-
Low Carb Breakfast Cookbook: Everyday Low Carb Breakfast Recipes to Lose Weight, Feel Great and Look Your Best
- Essential Kitchen Series, Book 56
- Narrated by: Belle Burkhart
- Length: 34 mins
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Publisher's summary
The perfect beginning to any day is a breakfast designed to fuel your mind and body while helping you lose weight and feel your best. That's where The Essential Kitchen series gives you a helping hand, with its Low Carb Breakfast Cookbook, an astounding collection of wonderful recipes. They are destined to satisfy the most finicky eaters and please the most discerning of palates.
No longer will cold cereal dominate your morning meals, but with minimal effort you'll turn breakfast into a low-carb flavor bonanza. Low carb doesn't mean low taste - try it and see.
Learn to Master Low Carb Dishes
Where do you start? A question easily answered in the beginning of this unique recipe book. Use it as a secret weapon, training yourself and advancing your techniques with each new recipe. Before you know it, you'll be turning "blah" dishes into "wow" creations. Have some fun, accept a challenge to try something new, and delve in - your mouth with thank you later.
Don't Starve Yourself to Lose Weight
We're not suggesting you need to change your entire cooking routine, but we are encouraging you to try something different - something so mouthwateringly delicious you'll be glad you gave it a try. Learn what thousands have already discovered: eating a healthy, low-carb diet can be rewarding, fun, and delicious. This book is a wonderfully tasty introduction into weight loss the easy way.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22