
Nothing Changes Until You Do
A Guide to Self-Compassion and Getting Out of Your Own Way
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Narrated by:
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Mike Robbins
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By:
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Mike Robbins
About this listen
After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors. Even the most successful people struggle with their relationship with themselves.
In Nothing Changes Until You Do, Mike looks at this delicate relationship and brings to light a new way to look at life, opening your eyes to your innate value. In these 40 inspiring stories, Mike shows you how to get out of your own way and make peace with yourself. With humor, authenticity, and ease, he illustrates that with a little self-compassion and a healthy dose of self-acceptance, anyone can turn away from the negatives that manifest because of a critical self-perception - things like unkindness, insecurity, addictions, unnecessary drama, and more. You’ll learn to have more compassion, more acceptance, and more love for yourself - thus giving you access to more compassion, more acceptance, and more love for the people (and everything else) in your life.
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- Unabridged
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In The Power of Your Subconscious Mind, Dr. Joseph Murphy gives you the tools you will need to unlock the awesome powers of your subconscious mind. You can improve your relationships, your finances, your physical well-being. Once you learn how to use this unbelievably powerful force there is nothing you will not be able to accomplish. Join the millions of people who have already unlocked the power of their subconscious minds.
By: Joseph Murphy
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The Wisdom of Morrie
- Living and Aging Creatively and Joyfully
- By: Morrie Schwartz, Rob Schwartz - editor
- Narrated by: Rob Schwartz, Steven Weber
- Length: 7 hrs and 32 mins
- Unabridged
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Morrie Schwartz, the beloved subject of the classic, multimillion-copy number one bestseller Tuesdays with Morrie, explores these questions and many more in this profound, poetic, and poignant masterpiece of living and aging joyfully and creatively. Later life can be filled with many challenges, but it can also be one of the most beautiful and rewarding passages in anyone’s lifetime. Morrie draws on his experiences as a social psychologist, teacher, father, friend, and sage to offer us a road map to navigate our futures.
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Genuine Advice for all us as we age
- By Richard on 05-16-24
By: Morrie Schwartz, and others
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- By: Beverly Engel
- Narrated by: Kate Rudd
- Length: 8 hrs and 47 mins
- Unabridged
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Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.
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Would probably be better to read the book.
- By k on 08-26-15
By: Beverly Engel
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Start Something That Matters
- By: Blake Mycoskie
- Narrated by: Blake Mycoskie
- Length: 4 hrs and 47 mins
- Unabridged
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What matters most to you? Should you focus on earning a living, pursuing your passions, or devoting yourself to the causes that inspire you? The surprising truth is that you don’t have to choose—and that you’ll find more success if you don’t. That’s the breakthrough message of the TOMS One for One movement. You don’t have to be rich to give back and you don’t have to retire to spend every day doing what you love. You can find profit, passion, and meaning all at once—right now.
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My eyes welled up several times!
- By Thundersinspring on 12-20-11
By: Blake Mycoskie
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How Do We Know Ourselves?
- Curiosities and Marvels of the Human Mind
- By: David G. Myers
- Narrated by: Adam Barr
- Length: 5 hrs and 12 mins
- Unabridged
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How Do We Know Ourselves? is a compendium of the most wondrous verities that Myers has found: a thought-provoking audiobook about psychological science’s insights into our everyday lives. His astute observations and sharp-witted wisdom enable audiences to think smarter and live happier.
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Author’s politics drive examples
- By Mark A. Bucknam on 12-26-22
By: David G. Myers
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Kind Words for Unkind Days
- A Guide to Surviving and Thriving in Difficult Times
- By: Jayne Hardy
- Narrated by: Jayne Hardy
- Length: 3 hrs and 18 mins
- Unabridged
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The perfect practical pick-me-up for life's tough days, this book is the perfect guide to help you feel happier, healthier and calmer. We all have days where we feel like the world is getting us down. But here's the thing - you're not alone. From helping us see what strong really looks like, to what to do when you have no energy for self-care; Jayne Hardy shows us that even on our most difficult days, a little kindness can go a very long way.
By: Jayne Hardy
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When Less Becomes More
- Making Space for Slow, Simple, and Good
- By: Emily Ley
- Narrated by: Emily Ley
- Length: 3 hrs and 27 mins
- Unabridged
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In her newest audiobook, best-selling author and founder of Simplified Emily Ley brings a revolutionary exploration of how to live a life of more in a world that often overwhelms to the point of burnout. Emily empathizes with listeners in the throes of exhaustion and provides tools for nourishing their spirits and achieving a life where less becomes more.
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Review by a Kidless, Single, Late-Twenties Atheist
- By dani5 on 11-20-19
By: Emily Ley
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Life Is What You Make It
- Find Your Own Path to Fulfillment
- By: Peter Buffett
- Narrated by: Peter Buffett
- Length: 5 hrs and 24 mins
- Unabridged
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Which will you choose: the path of least resistance or the path of potentially greatest satisfaction? You may think that with a last name like his, Buffett has enjoyed a life of endless privilege. But the son of billionaire investor Warren Buffett says that the only real inheritance handed down from his parents was a philosophy: Forge your own path in life. It is a creed that has allowed him to follow his own passions, establish his own identity, and reap his own successes.
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My new all-time favorite book
- By K.Indira nagaveni on 06-06-17
By: Peter Buffett
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How to Survive Change...You Didn't Ask For
- Bounce Back, Find Calm in Chaos, and Reinvent Yourself
- By: M. J. Ryan
- Narrated by: Rosemary Benson
- Length: 6 hrs and 59 mins
- Unabridged
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Change your mindset to change for the better. These are challenging times. Chances are, at this moment, you're confronting some change you never asked for - perhaps a life crisis, like a loss of job or the failure of a dream. Maybe you have to learn to work in new ways or find a new place to live. Best-selling author, thought leader, and change expert M. J. Ryan is here to help. In her book How to Survive Change...You Didn't Ask For, you'll find the support and practices you need to successfully ride the wave of this change, whatever it may be.
By: M. J. Ryan
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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
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Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Narrator issues.
- By Jesse on 10-05-21
By: Mel Robbins
What listeners say about Nothing Changes Until You Do
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- William Brown
- 03-27-18
Timely Jewel to treasure
I love the simple and frank way Mike shared these stories and life lessons. It resonated on many levels. Thank you for showing up as You.
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- Mrs. Telles
- 08-21-19
Loved it!
I absolutely loved this book,I was fortunate to hear Mr. Robbins speak at the San Joaquin County In- service this summer. I was so impressed that day I purchased his book that day.
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- Jes_074
- 05-31-17
A quick read
I read this book and I'm still trying to get parts of it. Really most of the knowledge is available from other sources and has been said many, many times! Mostly this book is a review or condensed version of many other books.
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3 people found this helpful
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- wf
- 03-01-22
A gift
Great story and so well narrated on the audio. I really enjoyed TBE book. well written. a treasure to read for all.
from trust to letting go , great treasure to keep and reread every once Iin awhile.
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- Yukun Wu
- 02-12-24
This book that is written by Mr. Mike Robbins has
This book that is written by Mr. Mike Robbins has, indeed, shown that nothing changes until oneself does.
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- Troy
- 04-27-15
20% Inspiration, 80% Biography
Every so often I pick up a book like this just as a reminder on things I should already be constantly aware of, and to find a little inspiration here and there. That's essentially what this book is for about 20% of it. It's a message that boils down to a variation of the Law of Attraction: if you change your perception, you change your world. It's a good message, but... the other 80% consists of personal anecdotes of the author's personal life, and after a while it gets tedious despite the best intentions. It's ironic to me that had he presented this as a biography instead of a self-help title, it might have been better, but it probably wouldn't sell nearly as well.
Robbins is a decent enough narrator for his own book, but as he's also a public speaker, it could have been better if he'd presented this in such a way as to harness those abilities instead of making it sound like he was just reading his book.
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11 people found this helpful
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- Zhu Li Moon
- 10-23-14
Honest, Authentic and Relatable
Would you listen to Nothing Changes Until You Do again? Why?
Yes! His stories are healing, uplifting and compassionate. Many of the topics he discusses are similar to my own struggles. I felt the confidence and strength in his words, reminding me to stand in my power. Thank you for writing this book and sharing your experiences with us!
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2 people found this helpful
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- Nicanor
- 04-05-22
no good
was not helpful
and was more about him than how to help yourself
not
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- Amazon Customer
- 03-05-25
A waste of time
It was mindless new age nonsense. Although the author had good intentions, the content was simplistic and uninspiring.
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