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Powerful 3-in-1 Deep Dive Inner Child Healing Bundle
- Includes Three Powerful Exercises Made for Your Childhood Trauma Healing Journey: Guided Meditation, 22 Journaling Prompts, Guided Breathwork
- Narrated by: Tara Slusher
- Length: 4 hrs and 8 mins
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Publisher's summary
The Powerful 3-in-1 Deep Dive Inner Child Healing Bundle Includes Three Powerful Exercises Specifically for Your Inner Child Healing Journey: Guided Meditation, 22 Journaling Prompts and Guided Breathwork, an all in one three book set for inner child healing begins with a powerful meditation that will go back in time through a timeline of your life; to connect with your inner child at a point you needed someone the most, opening our hearts and mind to the words we speak and opening our crown chakra for a powerful spiritual connection with ourselves.
Next you will be guided through journaling prompts , each of the 22 prompts digs deep, asking questions you may never think to ask yourself. My goal is to help you work through the pain, work on your inner child, and work toward an authentic life. And lastly you will be guided through breathwork techniques, a beneficial and complementary tool during your journey to healing, with many benefits like reducing negative energy, boosting the immune system and energy levels, increasing joy, self-awareness and self-love, enhancing sleep, releases trapped trauma, reduces pain, detoxes, improves digestion and alters consciousness.
It takes 90 days to form a habit, for the greatest impact try this bundle for 90 days!
This audio book Includes:
- 22 deep dive guided prompts specifically for Inner child healing
- A Powerful Meditation connection with your inner child
- Guided Breathwork Techniques for the healing journey
- 432 Hz healing sound frequency audio for maximum healing benefits
- A Free Ebook PDF Copy
For a free Inner Child Workbook I welcome you to visit my website CaldwellRamseybooks.com. I also invite you to check out another Inner child healing bundle I have on Audible: Ultimate 3-in-1 Daily Inner Child Healing Bundle.
Scroll up and Order Now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
What listeners say about Powerful 3-in-1 Deep Dive Inner Child Healing Bundle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MEL
- 01-26-23
Healing is very necessary
Healing is very necessary and healing your inner child is where it all starts. Thank you for the detailed self love /inner work tutorial!
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- Sam Gavin
- 11-15-22
"Trauma healing guide for adults."
It's not compulsory that every person had a good memorable childhood. Many of us don't want to remember it because of some trauma which directly affects both our childhood as well as our current age.
In this book, the writer gives us a healing bundle that enables us to come out of that phase.
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- Derek
- 09-02-22
Loved it!
It's hard to say what I loved most about this audiobook, the meditations or the journal prompts! Great to listen to but even better if you can listen with a journal in hand to write down your thoughts. Loved how many journal prompts there were as well, didn't skimp on the amount of content at all!
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- G. A. Kindle Customer
- 12-28-22
A great way to recover from effects of trauma
This book contains tremendously simple and easy-to-employ exercises to help repair yourself from the effects of trauma suffered in childhood. Basically, you just need to be honest and ready to work and to express what happened, and to fill in the blanks in your own words to complete sentences that guide you to confront the traumatic events and effects of your own childhood. Through three separate kinds of exercises, the author gives you: impetus and directions to journal your own experiences, a how-to guide to do breathing exercises, and guided meditations to fill in your personal story for healing purposes. This is a terrific way to give yourself so much of the help you need via proven therapeutic methods.
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- Ijeoma Simaan
- 12-02-22
Great Healing Book!
This is audiobook is excellent for those that have experienced childhood pain and have the desire to begin the work to heal from the inside! This book is filled with a ton of practical guidance that will allow you to truly heal your inner child. It goes into great detail about the impact of negative energy and how your past trauma affects your healing journey. I found the part about the effects on the immune system to be extremely insightful - as that can impact your health and how you show up in the world today. I highly recommend this book and truly believe that it can help others on their journey to healing!
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- Emma
- 12-02-22
Journaling prompts were the best part of this
Excellent value here. Each book is of a good length so as to split it up into workable pieces. The journaling prompts are great, as I have never done journalling and always been interested - the prompts really help you get going and learn how it all works. Narration is lovely and calm - easy to listen and music is also very helpful for concentration and relaxation.
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- C. Clark
- 11-15-22
Awesome audiobook!
Childhood trauma has a lasting effect on those who have experienced it. This audiobook is a great resource for one’s childhood trauma healing journey. The meditation and journal prompts as well as the breathwork, instantly, allows you to be in a place that is calming, peaceful, and receptive to the tools provided. It naturally, allows you to reflect so that you can be in a place of healing. This is a must listen audiobook!
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- Emory Massie
- 11-15-22
Peaceful
This title has taught me a few techniques that I already combine with other breathing techniques to help me manage and bring balance to stressful periods throughout the day. I recommend this book to anyone looking to either learn new techniques or as a starting point for learning meditation.
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- Shannonreader
- 10-31-22
Excellent Guide to Inner Healing
This book is needed for so many. I myself had counseling for inner child healing several years ago. This book is an excellent guide with its journaling prompts and breathing exercises. This book is a must listen!
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- Valli Q.
- 11-25-22
Excellent Affirmations
Exercises, meditation, breathing and journaling help your inner child to heal. Very interesting to listen to. I would recommend this to anyone.
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