Trick Your Mind to Control Alcohol Addiction
Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way
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Narrated by:
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Kevin Hung-Liang
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By:
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Aldrich Allen
About this listen
Are you tired of waking up in the morning with a hangover and a heavy head? Do you want to put an end to the reckless person inside you? Do you fear that you will lose a spouse or, maybe, your children? If any of this pertains to you or you want to quit drinking, then this is the book for you.
This audiobook is for all types of people who overindulge in alcohol, for a number of reasons. You might believe that having fun is not possible without a few drinks in the system. Likewise, you might overlook habit change because you fear that it will result in misery. Whatever your reason may be, Tricking Your Mind to Control Alcohol Addiction is all about positive change.
You will be able to accelerate the process of recovery and becoming sober by following the step-by-step guide to quitting alcohol consumption. These steps are easy to execute in your daily life and do not require to make any special arrangements. All that is needed is direction and willpower. It offers valuable insight into how our psychology places a vital role in addiction. Also, it provides the way you can take control over yourself and initiate the recovery process.
What will you learn in this book?
- Alcoholic brain
- Damaging impacts of alcohol
- Reversing the long-term damage
- Reasons why alcohol is addictive
- Stages of alcoholism and the imperative to recognize these stages
- Steps to quit alcohol consumption
- Benefits of quitting
- Step-by-step guide to quitting this habit
- Ways for preventing relapse
- Self-healing
- Support group’s role
Feel free by giving up this habit in 10 easy steps. There is a lot more that you will find in this book which will facilitate the journey to achieving your full potential and developing healthy relationships.
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Trick Your Mind to Control Alcohol Addiction
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Cody Farmer
- 02-14-23
Monotone
There’s some good golden nuggets in here but overall delivery is drab and boring, not very inspiring but good and scientific.
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