The Fasting Cure
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Narrated by:
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Kevin Waites
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By:
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Upton Sinclair
About this listen
"The Fasting Cure" by Upton Sinclair is an intriguing exploration into the health benefits of fasting, first published in 1911. In this work, Sinclair diverges from his better-known investigative and fictional writings to delve into personal health and wellness. Drawing from his own experiences alongside a collection of testimonials, Sinclair champions fasting as a transformative health practice capable of curing various ailments. The book serves as both a guide and a persuasive argument, advocating for the body's natural healing abilities when given a rest from digestion.
Despite its historical context, Sinclair's insights into fasting echo some contemporary practices and debates around health and wellness. However, given its age, "The Fasting Cure" represents the perspectives and scientific understanding of its time, offering a fascinating glimpse into early 20th-century health beliefs while inviting listeners to critically consider its relevance to modern health and science.
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- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about The Fasting Cure
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- April Lockhart
- 07-07-24
Incredible!
what we knew over a century ago, we are rediscovering today. I've begun to Fast as a method of healing and the results are mind-blowing. Upton Sinclair perfectly describes my experiences with fasting. His discovery has been exactly my discovery. He covers social justice and cancel culture, yes even a type of medical gestapo he dealt with in his time and reveals how a century ago he dealt with the same nonsense we are still dealing with today. This book is very insightful not just on the topic of fasting but from a historical standpoint it informs us that the more time passes the more nothing changes.
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