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Vegan: How to Be a Vegan in a Meat Eater's World
- The Vegan's Guide to Thriving and Surviving (Natural Wellness Featuring Holistic, Herbal and Plant Based Therapies, Book 2)
- Narrated by: Valerie Gilbert
- Length: 1 hr and 14 mins
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Publisher's summary
Gain the Health, Personal, and Environmental Benefits of the Vegan Lifestyle
Vegan: How to Be a Vegan in a Meat Eater's World - The Vegan's Guide to Thriving and Surviving by Mary Thibodeau teaches you how to enjoy your vegan journey. You'll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary's essential tips.
Here's what you'll find inside:
- Yes, I Get Enough Protein!
- Do You Really Need Milk for Strong Bones?
- The Differences Between Vegans and Vegetarians
- Vitamin B12 and Vegans
- And so much more!
When you download Vegan: How to Be a Vegan in a Meat Eater's World - The Vegan's Guide to Thriving and Surviving, you'll have access to Mary Thibodeau's wealth of knowledge about health and nutrition. Let her take you by the hand and explain how to enjoy greater energy and vitality as a vegan!
You'll be so happy you did!
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What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- By: Melanie Avalon, Sarah Fragoso - foreword
- Narrated by: Melanie Avalon, Emily Woo Zeller
- Length: 10 hrs and 2 mins
- Unabridged
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Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss - who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
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Decent
- By chaunch22 on 02-22-19
By: Melanie Avalon, and others
What listeners say about Vegan: How to Be a Vegan in a Meat Eater's World
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- cjs
- 11-09-16
first vegan how to book, down!
loved getting a first look into an educated view of a vegan lifestyle, thank you author and audible!
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2 people found this helpful
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- toya
- 12-07-17
awesome and simple!
straight to the point. great ideas. easy to listen to. this is every vegan should listen to especially when you're starting a new vegan diet
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2 people found this helpful
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- Sandra
- 03-13-24
well rounded
The author does a great job of covering
multiple reasons, issues and considerations about being vegan.
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- Iwona K.
- 04-07-16
short and sweet info on veganism
i liked this. i think the authors tone of voice was a bit too "attitudy" and she sort off seemed like she herself was a bit high nosed. But the book was awesome. just feel the author wasn't right. this is a nice book to refer non vegans to who would like to know more about veganism and a brief introduction to the many various facets of being and becoming vegan.
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1 person found this helpful