
The Book You Wish Your Parents Had Read
(And Your Children Will Be Glad That You Did)
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Narrated by:
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Philippa Perry
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By:
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Philippa Perry
About this listen
More than 1.3 million copies sold worldwide!
“A wonderful book”―Richard Osman
“If you're determinedly not a self-help kind of reader (like me), make an exception for [this book]. And if you're not a parent, don't dismiss it. The message is one of non-judgmental kindness.”―Vogue (London)
How can we have better relationships?
In this instant Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips here. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.
©2020 Philippa Perry (P)2020 Penguin AudioListeners also enjoyed...
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Critic reviews
“[H]onest, warm, and judgment-free. . . this is essential for all parents, from those first expecting to empty nesters. It's never too early or too late to improve the relationship with your children, and, as the title suggests, they'll be glad you did.”—Booklist (starred review)
“Healing from, and learning not to perpetuate, difficult upbringings is the linchpin of this practical, self-care-centered parenting guide . . . Perry’s kind but professional tone results in a helpful manual that will appeal to new parents who want an expert on board as they take the time to be reflective in their parenting.”—Publishers Weekly
"It is hard to read fast, not just because Perry’s text is punctuated by exercises...but because it prompts so many realisations, or insights, or clearly names things that have until now existed just beyond one’s awareness. And it provides tools, straightforward and manageable if not always easy, that can be implemented at once. I am grateful for it."—The Guardian (UK)
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Story
Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- By Red Beard on 09-01-20
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- By: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 6 hrs and 14 mins
- Unabridged
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In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explain—and make accessible—the new science of how a child’s brain is wired and how it matures.
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Several comments on the brain were incorrect.
- By Abelle on 04-18-23
By: Daniel J. Siegel M.D., and others
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The Danish Way of Parenting
- What the Happiest People in the World Know About Raising Confident, Capable Kids
- By: Jessica Joelle Alexander, Dissing Sandahl
- Narrated by: Kim Mai Guest
- Length: 3 hrs and 28 mins
- Unabridged
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What makes Denmark the happiest country in the world - and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T. With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.
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Obvious parenting tips unrelated to Danes
- By Rachel H. on 09-24-16
By: Jessica Joelle Alexander, and others
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How to Stay Sane
- The School of Life
- By: Philippa Perry
- Narrated by: Zoe-Anne Phillips
- Length: 3 hrs and 14 mins
- Unabridged
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Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave.
By: Philippa Perry
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- By: Sarah Ockwell-Smith
- Narrated by: Katy Sobey
- Length: 8 hrs and 45 mins
- Unabridged
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The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
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It's fine but not much about 2-4 years
- By Patrick on 02-12-18
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How to Be Happy at Work
- The Power of Purpose, Hope, and Friendship
- By: Annie McKee
- Narrated by: Eliza Foss
- Length: 7 hrs and 8 mins
- Unabridged
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Should we even expect to be fulfilled and happy at work? Yes, we should, says Annie McKee, coauthor of the best-selling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness - and the full engagement that comes with it - is more important than ever in today's workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success.
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Cliche
- By Colin Priest on 10-03-17
By: Annie McKee
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Raising an Emotionally Intelligent Child
- The Heart of Parenting
- By: John Gottman PhD
- Narrated by: Roy Worley
- Length: 8 hrs and 4 mins
- Unabridged
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Based on 20 years of research at the University of Washington studying parent-child interactions, award-winning research psychologist John Gottman and his team have developed Emotion Coaching - a technique parents can use to teach their children self-awareness and self-control and to foster good emotional development. This proven technique has demonstrated a positive effect on children's physical health, academic achievement, and emotional well-being.
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My parenting philosophy, in writing!
- By Dave on 03-03-21
By: John Gottman PhD
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Positive Parenting
- An Essential Guide
- By: Rebecca Eanes
- Narrated by: Callie Beaulieu
- Length: 5 hrs and 16 mins
- Unabridged
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Popular parenting blogger Rebecca Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent.
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It saved my life
- By Samantha khalil on 05-22-17
By: Rebecca Eanes
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This Will Make You Smarter
- New Scientific Concepts to Improve Your Thinking
- By: John Brockman
- Narrated by: John Allen Nelson, Khristine Hvam
- Length: 12 hrs and 7 mins
- Unabridged
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What scientific concept would improve everybody's cognitive toolkit? This is the question John Brockman, publisher of Edge.org, posed to the world's most influential thinkers. Their visionary answers flow from the frontiers of psychology, philosophy, economics, physics, sociology, and more. Surprising and enlightening, these insights will revolutionize the way you think about yourself and the world.
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Amazing book!
- By B on 04-23-13
By: John Brockman
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Secrets, Lies, and Consequences
- A Great Scholar's Hidden Past and His Protégé's Unsolved Murder
- By: Bruce Lincoln
- Narrated by: Tom Beyer
- Length: 6 hrs and 12 mins
- Unabridged
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In 1991, Ioan Culianu was on the precipice of a brilliant academic career. Culianu had fled his native Romania and established himself as a widely admired scholar at just forty-one years old. He was teaching at the University of Chicago Divinity School where he was seen as the heir apparent to his mentor, Mircea Eliade, a fellow Romanian expatriate and the founding father of the field of religious studies, who had died a few years earlier.
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Scholarship and politics
- By Anonymous User on 06-27-24
By: Bruce Lincoln
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Parenting Boys' Emotions
- Teaching Emotional Management for Boys and Raising Emotionally Intelligent Boys Aged 3-12 Years
- By: Lionel Mcmann
- Narrated by: Adam Lofbomm
- Length: 3 hrs and 18 mins
- Unabridged
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The boy he is will shape the man he will become give the special boy in your life a chance to be confident, responsible and socially adept without waiting another day! The gender roles are constantly changing, but some qualities are key to success across the board. Even though the world is more diverse and accepting, boys still have a few hills to climb when it comes to being in tune with their emotions.
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Importance of Boys EI
- By Good/Bad Reviews on 12-01-24
By: Lionel Mcmann
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What Do Men Want?
- Masculinity and Its Discontents
- By: Nina Power
- Narrated by: Nina Power
- Length: 4 hrs and 55 mins
- Unabridged
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It would be easy to write a feminist polemic denouncing men. This is not that book. Something is definitely up with men. From millions who follow Jordan Peterson to the #MeToo backlash, from men's rights activists and incels to spiralling suicide rates, it's easy to see that, while men still rule the world, masculinity is in crisis.
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A long awaited gem
- By Łukasz on 03-11-24
By: Nina Power
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The Montessori Toddler
- By: Simone Davies
- Narrated by: Susie Berneis
- Length: 7 hrs and 22 mins
- Unabridged
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This guide offers a step-by-step plan that helps parents cultivate daily routines so that they can turn life with toddlers into a mutually rich time of curiosity and learning.
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A good book with a lot of ideas
- By Dewey on 07-23-21
By: Simone Davies
The author does a great job taking by the hand “old” parents and adult children of parents, and new/future parents alike and holding up a compassionate mirror as if to say: “here - this is a place where some inner work needs to be done in order to achieve greater intimacy and harmony within your child-parent or parent-child relationship”.
It’s not easy work, but the insights are priceless and the benefits from doing it - immeasurable for generations to come. Inter-generational trauma is no easy task and definitely no joke.
Not sure what the person who mentioned that this is a judgmental book on parents was talking about. Clearly a chip on (*ahem*) his shoulder. Not once in the book did I hear her start a sentence with “not to be judgmental (…)”.
To the contrary, I found it very soothing and reassuring throughout, that it is “not about the mistake, but the attempts at amends”.
The only place I found it detracting was the child voices she does throughout the narration, which at times are a bit over the top.
But not too off-putting to make me stop listening. The information is a lot more valuable than my personal preference in that area.
A gem
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At times throughout the book, the author sets out a variety of relatable scenarios, and then explains how they would/could be resolved. However, it is also often acknowledged that these resolutions are not the only way to resolve the scenarios - because everyone’s circumstances are different.
All in all, it comes down to communication and empathy. This means understanding how you’re communicating with others, as well as understanding that when someone responds to you in a less-than-ideal way, it’s almost definitely not about you. And it’s almost definitely better to respond in a measured way as to not stoke the fire.
There are a lot of lessons in this book and it would be impossible to take in them all in one run-through. Suspect I’ll listen to this book most years to top up the parenting cup!
Superb - especially if listened to with an open mind!
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It was like she could see my expression after being told of the potential side effect of sleep training by providing reasonable observations which you can quickly raise your own conclusions.
Loved it!
It will get into your head
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Wow.
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One of the best books I’ve ever read
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My teachers and parents in my nursery school.
Finally something practical
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Very insightful
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Real world advice and examples
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A must read for parents.
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This book is AMAZING!!!
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