Nothing Changes Until You Do
A Guide to Self-Compassion and Getting Out of Your Own Way
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Narrated by:
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Mike Robbins
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By:
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Mike Robbins
About this listen
After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors. Even the most successful people struggle with their relationship with themselves.
In Nothing Changes Until You Do, Mike looks at this delicate relationship and brings to light a new way to look at life, opening your eyes to your innate value. In these 40 inspiring stories, Mike shows you how to get out of your own way and make peace with yourself. With humor, authenticity, and ease, he illustrates that with a little self-compassion and a healthy dose of self-acceptance, anyone can turn away from the negatives that manifest because of a critical self-perception - things like unkindness, insecurity, addictions, unnecessary drama, and more. You’ll learn to have more compassion, more acceptance, and more love for yourself - thus giving you access to more compassion, more acceptance, and more love for the people (and everything else) in your life.
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On this inspirational, informative, and highly entertaining program, Cheryl teaches you that there are several steps that will lead you to a life of meaning and purpose. When you take these steps, you'll find that a Divine power opens the exact doors you need to step into the light!
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Really Good!
- By Annette on 05-13-16
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
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Daily Love
- Growing into Grace
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 5 hrs and 18 mins
- Unabridged
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We seek solace from our suffering and look for wisdom outside the confines of dogma, but soon we're drowning in vague spiritual lingo - intention, higher self, attraction, vibration - that's poetry at best and manipulation at worst. Mastin Kipp offers no fancy degrees, just his life and his scars, which form a roadmap to help guide you through the uncertainty that lies ahead, marking where the cliffs are slippery, where the sun burns hot - and where Grace blossoms.
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Just ok
- By Elizabeth on 07-01-15
By: Mastin Kipp
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
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Letters to a Young Sister
- By: Harper Hill
- Narrated by: Kevin R. Free
- Length: 9 hrs and 30 mins
- Unabridged
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Winner of two NAACP awards for his writing, bestselling author Hill Harper is an acclaimed actor known for his role on CSI: NY. A Brown University and Harvard Law School alum, Harper is also a passionate public servant. In this book he offers comforting advice for today's youth through his own wisdom as well as that of such luminaries as Michelle Obama and Angela Bassett.
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Keep writing young brother.
- By Charles Henderson on 03-02-10
By: Harper Hill
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 4 hrs and 35 mins
- Unabridged
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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Inspiring and motivating!
- By Debra Goro on 08-06-18
By: Nancy Levin
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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Life Is Short, Don't Wait to Dance
- Advice and Inspiration from the UCLA Athletic Hall of Fame Coach of 7 NCAA Championship Teams
- By: Valorie Kondos Field, Steve Cooper - contributor
- Narrated by: Valorie Kondos Field
- Length: 7 hrs and 1 min
- Unabridged
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Miss Val has shaped her UCLA gymnastics program as a life-skills class, and now she's sharing those lessons with you, whether you're an athlete, business leader, or simply someone who wants to own his or her destiny. Miss Val's philosophies are timeless. Her coaching style is unorthodox. Life Is Short, Don't Wait to Dance is a thought-provoking, fun journey through the personal stories and anecdotes of the 35-year career of a dancer/choreographer turned athletic coach.
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Inspiring doesn't begin to describe this book
- By MG on 03-06-19
By: Valorie Kondos Field, and others
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Inner Voice
- Unlock Your Purpose and Passion
- By: Russ Whitney
- Narrated by: Victor Bevine
- Length: 4 hrs and 54 mins
- Unabridged
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Inner Voice: Unlock Your Purpose and Passion tells the story of how one man's struggle to find the true meaning of life evolved into a worldwide movement known as Inner Voice. Internationally recognized businessman, financial expert, and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing this program. It is built on simple yet powerful principles and strategies that guide listeners to identify their purpose.
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How to manual on how to become a better person.
- By Brian Agresti on 01-29-20
By: Russ Whitney
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Show Up for Your Life
- What the Girl You'll Be Tomorrow Wants You to Know Today
- By: Jamie Grace - foreword, Chrystal Evans Evans Hurst
- Narrated by: Chrystal Evans Hurst
- Length: 5 hrs and 17 mins
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From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.
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I’m Not a teenager
- By Amazon Customer on 03-15-19
By: Jamie Grace - foreword, and others
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The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- By: Kate Swoboda, Bari Tessler MA
- Narrated by: Kate Marcin
- Length: 5 hrs and 27 mins
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In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
By: Kate Swoboda, and others
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Five Stars
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I would not recommend this book
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My Morning Routine
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Interesting Insights
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Empathy is in short supply. We struggle to understand people who aren’t like us, but find it easy to hate them. Studies show that we are less caring than we were even 30 years ago. In 2006, Barack Obama said that the United States was suffering from an “empathy deficit.” Since then, things seem to have only gotten worse. In this groundbreaking book, Jamil Zaki shares cutting-edge research, including experiments from his own lab, showing that empathy is not a fixed trait - something we’re born with or not - but rather a skill that can be strengthened through effort.
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I wanted to like it.
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What listeners say about Nothing Changes Until You Do
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- William Brown
- 03-27-18
Timely Jewel to treasure
I love the simple and frank way Mike shared these stories and life lessons. It resonated on many levels. Thank you for showing up as You.
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- Zhu Li Moon
- 10-23-14
Honest, Authentic and Relatable
Would you listen to Nothing Changes Until You Do again? Why?
Yes! His stories are healing, uplifting and compassionate. Many of the topics he discusses are similar to my own struggles. I felt the confidence and strength in his words, reminding me to stand in my power. Thank you for writing this book and sharing your experiences with us!
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2 people found this helpful
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- Mrs. Telles
- 08-21-19
Loved it!
I absolutely loved this book,I was fortunate to hear Mr. Robbins speak at the San Joaquin County In- service this summer. I was so impressed that day I purchased his book that day.
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- Jes_074
- 05-31-17
A quick read
I read this book and I'm still trying to get parts of it. Really most of the knowledge is available from other sources and has been said many, many times! Mostly this book is a review or condensed version of many other books.
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3 people found this helpful
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- wf
- 03-01-22
A gift
Great story and so well narrated on the audio. I really enjoyed TBE book. well written. a treasure to read for all.
from trust to letting go , great treasure to keep and reread every once Iin awhile.
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- Yukun Wu
- 02-12-24
This book that is written by Mr. Mike Robbins has
This book that is written by Mr. Mike Robbins has, indeed, shown that nothing changes until oneself does.
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- Troy
- 04-27-15
20% Inspiration, 80% Biography
Every so often I pick up a book like this just as a reminder on things I should already be constantly aware of, and to find a little inspiration here and there. That's essentially what this book is for about 20% of it. It's a message that boils down to a variation of the Law of Attraction: if you change your perception, you change your world. It's a good message, but... the other 80% consists of personal anecdotes of the author's personal life, and after a while it gets tedious despite the best intentions. It's ironic to me that had he presented this as a biography instead of a self-help title, it might have been better, but it probably wouldn't sell nearly as well.
Robbins is a decent enough narrator for his own book, but as he's also a public speaker, it could have been better if he'd presented this in such a way as to harness those abilities instead of making it sound like he was just reading his book.
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11 people found this helpful
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- Nicanor
- 04-05-22
no good
was not helpful
and was more about him than how to help yourself
not
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