Preview
  • The Best Cross Training WODS for Beginners, 2nd Edition

  • A Powerful Step by Step Guide to Integrating Cross Training WODs into Your Workout
  • By: Tom Craig
  • Narrated by: Millian Quinteros
  • Length: 3 hrs and 1 min

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Best Cross Training WODS for Beginners, 2nd Edition

By: Tom Craig
Narrated by: Millian Quinteros
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Are you wondering what all the hype and talk about WODS is?

Did you know WODS cross training is not designed just for athletes?

Are you curious to know how WODS cross training focuses on all of flexibility, strength, stamina, power, endurance, coordination, balance, agility, speed, and accuracy?

Want to know why WODS can cost you nothing, with intense workouts, simple stay-at-home exercises, and basic moves?

Looking for outlined exercises to follow and do on your own?

Want to scale up and tackle the real deal and intense sessions but need to know what to look for when searching for that perfect class?

Don't waste any more time!

©2014 Tom Craig (P)2015 Tom Craig
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Best Cross Training WODS for Beginners, 2nd Edition

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.