
Unbound
A Woman's Guide to Power
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Narrated by:
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Kasia Urbaniak
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By:
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Kasia Urbaniak
About this listen
The ultimate guide to owning your power - and mastering how to use it.
How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much - and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze?
Kasia Urbaniak teaches power to women - and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well.
Learn how to:
- Embrace your desires as the pathway to your destiny.
- Ask for - and get - what you need in your life, work, and in the bedroom.
- Skillfully navigate hearing "no" and any resistance, even your own.
- Flip power dynamics when someone crosses your boundaries and puts you on the spot.
- Create new and expanded roles for the people in your life with precise, targeted asks.
Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction.
Part manual, part manifesto, part behind-the-scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable - a field guide to living your wildest, best, and most satisfying life.
©2020 Kasia Urbaniak (P)2020 Penguin AudioListeners also enjoyed...
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Female Led Relationships for Beginners
- An FLR Guide for Women
- By: Jaqueline Spearington
- Narrated by: Brennan Koenigsreuter
- Length: 1 hr and 14 mins
- Unabridged
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If you find yourself sick of the traditional male-led relationships and the subservient roles they put you in, you may want to try being in a female-led relationship. In an FLR, you'll have the power to make your own decisions and be in control of your life. Not to mention, you'll have a doting man willing to meet your every need. What could be better? Warning: The subject matter of this audiobook is for adults only.
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Pretty good
- By Geraldine on 09-21-22
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Hurts So Good
- The Science and Culture of Pain on Purpose
- By: Leigh Cowart
- Narrated by: Leigh Cowart
- Length: 11 hrs and 28 mins
- Unabridged
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Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers.
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I can't recommend this highly enough
- By K. Reay on 12-10-21
By: Leigh Cowart
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Sacred Kink
- The Eightfold Paths of BDSM and Beyond
- By: Lee Harrington
- Narrated by: Lee Harrington
- Length: 17 hrs and 36 mins
- Unabridged
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Some of us have had a moment in the middle of fun and sexual exploration that lead to connecting with the divine or having an epiphany about life that was far from expected. Others have been drawn to the possibilities of finding universal truths between the sheets or in the dungeon for all of their lives.
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Excellent resource, great manual, very detailed
- By Kindle Customer on 05-30-24
By: Lee Harrington
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Female Led Relationship Guide
- How to Be a Femdom and Have the Perfect Female Domination Domestic Discipline Marriage or Relationship
- By: Conner Hayden
- Narrated by: Ali Rizvi
- Length: 3 hrs and 26 mins
- Unabridged
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The number one thing men secretly desire of women, yet typically won’t admit it. Are you the one who likes to be in control, especially when it comes to making decisions for you and your partner? Because women are quickly becoming more and more aware of the influence they can have on the world and thus breaking out of their shells, female led relationships are becoming increasingly popular in today’s modern times, and for a good reason.
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don't need to hear this mansplaining
- By bandaid831 on 06-21-21
By: Conner Hayden
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The Alpha Female's Guide to Men and Marriage
- How Love Works
- By: Suzanne Venker
- Narrated by: Sherry Farmer-Hebert
- Length: 5 hrs and 4 mins
- Unabridged
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The Alpha Female's Guide to Men and Marriageshows women who have a dominating personality how to love a man. America is in love with the alpha female. She's the quintessential modern woman--assertive, razor sharp, and fully in control. Her success in the marketplace is undeniable, a downright boon to society. But what happens when the alpha female gets married?
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Sorry, not good
- By JMB on 11-04-17
By: Suzanne Venker
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The Art of Receiving and Giving
- The Wheel of Consent
- By: Betty Martin, Robyn Dalzen
- Narrated by: Madelon Guinazzo
- Length: 17 hrs and 25 mins
- Unabridged
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Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It’s a question with a myriad of answers–and one that Dr. Betty Martin has explored in her 40 plus years as a hands-on practitioner.
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Amazing! Makes the Wheel accessible to listeners.
- By Richard Gamble on 01-07-23
By: Betty Martin, and others
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Pussy
- By: Regena Thomashauer
- Narrated by: Regena Thomashauer
- Length: 9 hrs and 32 mins
- Unabridged
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Get ready to encounter a book that will change your experience as a woman in a powerful new way. Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown into a global movement with thousands of graduates worldwide.
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Hippy Trippy Dilight
- By Steff Doles on 04-27-17
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Becoming Magnetic
- Own your presence, step into confidence, attract what you desire
- By: Erika Cramer
- Narrated by: Erika Cramer
- Length: 9 hrs and 52 mins
- Unabridged
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In a world where everyone is scrambling for attention, there are women who effortlessly stand out. They're totally comfortable in who they are. They don't hustle for approval or validation - they magnetise it.
By: Erika Cramer
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Heavily Meditated
- The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
- By: Dave Asprey
- Narrated by: Dave Asprey
- Length: 9 hrs and 58 mins
- Unabridged
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In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.
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it's okay...ignore product promotion
- By R. Petruna on 05-22-25
By: Dave Asprey
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Sensual
- Connect Deeply, Express Freely, Love Intimately
- By: Henika Patel
- Narrated by: Henika Patel
- Length: 8 hrs and 48 mins
- Unabridged
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Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit. To be sensual is to know yourself so intimately that you can move through life with confidence and clarity, deeply connected to the fire within. In this book, Henika Patel invites you on a journey of expansion to find your unapologetic, unashamed, fully expressed sensual spirit.
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How much I related
- By Exavier on 04-18-25
By: Henika Patel
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Unbound
- A Practical Guide to Deliverance
- By: Neal Lozano
- Narrated by: Todd McLaren
- Length: 8 hrs and 13 mins
- Unabridged
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Despite our best efforts, many of us struggle with the same sins time and again, leaving us feeling hopeless in our searches for freedom. Pastor and author Neal Lozano knows this firsthand - and he's laid out a strategy, based on his years of experience, for you to overcome Satan's influence in your life. By focusing on Jesus' work instead of on the intimidating aspects of evil spirits, Lozano will help you discover freedom from sin, understand the biblical model of deliverance, stay free from sin, and guide others to freedom.
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Interesting
- By Carlos Keen on 08-30-21
By: Neal Lozano
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The Erotic Mind
- Unlocking the Inner Sources of Passion and Fulfillment
- By: Jack Morin PhD
- Narrated by: Matthew Boston
- Length: 12 hrs and 52 mins
- Unabridged
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Challenging accepted theories about what makes for terrific sex, The Erotic Mind is a breakthrough exploration of the least understood dimensions of human sexuality - the psychology of desire, arousal, and fulfillment. Sex therapist Dr. Jack Morin offers a new perspective that celebrates the joys of Eros without denying its risks. Based on an in-depth analysis of over 1,000 provocative stories of peak sexual experiences, The Erotic Mind offers clear, accessible guidance on how anyone can utilize their own peak encounters and fantasies as powerful tools of self-discovery.
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The BEST book in sex and psychology
- By Jesse Malan on 09-07-24
By: Jack Morin PhD
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Magnetic Femininity
- Unlock Your Feminine Majesty and Heal Your Life
- By: Allie Duzett
- Narrated by: Allie Duzett
- Length: 12 hrs and 48 mins
- Unabridged
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Your feminine majesty has the power to heal almost everything in your entire life–and this book will teach you how. When you heal your feminine energy, everything else in your life falls into place.
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Grand Femininity
- By dallengraff on 08-05-24
By: Allie Duzett
Powerful and resonate
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must read
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A life changing for a “good girl” woman.
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Must read for every women!
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Loved this book!
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It’s rare to want to listen to a book again immediately after finishing it
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Should be required reading for all women, ages 20-80.
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Men should read this to understand the effort it takes for women to regain & use their voice in our current society; and gain empathy to become our allies.
We are all in this together.
empowerment
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Singular and Profound
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I learned a lot about women and a lot about myself.
Phenomenal
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