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The Zen of Listening
- Mindful Communication in the Age of Distraction
- Narrated by: Rebecca Z. Shafir
- Length: 7 hrs and 15 mins
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Publisher's summary
TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "In one ear and out the other." Poor listening may have tragic consequences, such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children.
Rebecca Shafir assures us we can transform every aspect of our lives, simply by relearning how to listen. The Zen of Listening is grounded in the Zen concept of mindfulness, a simple yet profound way of learning how to filter our distractions and be totally in the present. Rather than a list of tricks, this audiobook is an all-encompassing approach allowing you to transform your life.
Listeners will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to yourself, and discover how to listen under stress and boost your memory.
This is a fun and practical guide filled with simple strategies to use immediately to enjoy our personal and professional lives to the fullest.
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S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't necessarily mean "get over it" or "pull yourself together" (although there may be occasions when both responses are necessary): "Shut Up" means stop what you're doing, take time out to reflect, let go of baggage and beliefs that hinder your potential; "Move On" means tomorrow can be different from today, look for new possibilities, don't just think about it, take action.
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Exellent :-)
- By Aina on 10-14-12
By: Paul McGee
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- By: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Infomercial
- By Amazon Customer on 11-22-16
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Love Talk
- Speak Each Other's Language Like You Never Have Before
- By: Dr. Les Parrott, Dr. Leslie Parrott
- Narrated by: Dr. Leslie Parrott, Dr. Les Parrott
- Length: 2 hrs and 39 mins
- Abridged
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A deep yet simple guide to revolutionizing the romance-building communication every thriving marriage needs. Love Talk is like no other communication book you've ever listened to. The fruit of years of research by two foremost relationship experts (who also happen to be husband and wife), this book forges a new path to the heart of loving conversation. You'll begin by identifying your security need and determining your personal communication style.
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Should Purchase the Book for Assessment Passcode
- By Terassa on 12-29-10
By: Dr. Les Parrott, and others
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Onward
- Cultivating Emotional Resilience in Educators
- By: Elena Aguilar
- Narrated by: Eileen Stevens
- Length: 13 hrs and 21 mins
- Unabridged
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Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms - places where we need our teachers to be especially motivated and engaged.
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Narrator is a real dud!
- By Paris Granville on 08-11-18
By: Elena Aguilar
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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What listeners say about The Zen of Listening
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- John P. Stanley
- 02-18-23
The fundamentals of listening
Retired what I needed to hear. Presented in a gentle course on listening.
A blessing 🙏
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- lisa
- 06-30-19
intresting
has some interesting information but the narration helps me fall asleep . it was a goog book
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- Aan
- 10-11-20
Very good book, but way too much filler text.
I wish author was little concise! Content is very good but unnecessary elaborate! Good read if you have enough time!
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- Anonymous User
- 01-03-22
Excellent return to Connecting with others
Extremely helpful. Easy to listen to. Loved the examples and overall heartfelt sincere reasons to listen to others. Not only listen but feel. We are too busy to just sit and have good old fashioned porch time. I found new ways to connect with people by reading this book. I would love a hard copy to refer back too.
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- Amazon Customer
- 05-22-22
Long winded and braggy
1/2 if it is this woman bragging about her life. it doesn't add to the story or give you an understanding of why she is an expert. It is just her going on and on about how great her life is and the cool things she has done. I to around ch 7-9 and gave up.
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- Amazon Customer
- 09-23-18
Excellent Strategies! Best for Listening skills!
This is the best book I have found to help me with my listening skills! This book give strategies and the steps toward listening, not interrupting, not rambling, not giving advice during conversations. Teaches you how to change your brain and impulses when communicating with others. How to listen with respect and mindfulness. It hits right on the truth to those who take over conversations. Really provokes you & has you examining yourself to see your flaws when listening. I highly recommend this book,...just give it until almost midway and it gets BETTER...as it really teaches you HOW to listen & realize silence is part of language...
Excellent book!! Thanks to the author, Rebecca Shafir, as I FINALLY found the book Ive searched for to give me help in my listening flaws. This is better than most of the books on communication...I plan to apply these strategies in my life. I will rewind and re-listen to this audiobook, its a keeper!
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7 people found this helpful
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- john cavender
- 08-13-18
Excellent
Helps in every way. Improves cognition and the way people respond to what you have to say.
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- Ahmed
- 07-30-19
Great book
Let’s apply and put it in practice..Thanks dr. Shafir, solid work.
It points out lots of my daily listening challenges.
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- Johnny Marquez
- 08-26-24
Everyone should read this book.
This was an eye opening experience. This book has made me a better listener both at work and home.
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- Jana Brown
- 09-13-24
Useful for all aspects of all relationships!!!
I liked how practical and easily understood the book was and how applicable it is to everyday life.
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