-
Powerful Journaling for Inner Child Healing
- Guided Prompts for Your Journey to Recovery of Wounds and Childhood Trauma. Enhance Shadow Work, Inner Work and Therapy.
- Narrated by: Tara Slusher
- Length: 2 hrs and 46 mins
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Publisher's summary
Inner child healing is a crucial part of recovering from childhood trauma. I commend you on taking this step toward working on comforting and healing the wounded inner child within you.
Journaling has long been recognized as a powerful tool for self-reflection, self-discovery, and healing. Within this book, you will find a treasure trove of carefully crafted prompts that guide you through the intricate layers of your past experiences. These prompts serve as gentle invitations to explore the recesses of your subconscious, allowing you to uncover and heal the wounds of your inner child. Each of the 22 prompts digs deep, asking questions you may never think to ask yourself. The guided prompts will facilitate the exploration of your emotions, memories, beliefs, and patterns, offering insights and breakthroughs that lead to deep healing and growth. As you pour your thoughts, emotions, and memories onto the pages, you will witness your own growth, resilience, and capacity for healing.
Begin your journey of healing today. Open this journaling guide and allow the prompts to guide you to the depths of your inner world. Embrace the transformative power of journaling and embark on a path of inner child healing that will set you free.
I takes 90 days to form a habit; for the greatest impact, try journaling for 90 days! This audiobook includes:
•22 deep-dive guided prompts specifically for inner-child healing
•432 Hz healing sound frequency audio for maximum healing benefits
•A free e-book PDF copy
For a free Inner Child Workbook, I welcome you to visit my website CaldwellRamseybooks.com
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Powerful Journaling for Inner Child Healing
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kevin
- 06-09-22
Amazing listen
I think everyone has some hurt and trauma from their childhood. I love the way this book encourages you to go deeper within yourself and analyze your past. It's just like becoming your very own psychologist. Would recommend.
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1 person found this helpful
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- T. Huang
- 07-01-22
Great for self-discovery and trauma recovery
The prompts in this audiobook help you reflect on your unique journey and allow you to reconnect with your inner child. I think it is beneficial to repeat certain prompts more than once as you may have more one trauma that you want to address. As the prompts progress, you are taken on a journey of acknowledgment, forgiveness, reparation, and gratitude. The narration is relaxing and calming. Overall, this is a very nice journaling prompt for personal development.
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1 person found this helpful
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- Mark
- 06-15-23
Journaling to heal thyself!
This an interesting book as I didn't realize the benefits of journaling. The author also provides a sound frequency audio which is interesting and feels relaxing for me. We sometimes overlook what we are now because of what happened during our childhood year especially the painful or traumatic events. With this book, it will guide you with inner healing and help you to be able to positively move forward in life. Highly recommended!
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- stella
- 06-28-22
Such a great resource!
I’m so happy with this audiobook!
A real game changer in terms of self help listens. Channeling your inner child is not easy and can only be dine with daily routine practice. This book enables exactly that.
One of a kind and I definitely recommend! ✅
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- Kelli NguyenHa
- 06-13-22
I love this
this is amazing this audiobook help me alot to meditate and run away to my trauma in the past
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1 person found this helpful
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- Amy
- 06-10-22
Very powerful and spiritual
I found this book so fulfilling. There are past events in our lives that we are not even aware of the impact they still have on us today as adults. The author has so much knowledge and passion and the narration is calming and soothing. Through meditation and self reflection the book takes you on a journey that really connects you to your inner child and helps you deal with these past experiences in a positive way. After listening to this, you will feel like a bag of rocks has been lifted off your shoulders and much stronger within.
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- Mr Daniel
- 06-18-22
Great experience!
It was a great experience listening to this audiobook. The author provides a wonderful approach to taking care of yourself that is unique and excellent. The narrator also did a great job. The soothing music and the voice blended very well. I highly recommend it.
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1 person found this helpful
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- Tom
- 07-25-22
Great for recovery
This is a great book to follow having experienced past trauma, offering many methods of how you can deal with it so you can recover well and use the negative energy you once had and turn it into something positive. I recommend this book.
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- Ryan Doherty
- 06-05-22
Very relaxing
The music is very relaxing, The narration clear. We all have things that have happened as kids that has not been processed and this combination of prompts whilst in a meditation is a novel approach to take care of some well deserved self-healing.
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- Jill S.
- 07-16-22
Helpful exercises
This book contains many useful exercises for anyone trying to cope with a traumatic past. It’s very hard to know how to pry out these traumas that are hidden deep on your own without being prompted. It was difficult at times and is best accompanied by the guidance of a trained professional but I felt it was a valuable step on my journey to healing.
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1 person found this helpful