Paleo Lunch Recipes: Quick and Mouthwatering Paleo Lunch Recipes for Dieting, Weight Loss, and Healthy Living Audiobook By Sarah Sophia cover art

Paleo Lunch Recipes: Quick and Mouthwatering Paleo Lunch Recipes for Dieting, Weight Loss, and Healthy Living

The Essential Kitchen Series, Book 92

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Paleo Lunch Recipes: Quick and Mouthwatering Paleo Lunch Recipes for Dieting, Weight Loss, and Healthy Living

By: Sarah Sophia
Narrated by: Anne Valliere
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $3.95

Buy for $3.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

The Essential Kitchen Series, Book 92

Quick and Mouthwateringly Delicious Paleo Lunch Recipes for Dieting, Weight Loss, and Healthy Living

You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, and, more importantly, they are linked to heart disease, obesity, and diabetes.

Enter the rediscovery of a diet that was lost but not forgotten: the paleo diet. Learn to base your food consumption on the natural elements your body was initially designed to digest: more protein (meat, seafood, and other lean animal products), fewer carbohydrates, and greater fiber.

A Guide to Eating for Life

Lunch is perhaps the most difficult meal of the day, but that's no longer the case. The Paleo Lunch Recipes cookbook has solved a number of problems for you, providing a wonderful assortment of meals geared specifically toward health-conscious individuals. Each recipe caters to all skill levels and tastes. The recipes are straightforward and mouthwateringly delicious - just take a look at a few we've included:

  • Asparagus salad with bacon and egg
  • Apple-onion smothered pork chops with bacon
  • Steak and veggie roll ups

A Variety of Tastes Providing Something for Everyone

If you can create meaningful goals, follow simple directions, and set aside a few minutes a day, you can achieve great success by adhering to the basic principles contained in this creative batch of recipes that are so easy to prepare.

Learn what thousands have already discovered: Your body is a food-processing machine; give it what it wants and what's best for it.

©2015 Sarah Sophia (P)2016 Creative Publishing Store
Weight Loss & Weight Control
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Paleo Lunch Recipes: Quick and Mouthwatering Paleo Lunch Recipes for Dieting, Weight Loss, and Healthy Living

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.