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The Food Revolution
- How Your Diet Can Help Save Your Life and Our World
- Narrated by: John Robbins
- Length: 6 hrs and 30 mins
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Publisher's summary
Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, according to chaos theory, the beating of a butterfly's wing can cause a hurricane in another part of the world, try this out for chaotic cause and effect: monarch butterflies are dying in droves due to genetically-engineered corn growing in the Midwest. There is also a direct correlation between the Big Mac in your hand and the mile-wide river now running across the North Pole. Learn the truth about foods we are eating that are, in Robbins' words, "unsafe on any plate."
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New Yorker staff writer Michael Specter has twice won the Global Health Council’s Excellence in Media Award, as well as the Science Journalism Award from the American Association for the Advancement of Science. In Denialism, he fervently argues that people are turning away from new technologies and engaging in a kind of magical thinking that is hindering scientific progress.
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A compelling read
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10% Human
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You are just 10% human. For every one of the cells that make up the vessel that you call your body, there are nine impostor cells hitching a ride. You are not just flesh and blood, muscle and bone, brain and skin, but also bacteria and fungi. Over your lifetime, you will carry the equivalent weight of five African elephants in microbes. You are not an individual but a colony. Until recently, we had thought our microbes hardly mattered, but science is revealing a different story, one in which microbes run our bodies and becoming a healthy human is impossible without them.
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Must read for anyone that wants to be healthy
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Think and Eat Yourself Smart
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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Great content but a little negative
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Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Now, weight loss expert Dr. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no.
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Want to know more about your health?
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Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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sale's pitch
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Robyn O'Brien is not the most likely candidate for an anti-establishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food - until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed.
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Transparency at its best
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Superfuel
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Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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There IS a PDF (now)
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There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
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Why taken off?!
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Imagine walking into a restaurant and finding chlorinated hydrocarbon pesticides, or neonicotinoid insecticides listed in the description of your entree. They may not be printed in the menu, but many are in your food.These are a few of the literally millions of pounds of approved synthetic substances dumped into the environment every day, not just in the US but around the world.
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A Frightening Wake Up Call!
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Are you taking calcium or vitamin D? This book could save your life! Learn the secret to avoiding osteoporosis and heart disease. Millions of people take calcium and Vitamin D supplements thinking they're helping their bones. The truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue, like the arteries, leading to a combination of osteoporosis and atherosclerosis, or the dreaded "calcium paradox".
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I CANNOT APPLAUD THIS BOOK ENOUGH!!!!!!!!!!
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What listeners say about The Food Revolution
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amy
- 05-05-17
Great Book
Any additional comments?
This book literally changed my life when I first read it in early 2000. It should be required reading (or listening) for all. I also highly recommend the Food Revolution summits that John Robbins and his son Ocean hold. Knowledge is power.
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- Susan M. Parker
- 05-24-16
Exceptional I will also buy in print.
If you care about your health if you care about your family's health a must for your library!!!!
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- grayowl
- 11-19-22
Outstanding book.
I couldn't put it down. Lots of insight information. Very inspiring and give humanity hope.
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- Diego
- 07-04-16
Great info. Too extremist
Even when I think all the information in the book good and true, I didn't like how extremist and redundant it was at times.
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- Anonymous User
- 05-10-20
LOVED THE BOOK!
I loved the book as I do all of John's books! I AM SO SORRY TO HEAR ABOUT RIVER PHOENIX. I DID NOT KNOW THIS UNTIL I LISTEN TO THE WHOLE BOOK.. 🙏 MY PRAYERS ARE WITH ALL THE FAMILY. SORRY FOR THE OTHERS THAT HAVE PASSED AWAY ALSO BUT I DIDN'T KNOW THEM BUT WHEN I HEARD THE NAME RIVER PHOENIX IT CAUGHT MY ATTENTION. SORRY FOR EVERYONE!! They will all be in the Resurrection someday. please look up jw.org. (look up what happens at death) it's beautiful to know this knowledge! thank you for your time and your great work Cheri
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- jimmy d johnson
- 09-30-21
Epic
another great book that will enlighten it's readers to be better and healthier citizens of humanity
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- Deborah Purdy
- 06-16-24
Information that seems to be true and authentic.
I am looking at if this would happen… what if we as a species went for health? Care for our selves is a metaphor for how we care for the planet.
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- Caryn L. Meneses
- 06-25-18
Informative!
Read A Diet for a New America, when it came out put me on a path to becoming a vegetarian, this one is putting me on a path to becoming a vegan. It is eye opening to the global implications of a meat based diet. John Robbins is not only a really good writer but does great as a narrator!
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- Bill
- 03-24-17
Bill
Excellent book!! Eye-opening and informative. Even though it was written some time ago it still rings true in today'world. We need to make changes, not only for our own health but for the health of the world we live in. It appears very much like industrialized humans are the cancer on our planet. And if we don't change the way we think, eat and respect our environment then the human race will, for different reasons, follow the same path as the dinosaurs.
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- rose
- 05-02-16
the best overall story of our lives,
loved the book. easy to finish, enjoyed the voice thoroughly and very well written. the best story of our lives.
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