Live Learn Love Well
Lessons from a Life of Progress Not Perfection
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Narrated by:
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Emma Lovewell
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By:
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Emma Lovewell
About this listen
A memoir chronicling Emma Lovewell’s incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires listeners to live, learn, and love well
“Emma’s spirit and spark are contagious . . . a great reminder that feeling whole, healthy, and balanced takes work but is always worth the effort.”—Joanna Gaines, #1 New York Times bestselling author of Magnolia Table
Emma Lovewell is a star instructor at Peloton, a global fitness brand and media content company, but her journey to success began with a simple realization: Change is inevitable, but growth is optional. She chose to grow. In Live Learn Love Well, she shares the moments in her life that shaped her into the woman she is today―from growing up in a modest home amidst the affluence of Martha’s Vineyard, to struggling with her biracial identity and fitting in, both in the white community and the Asian American community, to health setbacks and relationship challenges, to moving to New York and striving for a career in dance and fitness.
Just as Lovewell is more than a fitness instructor, she’s learned that wellness is more than merely a physical condition. She shares the moments where mental fortitude shaped her outlook on the world and how the idea of “progress, not perfection” became a guiding principle.
Filled with surprising insights, charming anecdotes, and never-before-shared moments, Live Learn Love Well is for anyone who feels stuck or overwhelmed, who worries there’s too much to change to even get started, or who simply needs a little inspiration to make tomorrow better than today. Lovewell’s stories, along with her easy-to-initiate tips, will give listeners the confidence to know that even the smallest modifications can have truly outsized impacts on their lives and wellness.
©2023 Emma Lovewell (P)2023 Random House AudioListeners also enjoyed...
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Critic reviews
"Wise and motivating, Live Learn Love Well is a memoir about the journey toward wholeness. Prepare to be inspired!”―Elin Hilderbrand, #1 New York Times bestselling author of The Hotel Nantucket
“Emma Lovewell shares lessons from her life with humor, heart, and classic Emma relatability. Reading this felt like catching a little spark of Emma in my hands and left me feeling energized and inspired.”—Cody Rigsby, author of XOXO, Cody
“Emma’s vulnerability and storytelling is a wonderful backdrop for the wisdom and inspiration in this book. Part memoir, part advice, this left me with some wonderful life lessons.”―Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space
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Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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very insightful and very practical
- By Rick Smith on 09-11-18
By: Dondi Dahlin
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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Great writer but should stick to fiction
- By Jana Leig Fiedler on 11-06-19
By: Rebekah Lyons
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Here, Now
- Unearthing Peace and Presence in an Overconnected World
- By: Kate Merrick
- Narrated by: Jill Blackwood
- Length: 4 hrs and 30 mins
- Unabridged
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In Here, Now, Kate Merrick invites women to stop running away from their actual lives and to instead walk in the peace and fullness God offers when they quiet their souls, listen to what he's saying, and live with brave intentionality.
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No more living for "likes"
- By ClassyAntique on 05-20-20
By: Kate Merrick
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Falling Apart in One Piece
- One Optimist's Journey Through the Hell of Divorce
- By: Stacy Morrison
- Narrated by: Stacy Morrison
- Length: 8 hrs and 3 mins
- Unabridged
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Just when Stacy Morrison thought she had it all, her husband of 10 years announced that he wanted a divorce. She was left alone with a new house that needed lots of work, a new baby who needed lots of attention, and a new job in the high-pressure world of New York publishing. Morrison had never been one to believe in fairy tales. As far as she was concerned, happy endings were the product of the kind of ambition and hard work that had propelled her to the top of her profession.
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so helpful
- By jessica ball on 11-10-15
By: Stacy Morrison
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The Baddest Bitch in the Room
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- By: Sophia Chang
- Narrated by: Sophia Chang
- Length: 8 hrs
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Sophia Chang is a badass of the music industry. As the daughter of Korean immigrants in predominantly white suburban Vancouver, she grew up shunning the “model minority” myth. Armed with a fierce sense of independence, she moved to New York City and infiltrated the world of hip-hop, yet remained mostly in the shadows of the artists she supported. With her debut memoir, Sophia Chang is finally ready to grab the mic for herself.
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Something in the music spoke to me...
- By Tina G. on 09-30-19
By: Sophia Chang
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Present over Perfect
- Leaving Behind Frantic for a Simpler, More Soulful Way of Living
- By: Shauna Niequist
- Narrated by: Shauna Niequist
- Length: 4 hrs and 44 mins
- Unabridged
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New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.
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A long, curious blog post
- By Meeseeks on 02-13-17
By: Shauna Niequist
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Little Matches
- A Memoir of Finding Light in the Dark
- By: Maryanne O'Hara
- Narrated by: Maryanne O'Hara
- Length: 9 hrs and 56 mins
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When their only child was diagnosed with cystic fibrosis (CF) at the age of two, Maryanne O'Hara and her husband were told that Caitlin could live a long life or be dead in a matter of months. Thirty-one years later, Caitlin lost her battle with this devastating disease following an excruciating two-year wait on the transplant list and a last-minute race to locate a pair of healthy lungs. The sudden spiral of events left Maryanne in an existential crisis, searching to find an answer to the eternal question: Why we are here?
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I don't know who needs to read it...
- By H. Hill on 04-18-23
By: Maryanne O'Hara
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The Rise
- An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
- By: Danette May
- Narrated by: Danette May
- Length: 5 hrs and 7 mins
- Unabridged
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After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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Vulnerable
- By Priscilla Lopez on 10-29-18
By: Danette May
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Women Rowing North
- By: Mary Pipher
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Unabridged
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Story
Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.
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The narrator is a distraction
- By Amazon Customer on 03-01-19
By: Mary Pipher
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Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise the Bar is a narrative motivational book that focuses on lessons and advice all told through stories and insight from Ben.
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What listeners say about Live Learn Love Well
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Audrey
- 05-26-23
Inspiring Read!
Enjoyed Emma’s transparency and life story! Inspires me to do life a bit differently in order to live fully 😀
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- Valueperson
- 05-19-23
Loved it!!
So relatable and such a great listen from one of my favorite peloton instructors! I am so glad that she narrated it herself because it really brings the book to life. It’s like you are right there with her and she really holds your attention. The book is filled with several great life lessons based on her life experiences and so much humility with which she describes them. Thoroughly enjoyed listening to memoir. I think I am going to get the hard copy as well for my book collection. Totally recommend!
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- Marilu G.
- 05-30-23
Loved it!
I really loved this book!!! I’m going to purchase it to have at home, the book is so motivating it really has helped me view my life differently and I don’t say it just for saying it. Living in a busy world it’s easy to forget the things that matter.
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- Amazon Customer
- 10-10-23
Great motivation
Was drawn to this book since my favorite Peloton ride is one of Emma’s scenic rides in Oregon. Very motivating to hear her story and thoughts.
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- Kimia Shajii
- 12-21-23
Inspirational
I liked how motivating the book was! It helped me become a better version of myself.
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- ALLY
- 05-27-23
Enjoyable Read!
This book uncover simple truths that are often overlooked, or forgotten. Yes, well done Emmy!!
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- Amazon Customer
- 05-23-23
Relatable + Inspiring
Relatable + inspiring on every single page. This will be bookmarked and replayed just like one of her kickass rides, so many good anecdotes + lessons to take away and apply.
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- Candice Kusterle
- 05-16-23
Love love love !!!
Someone definitely can relate to a story this story!! So many things about this story …. What is perfection does not exist !! I could not put it down. I loved Emma on the Bike on the Core on the Pilates, ect. The Peloton platform,….I now have a deeper love and respect towards hard work for all of us who know and do hard things!! Life !
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- Maxibillion
- 04-22-24
Relatable
Emma does a beautiful job of telling her story in a relatable way. Loved it
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- James
- 05-18-23
Great listen
I’m biased because of all the peloton rides I’ve taken. But, I really enjoyed hearing more about Emma’s life and what drives her. Her humility and kindness comes through.
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