
The Saad Truth About Happiness
8 Secrets for Leading the Good Life
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Narrated by:
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John McLain
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By:
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Gad Saad
About this listen
Professor and “de facto global therapist” to an ever-growing audience of hundreds of thousands of people builds on national bestseller The Parasitic Mind to argue that happiness is not merely a changeable mood but a process toward which we can strive by following some basic steps that have been known to humans for millennia.
Happiness is a fact
It is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings.
Or so says, Professor Gad Saad, author of the sensational national bestseller The Parasitic Mind and popular host of The Saad Truth podcast. Professor Saad roams through the scientific studies, the wisdom of ancient philosophy and religion, and his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity to provide one of the most provocative, helpful, and entertaining listens you are likely to encounter.
In The Saad Truth about Happiness you’ll learn the secrets to living the good life, including:
- how to live the life you want—not necessarily the life expected of you,
- why resilience is a key to happiness,
- why your career needs to have a higher purpose than a paycheck,
- how variety truly can be the spice of life,
- why marriage is so important,
- how Aristotle had it right when he preached moderation, and
- why you should take a hint from your dog and realize that playfulness equals happiness.
Enlightening, bold, and good-humored, The Saad Truth about Happiness is as lively, stimulating, and captivating as its author, who has become a “de facto global therapist” to an ever-growing audience of hundreds of thousands of people. Listen to this book and you’ll see why so many seek his counsel.
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Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. Woven in throughout are interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts, and real-life couples for their points of view and professional guidance. All to help you walk away from this book feeling less alone in the struggle and better prepared to tackle dating and relationships with more confidence and less worry.
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Potently Insightful!
- By Lenise Clifton on 12-29-23
By: Allison Raskin
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The Power of Awareness
- And Other Secrets from the World's Foremost Spies, Detectives, and Special Operators on How to Stay Safe and Save Your Life
- By: Dan Schilling
- Narrated by: Dan Schilling
- Length: 7 hrs and 6 mins
- Unabridged
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In his empowering book, Dan Schilling shares how to identify and avoid threats using situational awareness and intuition just like the pros. Told with wit and wisdom, this compelling guide uses harrowing stories from Dan's special operations career and those of other experts to outline six easily implemented rules you can apply anywhere to improve your personal safety.
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Good information but a miss on delivery possibly
- By HonestBuyer on 04-30-23
By: Dan Schilling
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The Big Myth
- How American Business Taught Us to Loathe Government and Love the Free Market
- By: Naomi Oreskes, Erik M. Conway
- Narrated by: Liza Seneca
- Length: 21 hrs and 27 mins
- Unabridged
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In the early 20th century, business elites, trade associations, wealthy powerbrokers, and media allies set out to build a new American orthodoxy: down with 'big government' and up with unfettered markets. With startling archival evidence, Oreskes and Conway document campaigns to rewrite textbooks, combat unions, and defend child labor.
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Refuting the Chicago School
- By Todd W. Laveen on 06-01-23
By: Naomi Oreskes, and others
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Hard Times Create Strong Men
- Why the World Craves Leadership and How You Can Step Up to Fill the Need
- By: Stefan Aarnio
- Narrated by: Stefan Aarnio
- Length: 16 hrs and 13 mins
- Unabridged
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What does it mean to be a man in the modern world? Throughout history, being a man has meant different things. Maybe being a man was about being a good hunter, or a good soldier, a good businessman, or maybe good with women. Hard Times Create Strong Men examines what it means to be a man in the modern world relative to money, sex, religion, and politics. This audiobook examines what worked and what doesn’t work based on proven history instead of feelings.
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The first half is pretty good, the second half...
- By Daniel Lee on 07-09-20
By: Stefan Aarnio
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The Dictatorship of Woke Capital
- How Political Correctness Captured Big Business
- By: Stephen R. Soukup
- Narrated by: Bob Souer
- Length: 6 hrs and 26 mins
- Unabridged
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For the better part of a century, the left has been waging a slow, methodical battle for control of the institutions of Western civilization. This book provides a comprehensive overview of the problem and the players involved, both on the aggressive, hard-charging left and in the nascent conservative resistance. Soukup explains what the left is doing and how and why the right must be prepared and willing to fight back to save this critical aspect of American culture from becoming another, more economically powerful version of the “woke” college campus.
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A Must Listen (Read)
- By Trial Time Expired on 05-22-21
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Get What You Want
- How to Go from Unseen to Unstoppable
- By: Julie Solomon
- Narrated by: Julie Solomon
- Length: 4 hrs and 36 mins
- Unabridged
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In this empowering guide for women who are tired of being told “just be yourself,” host of the chart-topping The Influencer Podcast and business coach Julie Solomon teaches you how to shake off outdated ideas of what is possible and use your newfound confidence to make anything you want happen. In this book, you will learn how to overcome self-loathing, feel good about yourself, and gain the confidence to accept and love yourself for who you are.
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it's good, it's real. time to level up
- By MarlinBadis2011 on 06-26-22
By: Julie Solomon
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The Real-Life MBA
- Your No-BS Guide to Winning the Game, Building a Team, and Growing Your Career
- By: Jack Welch, Suzy Welch
- Narrated by: Sean Pratt
- Length: 6 hrs and 26 mins
- Unabridged
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In the decade since their blockbuster international best seller Winning was published, Jack and Suzy Welch have dug deeper into business, traveling the world; consulting to organizations of every size and in every industry; speaking before hundreds of audiences; working closely with entrepreneurs from Mumbai to Silicon Valley; and, in 2010, starting their own fully accredited online MBA program, which now has approximately 1,000 students enrolled.
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Good for beginners
- By Ernesto V. on 06-30-15
By: Jack Welch, and others
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The Characters of Creation
- The Men, Women, Creatures, and Serpent Present at the Beginning of the World
- By: Daniel Darling
- Narrated by: Tim Mullins
- Length: 4 hrs and 29 mins
- Unabridged
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Most Christians are familiar with the opening words of Genesis: “In the beginning, God created the heavens and the earth.” But push beyond those iconic words, and sometimes the details get a little hazy. And strange. God walked around in a garden? Eve was made from Adam’s rib? A talking serpent? And what the in the world were the “Nephilim”? In The Characters of Creation, Daniel Darling re-introduces listeners to the story they thought they knew.
By: Daniel Darling
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The Ghost Forest
- Racists, Radicals, and Real Estate in the California Redwoods
- By: Greg King
- Narrated by: Galen Osier
- Length: 17 hrs and 28 mins
- Unabridged
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In this gripping historical memoir, journalist and famed redwood activist Greg King examines how investors and a growing U.S. economy drove the timber industry to cut down all but 4 percent of the original two-million-acre redwood ecosystem. King first examined redwood logging in the 1980s—as an award-winning reporter. What he found in the woods convinced him to leap the line of neutrality and become an activist dedicated to saving the very last ancient redwood groves remaining in private hands.
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How the world’s most magnificent forest was destroyed!
- By John on 09-06-23
By: Greg King
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Wake Up Grateful
- The Transformative Practice of Taking Nothing for Granted
- By: Kristi Nelson, Brother David Steindl-Rast - foreword
- Narrated by: Kristi Nelson
- Length: 7 hrs and 46 mins
- Unabridged
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Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces listeners to the benefits of a daily gratitude practice.
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I loved Wake Up Grateful!
- By Wendy Hanson on 12-04-20
By: Kristi Nelson, and others
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Savor
- Mindful Eating, Mindful Life
- By: Lilian Cheung, Thích Nhất Hạnh
- Narrated by: Dan Woren
- Length: 8 hrs and 10 mins
- Unabridged
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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo.
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Same old advice with justa pinch of mindfullness
- By Dvdmon on 05-15-15
By: Lilian Cheung, and others
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The Atlas of Happiness
- The Global Secrets of How to Be Happy
- By: Helen Russell
- Narrated by: Helen Russell
- Length: 6 hrs and 10 mins
- Unabridged
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This charming and entertaining guide offers listeners the chance to learn and be inspired by the "untranslatable" beliefs and unique perspectives on how to live a happier life from countries around the world.
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Good, but not quiet Danishly
- By G. Baker on 04-03-20
By: Helen Russell
What listeners say about The Saad Truth About Happiness
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- Anonymous User
- 08-07-23
Gad Saad gets it, thankfully he shares it.
the book provides great insights and great advice on how to just be happier. who doesn't want that. after all shouldn't that be everyone's goal. its not a heavy dose of psychology or silly mantras. you don't have to evaluate every aspect of your being or embark on some years long quest to achieve oneness. just gain a better understanding of what it means to be happy and how best to attain it. I'll revisit parts of it regularly as it is an enjoyable listen as well.
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- Anonymous User
- 12-18-23
Gad should have read it
Would have much preferred if the author read , instead of a hired voice actor. Amazon should let the author have more power
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- JA
- 08-11-23
Potentially good book but…
Self indulgent book. In the correct aim but not hitting the mark. Good luck ti the author.
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- MacBeth
- 07-26-23
Let Gad Read His Work
Love the book, but can’t stand the narrators. I was so excited for the release of this book. As with all Prof Saad’s creativity, it is playful, humorous and engaging. Unfortunately this narrator, is none of these qualities. Please, please, please let Gad read his next work!
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11 people found this helpful
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- Anonymous User
- 08-06-23
Gad Saad Never Disappoint and ages like fine wine.
I instantly bought this book due to the parasitic mind being one of my favorite books of all time.
while being 2 hours away from finishing the book at the moment, so far the impression that it left is truly great, a refreshing breath of air for the self improvment/self help genre and am writing this as A avid reader and listener of the genre that went through all of the many best sellers of the genre and the underground pearls too, this one has a unique twist on it, funny references to many knowledgable pieces of literature and science,
casully banters the woke universties and trans community
i'm sold.
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- Charles
- 08-14-23
Socialism is a great theory
So many great explanations to the fallacy of all the offshoots of Socialism and communism. My favorite is that the theory is really great. They just have the wrong species. An ant colony would function well under socialism or communism since all the ants have the same motivation and desires for the collective good.
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- Fabio
- 10-05-23
Excellent book
Another Awesome book by Professor Saad. It would have been even better if narrated by the author himself.
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- Turner-Holderegger
- 07-03-24
Being Authentic
I enjoyed 95% of the book. I loved what he said about being your authentic self. I loved what he said about gratitude. the variety chapter made me a little anxious. but that was only 5% of the book and he gave me food for thought anyway.
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- Wilton D. Alston
- 12-23-24
Good Insights, but not nearly as thought-provoking as past work...
As per normal, Professor Saad's insights are well-considered and well-delivered. However, this book was not nearly as eye-opening as The Parasitic Mind.
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- Anonymous User
- 07-26-23
Good stuff
I really enjoyed this book
I like listening to all his stories
It would have been great if Gad would have narrated the audio book
He speaks the truth
I’ve learned a lot listening to him
I think you will as well
Give it a listen
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1 person found this helpful