Syndrome X Audiobook By Jack Challem, Burton Berkson MD, Melissa Diane Smith cover art

Syndrome X

The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Syndrome X

By: Jack Challem, Burton Berkson MD, Melissa Diane Smith
Narrated by: Paul Heitsch
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $21.49

Buy for $21.49

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

What is syndrome X? It's a resistance to insulin - the hormone needed to burn food for energy - combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.

Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program - including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements - that will safeguard you against developing syndrome X or reverse it if you already have it.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2000 Jack Challem, Burt Berkson, and Melissa Diane Smith (P)2019 Tantor Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease Nutrition

People who viewed this also viewed...

Glucose Revolution Audiobook By Jessie Inchauspe cover art
Glucose Revolution By: Jessie Inchauspe
All stars
Most relevant  
I enjoyed the content. You will learn something from this book. It is worth reading especially if you are sick.

New knowledge

Something went wrong. Please try again in a few minutes.
While dry material I found it engaging and highly informative. I couldn’t take notes fast enough. I even made a new changes to my diet.

Insightful

Something went wrong. Please try again in a few minutes.
A good combination of "why" and "how" – more concrete next steps and things to consider/try than many modern health books that simply want to lament the prevalence of packaged man-made "food" (though there is that here too). Fairly easy to follow along with and good narration.

Nothing Groundbreaking But Good, Actionable Advice

Something went wrong. Please try again in a few minutes.
The book is very informative and very easy to understand. I think is one of must have books.

Good info

Something went wrong. Please try again in a few minutes.