to keep our A1c with a normal ranges since the late 1800s but have ignored it. Doctors and the American diabetes association, financially benefit from keeping diabetics doped up on insulin. This was an excellent read.
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- Brian Corbin
- 01-03-24
Quality As Always
Very thoroughly covered diabetes, from early treatments/ perceptions to modern day. No one researches a topic to greater depths. Some of his previous work is covered again here, but relayed in a different way. Just guessing, but done so to address critics of his other books. Whether you are new to Mr. Taubes work or have read all of it, this is most definitely worth your time.
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2 people found this helpful
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- Reader
- 08-25-24
Brings it together
I’ve read a lot of books about diabetes and this book brought together connections that helped me make sense of my own situation and those of family and society. Insulin is the unifying factor in many loved one’s disease and my own struggle with weight. None have diagnosed diabetes but each manifested differently the connections to it—obesity, kidney disease, heart disease, dementia, Anxiety/depression, anorexia, addiction. I definitely recommend.
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- MoreCoffeePlease
- 01-13-24
Great information doctors should all read
Taubes has nailed it again, bringing information that should be readily available out into the public eye.
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4 people found this helpful
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- Ray J Pourciaux
- 02-05-24
Rampant corruption abounds in the worldwide medical system.
Having participated in the Covid vaccine war instituted by governments against the common people (and refusing all shots), I was amazed to see similar mechanisms employed by the American Heart Association to bully other well-meaning institutions into accepting their dogma. NGOs such as AHA and ADA manipulate the narrative by intentionally omitting studies citing non-evidence based reasons that any conscientious physician would demand to expect from those organizations. Governments appear to accept these verdicts at face value and lack the awareness that investigations into corruption are necessary. This is professional journalism at its finest. Thank you Gary Taubes for this important contribution to medicine!
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1 person found this helpful