The Saad Truth About Happiness
8 Secrets for Leading the Good Life
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Narrated by:
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John McLain
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By:
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Gad Saad
About this listen
Professor and “de facto global therapist” to an ever-growing audience of hundreds of thousands of people builds on national bestseller The Parasitic Mind to argue that happiness is not merely a changeable mood but a process toward which we can strive by following some basic steps that have been known to humans for millennia.
Happiness is a fact
It is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings.
Or so says, Professor Gad Saad, author of the sensational national bestseller The Parasitic Mind and popular host of The Saad Truth podcast. Professor Saad roams through the scientific studies, the wisdom of ancient philosophy and religion, and his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity to provide one of the most provocative, helpful, and entertaining listens you are likely to encounter.
In The Saad Truth about Happiness you’ll learn the secrets to living the good life, including:
- how to live the life you want—not necessarily the life expected of you,
- why resilience is a key to happiness,
- why your career needs to have a higher purpose than a paycheck,
- how variety truly can be the spice of life,
- why marriage is so important,
- how Aristotle had it right when he preached moderation, and
- why you should take a hint from your dog and realize that playfulness equals happiness.
Enlightening, bold, and good-humored, The Saad Truth about Happiness is as lively, stimulating, and captivating as its author, who has become a “de facto global therapist” to an ever-growing audience of hundreds of thousands of people. Listen to this book and you’ll see why so many seek his counsel.
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The Longevity Project
- Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
- By: Howard S. Friedman, Leslie R. Martin
- Narrated by: Sean Pratt
- Length: 8 hrs and 26 mins
- Unabridged
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For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.
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Good info to know about
- By Thomas on 11-10-11
By: Howard S. Friedman, and others
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30 Lessons for Living
- Tried and True Advice from the Wisest Americans
- By: Karl Pillemer Ph.D.
- Narrated by: Sean Pratt
- Length: 8 hrs and 13 mins
- Unabridged
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More than 1,000 extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary 90-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of 65 to seek their counsel on all the big issues- children, marriage, money, career, aging.
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Solid advice, however memory may bias it
- By Glenn on 10-08-12
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The Values Factor
- The Secret to Creating an Inspired and Fulfilling Life
- By: Dr. John DeMartini
- Narrated by: Erik Synnestvedt
- Length: 12 hrs and 8 mins
- Unabridged
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The Values Factor shows you how to create a life in which every minute can be inspiring and fulfilling. The first step is to identify what you find most meaningful - the values in life that are most important to you. Once you understand your own unique values and align your life accordingly, you can achieve fulfillment in every aspect of your life: deepening your loving relationships, creating an inspiring career, establishing financial freedom, and tapping into a rich spiritual life.
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Makes you really think about your values
- By Saad on 12-07-16
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One and Only
- The Freedom of Having an Only Child, and the Joy of Being One
- By: Lauren Sandler
- Narrated by: Lauren Sandler
- Length: 6 hrs and 14 mins
- Unabridged
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Journalist Lauren Sandler is an only child and the mother of one. After investigating what only children are really like and whether stopping at one child is an answer to reconciling motherhood and modernity, she learned a lot about herself - and a lot about our culture's assumptions. In this heartfelt work, Sandler legitimizes a discussion about the larger societal costs of having more than one.
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Data Driven
- By Meghan B on 01-11-22
By: Lauren Sandler
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- By: Shimi Kang
- Narrated by: Karen Saltus
- Length: 9 hrs and 26 mins
- Unabridged
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Very easy way to understand complicated subject
- By Nhat on 11-05-18
By: Shimi Kang
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The Power of Bad
- How the Negativity Effect Rules Us and How We Can Rule It
- By: John Tierney, Roy F. Baumeister
- Narrated by: Paul Bellantoni
- Length: 8 hrs and 9 mins
- Unabridged
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Why are we devastated by a word of criticism even when it’s mixed with lavish praise? Because our brains are wired to focus on the bad. This negativity effect explains things great and small: why countries blunder into disastrous wars, why couples divorce, why people flub job interviews, how schools fail students, why football coaches stupidly punt on fourth down. All day long, the power of bad governs people’s moods, drives marketing campaigns, and dominates news and politics.
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Another outstanding social psychology book!
- By Wayne on 01-06-20
By: John Tierney, and others
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Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- By: Celeste Headlee
- Narrated by: Celeste Headlee
- Length: 7 hrs and 41 mins
- Unabridged
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In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost - we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile.
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I almost never leave reviews
- By keli wolfe on 03-03-22
By: Celeste Headlee
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Bozo Sapiens
- Why to Err Is Human
- By: Michael Kaplan, Ellen Kaplan
- Narrated by: Victor Bevine
- Length: 9 hrs and 46 mins
- Unabridged
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Our species, it appears, is hardwired to get things wrong in myriad different ways. Why did recipients of a loan offer accept a higher rate of interest when a pretty woman's face was printed on the flyer? Why did one poll on immigration find the most despised aliens were ones from a group that did not exist? What made four of the Air Force's best pilots fly their planes, in formation, straight into the ground?
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A tour de force
- By Ivan on 07-05-11
By: Michael Kaplan, and others
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Commit to Win
- How to Harness the Four Elements of Commitment to Reach Your Goals
- By: Heidi Reeder PhD
- Narrated by: Heidi Reeder PhD
- Length: 5 hrs and 55 mins
- Unabridged
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What do you need besides motivation and willpower? In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it’s to hit the gym more often or to finally quit that dead-end job, isn’t motivation, willpower, or determination. It’s commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables.
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Practical, but misses passion
- By ANDRÉ on 11-07-14
By: Heidi Reeder PhD
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How Adam Smith Can Change Your Life
- An Unexpected Guide to Human Nature and Happiness
- By: Russ Roberts
- Narrated by: Don Hagen
- Length: 5 hrs and 29 mins
- Unabridged
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In How Adam Smith Can Change Your Life, Roberts examines Smith’s forgotten masterpiece, and finds a treasure trove of timeless, practical wisdom. Smith’s insights into human nature are just as relevant today as they were 300 years ago. What does it take to be truly happy? Should we pursue fame and fortune or the respect of our friends and family? How can we make the world a better place?
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Hard to distinguish Roberts from Smith in reading
- By Amazing Customer on 03-31-15
By: Russ Roberts
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From the New York Times, Wall Street Journal, USA Today, Publishers Weekly bestselling author of The Real Anthony Fauci comes an explosive exposé of the cover-up behind the true origins of COVID-19.
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More Important than The Real Anthony Fauci
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What listeners say about The Saad Truth About Happiness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 08-07-23
Gad Saad gets it, thankfully he shares it.
the book provides great insights and great advice on how to just be happier. who doesn't want that. after all shouldn't that be everyone's goal. its not a heavy dose of psychology or silly mantras. you don't have to evaluate every aspect of your being or embark on some years long quest to achieve oneness. just gain a better understanding of what it means to be happy and how best to attain it. I'll revisit parts of it regularly as it is an enjoyable listen as well.
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- Anonymous User
- 12-18-23
Gad should have read it
Would have much preferred if the author read , instead of a hired voice actor. Amazon should let the author have more power
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- JA
- 08-11-23
Potentially good book but…
Self indulgent book. In the correct aim but not hitting the mark. Good luck ti the author.
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- Fabio
- 10-05-23
Excellent book
Another Awesome book by Professor Saad. It would have been even better if narrated by the author himself.
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- Turner-Holderegger
- 07-03-24
Being Authentic
I enjoyed 95% of the book. I loved what he said about being your authentic self. I loved what he said about gratitude. the variety chapter made me a little anxious. but that was only 5% of the book and he gave me food for thought anyway.
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- MacBeth
- 07-26-23
Let Gad Read His Work
Love the book, but can’t stand the narrators. I was so excited for the release of this book. As with all Prof Saad’s creativity, it is playful, humorous and engaging. Unfortunately this narrator, is none of these qualities. Please, please, please let Gad read his next work!
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11 people found this helpful
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- Anonymous User
- 08-06-23
Gad Saad Never Disappoint and ages like fine wine.
I instantly bought this book due to the parasitic mind being one of my favorite books of all time.
while being 2 hours away from finishing the book at the moment, so far the impression that it left is truly great, a refreshing breath of air for the self improvment/self help genre and am writing this as A avid reader and listener of the genre that went through all of the many best sellers of the genre and the underground pearls too, this one has a unique twist on it, funny references to many knowledgable pieces of literature and science,
casully banters the woke universties and trans community
i'm sold.
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- Charles
- 08-14-23
Socialism is a great theory
So many great explanations to the fallacy of all the offshoots of Socialism and communism. My favorite is that the theory is really great. They just have the wrong species. An ant colony would function well under socialism or communism since all the ants have the same motivation and desires for the collective good.
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- Anonymous User
- 07-26-23
Good stuff
I really enjoyed this book
I like listening to all his stories
It would have been great if Gad would have narrated the audio book
He speaks the truth
I’ve learned a lot listening to him
I think you will as well
Give it a listen
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- S. Drasher
- 10-18-23
Well done
Like everyone else, would have preferred it to have been read by the author. The narrator didn’t do a bad job, he just wasn’t Gad Saad.
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