True Roots
What Quitting Hair Dye Taught Me About Health and Beauty
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Narrated by:
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Joyce Bean
About this listen
Like 75% of American women, Ronnie Citron-Fink dyed her hair, visiting the salon every few weeks to hide gray roots in her signature dark brown mane. She wanted to look attractive, professional, and most of all, young. Yet as a journalist covering health and the environment, she knew something wasn’t right. All those unpronounceable chemical names on the back of the hair dye box were far from natural. Were her recurring headaches and allergies telltale signs that the dye offered the illusion of health, all the while undermining it?
So after twenty-five years of coloring, Ronnie took a leap and decided to ditch the dye. Suddenly everyone, from friends and family to rank strangers, seemed to have questions about her hair. How’d you do it? Are you doing that on purpose? Are you OK? Armed with a mantra that explained her reasons for going gray - the upkeep, the cost, the chemicals - Ronnie started to ask her own questions.
What are the risks of coloring? Why are hair dye companies allowed to use chemicals that may be harmful? Are there safer alternatives? Maybe most importantly, why do women feel compelled to color? Will I still feel like me when I have gray hair?
True Roots follows Ronnie’s journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, listeners will learn how to protect themselves, whether by transitioning to their natural color or switching to safer products. Like Ronnie, women of all ages can discover their own hair story, one built on individuality, health, and truth.
©2019 by Ronnie Citron-Fink. (P)2019 Brilliance Publishing, Inc., all rights reserved.Listeners also enjoyed...
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Story
Black women have never been more visible or more publicly celebrated. But for every milestone, every magazine cover, every new face elected to public office, the reality of everyday life for black women remains a complex, conflicted, contradiction-laden experience. An American journalist who has been living in London for a decade, Kenya Hunt has made a career of distilling moments, movements, and cultural moods into words. Her work takes the difficult and the indefinable and makes it accessible; it is razor sharp cultural observation threaded through evocative and relatable stories.
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Inspired
- By Amazon Customer on 01-29-21
By: Kenya Hunt
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Cinderella Ate My Daughter
- Dispatches from the Front Lines of the New Girlie-Girl Culture
- By: Peggy Orenstein
- Narrated by: Peggy Orenstein
- Length: 6 hrs and 12 mins
- Unabridged
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Pink and pretty or predatory and hardened, sexualized girlhood influences our daughters from infancy onward, telling them that how a girl looks matters more than who she is. Somewhere between the exhilarating rise of Girl Power in the 1990s and today, the pursuit of physical perfection has been recast as a source - the source - of female empowerment. And commercialization has spread the message faster and farther, reaching girls at ever-younger ages.
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No solution just worry
- By Marie on 06-28-12
By: Peggy Orenstein
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The Culture Code
- An Ingenious Way To Understand Why People Around The World Live And Buy As They Do
- By: Clotaire Rapaille
- Narrated by: Barrett Whitener
- Length: 6 hrs and 29 mins
- Unabridged
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Internationally revered cultural anthropologist and marketing expert Clotaire Rapaille reveals for the first time the techniques he has used to improve profitability and practices for dozens of Fortune 100 companies. His groundbreaking revelations shed light not just on business but on the way every human being acts and lives around the world.
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Mapping cultures
- By Eric on 08-04-08
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No Stopping Us Now
- The Adventures of Older Women in American History
- By: Gail Collins
- Narrated by: Gail Collins, Tanya Eby
- Length: 13 hrs and 27 mins
- Unabridged
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In her lively social history of American women and aging, acclaimed New York Times columnist Gail Collins illustrates the ways in which age is an arbitrary concept that has swung back and forth over the centuries. From Plymouth Rock (when a woman was considered marriageable if "civil and under fifty years of age"), to a few generations later, when they were quietly retired to elderdom once they had passed the optimum age for reproduction, to recent decades, American attitudes towards age have been a moving target.
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amazing
- By Elaine Sharon Davis on 06-09-20
By: Gail Collins
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The Joy of Sweat
- The Strange Science of Perspiration
- By: Sarah Everts
- Narrated by: Sophie Amoss
- Length: 9 hrs and 3 mins
- Unabridged
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Sweating may be one of our weirdest biological functions, but it’s also one of our most vital and least understood. In The Joy of Sweat, Sarah Everts delves into its role in the body - and in human history. Everts’ entertaining investigation takes listeners around the world - from Moscow, where she participates in a dating event in which people sniff sweat in search of love, to New Jersey, where companies hire trained armpit sniffers to assess the efficacy of their anti-sweat products. Along the way, Everts traces humanity’s long quest to control sweat.
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Quirky topic, but engaging
- By K. Bachelor on 05-02-22
By: Sarah Everts
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Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- By: Angela Garbes
- Narrated by: Roxana Ortega, Angela Garbes
- Length: 7 hrs
- Unabridged
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What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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Microchimerism - interesting at first, then profoundly healing
- By Emily Virgil on 09-10-18
By: Angela Garbes
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Viral Justice
- How We Grow the World We Want
- By: Ruha Benjamin
- Narrated by: Ruha Benjamin
- Length: 13 hrs and 24 mins
- Unabridged
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Long before the pandemic, Ruha Benjamin was doing groundbreaking research on race, technology, and justice, focusing on big, structural changes. But the twin plagues of COVID-19 and anti-Black police violence inspired her to rethink the importance of small, individual actions. Part memoir, part manifesto, Viral Justice is a sweeping and deeply personal exploration of how we can transform society through the choices we make every day.
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Fantastic book!
- By Avie Kearney on 05-21-23
By: Ruha Benjamin
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- By: Lexie Kite, Lindsay Kite
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- Unabridged
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Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.
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Good Intentions; Questionable Message.
- By Lacquered By Bec on 05-03-21
By: Lexie Kite, and others
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Ungovernable
- The Victorian Parent's Guide to Raising Flawless Children
- By: Therese Oneill
- Narrated by: Dara Rosenberg, Betsy Foldes Meiman
- Length: 6 hrs and 48 mins
- Unabridged
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Feminist historian Therese Oneill is back, to educate you on what to expect when you're expecting...a Victorian baby! In Ungovernable, Oneill conducts an unforgettable tour through the backward, pseudoscientific, downright bizarre parenting fashions of the Victorians.
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Unexpected and Hilarious
- By M. Huber on 05-21-19
By: Therese Oneill
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The New Good Life
- Living Better Than Ever in an Age of Less
- By: John Robbins
- Narrated by: Paul Boehmer
- Length: 11 hrs and 28 mins
- Unabridged
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How do you define the good life? For many, success is measured not by health and happiness but by financial wealth. But such a worldview overlooks the important things in life: personal contentment, family time, spirituality, and the health of the planet and those living on it. A preoccupation with money and possessions is not only unhealthy, it can also drain the true joy from life. In recent years, millions have watched their American Dreams go up in smoke.
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A must for everyone!
- By Tracy on 05-11-11
By: John Robbins
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Beauty Sick
- How the Cultural Obsession with Appearance Hurts Girls and Women
- By: Renee Engeln
- Narrated by: Teri Schnaubelt
- Length: 11 hrs and 38 mins
- Unabridged
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Today's young women face a bewildering set of contradictions when it comes to beauty. They don't want to be Barbie dolls but, like generations of women before them, are told they must look like them. They're angry about the media's treatment of women but hungrily consume the very outlets that belittle them. They understand that what they see isn't real but still download apps to airbrush their selfies.
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No conclusion
- By Amazon Customer on 01-15-21
By: Renee Engeln
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The Sweet Life
- Find Passion, Embrace Fear, and Create Success on Your Own Terms
- By: Dulce Candy Ruiz
- Narrated by: Joell A. Jacob
- Length: 5 hrs and 19 mins
- Unabridged
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Since posting her first makeup tutorial in 2008, Dulce Candy has become one of the top beauty stars on YouTube - boasting more than two million subscribers and garnering hundreds of millions of views for her bright and energetic how-to videos. But before she became a style icon and a role model to millions of young women, Dulce struggled to make her way in the world.
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Inspirational!
- By Joliefemme on 08-13-15
By: Dulce Candy Ruiz
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Raising Girls
- By: Steve Biddulph
- Narrated by: Damien Warren-Smith
- Length: 7 hrs and 32 mins
- Unabridged
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Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs, parents loved its clarity and warm insights into their sons' inner world. But today, things have changed. It's girls that are in trouble. There has been a sudden and universal deterioration in girls' mental health, starting in primary school and devastating the teen years. Steve Biddulph's Raising Girls is both a guidebook and a call to arms for parents.
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Really helpful and Grounded
- By KFluke on 01-26-23
By: Steve Biddulph
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The Big Necessity
- The Unmentionable World of Human Waste and Why It Matters
- By: Rose George
- Narrated by: Karen Cass
- Length: 10 hrs and 32 mins
- Unabridged
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We prefer not to talk about it, but we should. Disease spread by waste kills more people worldwide every year than any other single cause of death. Even in America, nearly two million people have no access to an indoor toilet. Yet the subject remains unmentionable. Moving from the underground sewers of Paris, London, and New York (an infrastructure disaster waiting to happen) to an Indian slum where ten toilets are shared by 60,000 people, The Big Necessity breaks the silence, revealing everything that matters about how people do - and don't - deal with their own waste.
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Utterly fascinating
- By Clayton on 03-31-19
By: Rose George
What listeners say about True Roots
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- sherri
- 02-03-23
Very informative
This book definitely helped me I am go through my transition to no dyes & grey. Thank you
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1 person found this helpful
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- Cookie Miller
- 06-19-19
True Roots for Stylist, Clients Manufactures
Simply amazing 5 Stars me and my daughter learned swapping stories after each chapter. The Author chose a great narrator very vibrant I felt if it my experiences we're similar and not just passed down, discovering how Black woman have more problems in health, prevention and less alternatives also kept me reading and listening. True Roots reads very well and written with passion, purpose giving us so many reasons to make a choice Finally Someone Made a Choice - I received my first ever Night Owl badge read the first eight chapters I enjoyed the education and reasoning behind why we struggle to decide Ronnie Fink Citron gave me life with so many informational purposes and resources. Your going to enjoy the entire book and audio as I have.
E.Miller
Burtonsville MD
Natural Hair & Education
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2 people found this helpful
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- jhbrandt
- 06-28-19
If you color your hair, listen to this.
I loved this book. It gives you all the information you need to reduce toxic personal care items in your life. Great narration, great story. May make you think twice about chemical exposure at the beauty shop.
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1 person found this helpful