Mind Over Back Pain
A Radically New Approach to the Diagnosis and Treatment of Back Pain
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Narrated by:
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Peter Berkrot
About this listen
This is the book that has given thousands of sufferers new hope - a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed.
Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
©1982 John E. Sarno. (P)2020 Brilliance Publishing, Inc., all rights reserved.Listeners also enjoyed...
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Mind Over Medicine
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- By: Lissa Rankin M.D.
- Narrated by: Lissa Rankin M.D.
- Length: 9 hrs and 26 mins
- Unabridged
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Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.
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Blue Zones Meets The Placebo Effect
- By Jay on 06-29-13
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- By: Dr. Daniel Fenster
- Narrated by: Dr. Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's number one pain management clinic, director Dr. Daniel Fenster is using both high-tech and low-tech fascia therapies to change the lives of thousands of people for the better. With this book, you'll learn if you have fascia-related problems - and if so, how serious they are.
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Very informative with actual exercise to do
- By Danielle on 11-14-21
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Psychic Healing
- Using the Tools of a Medium to Cure Whatever Ails You
- By: Sylvia Browne
- Narrated by: Sylvia Browne
- Length: 2 hrs and 31 mins
- Abridged
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Sylvia Browne now gives us marvelous work on self-healing. Largely made up of actual research trance transcripts from her guides, this audiobook set is a must for those who have chronic physical problems but who cannot find relief from conventional medicine. It's not meant to replace this type of treatment, though, but to augment it.
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Highly recommended
- By Robbin on 05-01-12
By: Sylvia Browne
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How Doctors Think
- By: Jerome Groopman M.D.
- Narrated by: Michael Prichard
- Length: 10 hrs and 27 mins
- Unabridged
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On average, a physician will interrupt a patient describing her symptoms within 12 seconds. In that short time, many doctors decide on the likely diagnosis and best treatment. Often, decisions made this way are correct, but at crucial moments they can also be wrong: with catastrophic consequences. In this myth-shattering book, Jerome Groopman pinpoints the forces and thought processes behind the decisions doctors make.
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Disappointing
- By Audiophile on 05-13-07
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Counterclockwise
- Mindful Health and the Power of Possibility
- By: Ellen J. Langer
- Narrated by: Sandra Burr
- Length: 7 hrs and 10 mins
- Unabridged
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If we could turn back the clock psychologically, could we also turn it back physically? For more than 30 years, award-winning social psychologist Ellen Langer has studied this provocative question, and now has a conclusive answer: opening our minds to what's possible, instead of clinging to accepted notions about what's not, can lead to better health at any age.
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Surprisingly disappointing
- By Stephen on 06-23-09
By: Ellen J. Langer
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Heal Your Mind
- By: Louise Hay
- Narrated by: Mona Lisa Schulz M.D. Ph.D.
- Length: 12 hrs and 28 mins
- Unabridged
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Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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Narrator
- By Michylp17 on 11-17-16
By: Louise Hay
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Human Heart, Cosmic Heart
- A Doctor's Quest to Understand, Treat, and Prevent Cardiovascular Disease
- By: Dr. Thomas Cowan
- Narrated by: David Drummond
- Length: 4 hrs and 18 mins
- Unabridged
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While serving with the Peace Corps in Swaziland, Thomas Cowan encountered the work of Rudolf Steiner and Weston A. Price - two men whose ideas would fascinate and challenge him for decades to come. Both drawn to the art of healing and repelled by the way medicine was - and continues to be - practiced in the United States, Cowan returned from Swaziland, went to medical school, and established a practice.
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Worthless
- By Martin on 11-04-16
By: Dr. Thomas Cowan
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Energy Medicine
- The Science and Mystery of Healing
- By: Jill Blakeway
- Narrated by: Jill Blakeway
- Length: 7 hrs and 11 mins
- Unabridged
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The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of traditional Chinese medicine.
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Solid science and also inspiring
- By Clausula on 02-18-20
By: Jill Blakeway
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Prescribed by my pain doctor
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Healing Back Pain
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With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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Dear Author: Please hire narrator next time.
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Not useful as an audio book, not useful at all.
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Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.
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Terrible Choice for Audio
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By: Dr. Joe Dispenza
What listeners say about Mind Over Back Pain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MJG
- 03-24-23
Whenever my neck/back start to hurt again…
Whenever my neck/back start to hurt again, I listen to this book and it goes away. Listening to the science of it all and knowing the issue likely isn’t structural or injury-based actually helps relieve the tension causing the pain. It works for me!!
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- Amazon Customer
- 08-14-24
Everyone should read this book
It reduced my back pain just to listen to this book. Everyone should read this book and it’s an essential for body workers, yoga and Pilates instructors, and the medical community.
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- Miss M
- 12-06-22
Was hoping for more specific guidance
Really appreciated all the insights and data. Was hoping for more guidance on how I could implement techniques on my own to eliminate pain due to tms.
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1 person found this helpful
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- Gojigirl
- 11-21-20
LIFE ALTERING
John Sarno changed my life, and it can work for you as well. Back aches run in my family and can be debilitating. Or so I thought. I listened to this book as well as HEALING BACK PAIN, and I am symptom free. Besides that, I now have power over my small aches and pains in other areas of my body. This is true freedom, and I wish the same for you.
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6 people found this helpful
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- Hogwash
- 12-08-22
Thank you 😊 immensely appreciated
Thank you 😊
Immensely appreciated. And I’m immensely grateful for this book and it’s audiobook production quality.
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- Mike17402
- 04-06-24
It’s TRUE & it WORKS !!
THANK YOU For opening up my eyes !! I’m human again. This book is so powerful and effective
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- M.Biblioswine
- 08-18-20
A good book
This book is nicely done. It gives the listener food for thought. The performance is good.
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2 people found this helpful
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- Traci
- 11-24-22
Thank you Dr Sarno
The information in this book has helped me heal my back pain and head down a pathway to a better quality of life. Thank you Doc!
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- JOSHUA J CLINE
- 01-12-23
Frustrated and dissatisfied
I listened to the entire book. The doctor has a good theory backed by his experienced and I’d like to try his treatments. Big problem,.. he never says what the treatment is!!! I basically listened to a 3 1/2 hour advertisement. My back is killing me! Why are you leaving me hanging with no ending, advice, treatment, or suggestions Dr Sarno? What’s the point of the book!?!?
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2 people found this helpful
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- True North
- 08-26-23
Insulting
As other reviewer have mentioned, there is absolutely no description of what kind of technique or method he recommends.
The entire book is just anecdotes, and a lot of them are quite insulting. - His theory is basically that your back pain is rooted in emotional tension. And suggests psychotherapy.
He claims that there is no structural abnormality for people with back pain, (which in my case is certainly not true because one can see the structural abnormalities on the MRI very clearly) and is insulting tpäo anyone who has ever been in an accident.
To make matters worse, his anecdotes are filled with stereotypes, such as "the anxious homemaker"....or the "irritable, middle aged career hungry man."
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2 people found this helpful