Sports Nutrition Audiobook By Rachel Hall cover art

Sports Nutrition

The Base Manual for Obtaining Maximum Performance

Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Sports Nutrition

By: Rachel Hall
Narrated by: Anthony Pica
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $3.95

Buy for $3.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

A great diet and exercise routine is essential to increasing your ability to perform in the sports field because of the energy we acquire from its refinery. Staying hydrated by drinking plenty of water and consuming the appropriate nutritious foods are vital for all successful athletes.

Sports Nutrition: The Base Manual for Obtaining Maximum Performance will manifest the correct ways to fuel your body.

This book will make all the difference in learning:

  • The importance of obtaining a health physical from your doctor to confirm that you are ready for any physical challenge
  • Healthy diet and exercise
  • What are supplements? Are they good?
  • How do we increase our strength and speed?
  • What are the correct foods to consume for maximum energy?
  • Meal planning
  • Are protein and carbohydrates necessary?
  • What foods are detrimental to our health?
  • And of course, so much more!

This is the official book for anyone that is focused on increasing their stamina and fueling their energy on and off the field. Invest in yourself today and maintain a healthy and nutritional life. Let your journey to a better you begin today!

©2017 Rachel Hall (P)2017 Rachel Hall
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Magic Studies Philosophy Nutrition Healthy Diet Physical Exercise Sports Nutrition

Listeners also enjoyed...

Nutrition and Fitness Audiobook By EJ Harrison cover art
Nutrition and Fitness By: EJ Harrison
Sports Nutrition - Medical School Crash Course Audiobook By AudioLearn Medical Content Team cover art
Sports Nutrition - Medical School Crash Course By: AudioLearn Medical Content Team
The Modern Keto Diet: A No-Nonsense Updated, Comprehensive Approach for a Ketogenic Life. Audiobook By Maple Grove Press cover art
The Modern Keto Diet: A No-Nonsense Updated, Comprehensive Approach for a Ketogenic Life. By: Maple Grove Press
Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto Audiobook By Elizabeth Moore cover art
Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto By: Elizabeth Moore
Ketogenic Diet Bible: The Ultimate Ketogenic Guide to Feel Energetic, Healthy, and Maximize Weight Loss the Easy Way Audiobook By Katherine Hayes cover art
Ketogenic Diet Bible: The Ultimate Ketogenic Guide to Feel Energetic, Healthy, and Maximize Weight Loss the Easy Way By: Katherine Hayes
6 Weight Loss Steps for Your Busy Schedule Audiobook By F.M. Marti cover art
6 Weight Loss Steps for Your Busy Schedule By: F.M. Marti
Intermittent Fasting Audiobook By Faouez Khedhiri cover art
Intermittent Fasting By: Faouez Khedhiri
Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling Great Audiobook By Scott Clark cover art
Intermittent Fasting for Women: The Best Tips for Burning Fat, Looking Good and Feeling Great By: Scott Clark
Weight Loss: 3 Book Bundle - Intermittent Fasting + Strength Training + BodyBuilding Audiobook By Epic Rios cover art
Weight Loss: 3 Book Bundle - Intermittent Fasting + Strength Training + BodyBuilding By: Epic Rios
Thinner Leaner Stronger Audiobook By Michael Matthews cover art
Thinner Leaner Stronger By: Michael Matthews
Burn the Fat, Feed the Muscle Audiobook By Tom Venuto cover art
Burn the Fat, Feed the Muscle By: Tom Venuto
Shredded Secrets Audiobook By Rex Bonds cover art
Shredded Secrets By: Rex Bonds
The Complete Ketogenic Diet Guide for Beginners: Lose Weight with the Ultimate Perfect Keto Meal Prep Plan Audiobook By Weight Loss Master cover art
The Complete Ketogenic Diet Guide for Beginners: Lose Weight with the Ultimate Perfect Keto Meal Prep Plan By: Weight Loss Master
Plant-Based Diet for Athletes 101 Audiobook By Terrel Ali cover art
Plant-Based Diet for Athletes 101 By: Terrel Ali
Intermittent Fasting Audiobook By Rogan Jones cover art
Intermittent Fasting By: Rogan Jones
Keto Body: The Ketogenic Diet, Bodybuilding and Tips for Rapid Fat Loss Audiobook By Epic Rios cover art
Keto Body: The Ketogenic Diet, Bodybuilding and Tips for Rapid Fat Loss By: Epic Rios
Keto Weight Loss: Burn Fat with the Ketogenic Diet and Intermittent Fasting Audiobook By Epic Rios cover art
Keto Weight Loss: Burn Fat with the Ketogenic Diet and Intermittent Fasting By: Epic Rios
Ketogenic Diet Guide and Intermittent Fasting Mastery 2 in 1 Bundle Audiobook By Weight Loss Master cover art
Ketogenic Diet Guide and Intermittent Fasting Mastery 2 in 1 Bundle By: Weight Loss Master
Keto Diet for Beginners Audiobook By Harry Humble cover art
Keto Diet for Beginners By: Harry Humble
Intermittent Fasting for Women Over 50 Audiobook By Shane Corbitt cover art
Intermittent Fasting for Women Over 50 By: Shane Corbitt
All stars
Most relevant  
Great quick content easy to listen and productive easy to follow and understand how to eat heartier

Eating the right food

Something went wrong. Please try again in a few minutes.