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Weight Loss for Life
- Eat to Live (How to Live a Better, Healthier and Happier Life)
- Narrated by: Jeff Morgan
- Length: 4 hrs and 36 mins
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Publisher's summary
Discover a proven path to lasting weight loss, not for months or years, but for life—even if you’ve tried every diet, exercise, and health program out there with little success.
From Amazon Best Selling Author Ryan T. Scott, learn how I personally lost 50 pounds, going from 230 pounds to 180 pounds in 15 months and have kept it off.
The approach is simple: GLP-1 injections, healthy eating and exercise. The simple steps and success it drives will astound you.
If, you are tired of chasing after short-lived weight loss with diets that don't last and exercise programs that never seem to work for you? Have countless attempts to shape up, burn calories, or detoxify left you feeling like a despairing hamster going round and round in a never-ending wheel?
Are you exhausted and frustrated because you don’t see sustainable results despite all your strenuous efforts? Does the mirror bring you down rather than cheer you up?
You’re not alone, and your quest for lasting weight loss doesn’t have to be a dreadful, never-ending struggle.
Introducing Weight Loss for Life With GLP-1 Injections: No Longer Will You Live to Eat, You Will Eat to Live!’ This book promises not just temporary weight loss but a permanent, lifelong transformation. It's packed with inspiring real-life success stories, giving you the assurance that you too can do it.
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
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I Thought It Was Just Me (but it isn’t)
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- By: Brené Brown
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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What listeners say about Weight Loss for Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- BaxandBenny
- 07-04-24
Informative & Inspirational!
The author shares how he lost 50 pounds in 15 months and kept it off. He uses GLP-1 injections, healthy eating, and exercise to make the process simple and effective. GLP-1 injections have been really popular lately and are an option worth talking to your doctor about. This book is full of real success stories that show you it's possible to achieve lasting weight loss. If you're looking for a way to change your life and feel better, this audiobook is a great choice so you understand all the options you have at your disposal.
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- Shannon R. Snyder
- 07-18-24
Such a valuable resource!
This is such a valuable resource for those on the weight loss journey with GLP-1's. I started mine about 5 months ago and this book taught me so much that I did not know. It's great to hear from someone who experienced it and succeeded. Looking forward to referring back to it often. Great purchase!
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- Donesa
- 07-02-24
A Healthier You
A powerful guide to overcoming and sustaining weight management. Explains how GLP-1 inhibitors can be used to effectively transform and maintain weight loss. Provides readers with a clear understanding of why traditional dieting commonly fails and how GLP-1 injections can offer a more reliable solution using real life examples along with scientific observations. You can be a healthier you!
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- Alisha Kapani
- 07-02-24
Great guide!
This is a great guide for anyone who's tired of the diet and exercise hamster wheel. The authors personal journey of losing 50 pounds and keeping it off is truly inspiring. The book's approach is straightforward, it offers simple, effective steps. If you're exhausted by short lived diets and workouts that don't stick, this book will give you hope and practical tools for a lifelong transformation
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- Chris Flamion
- 07-22-24
Sound, Helpful Advice
The information in this book are the authors experience and may be beneficial for you as well. They primarily focus on the use of GLP-1 and their experience with it as well as the pros and cons. But, the advice on healthy lifestyle and eating is beneficial for everyone starting a weightloss journey or trying to stay motivated to keep it off. Lots of experience and words of wisdom went into the story of this book and I hope people realize how helpful this book can be with their journey as well.
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- Zakinsd
- 07-03-24
Lifelong plan for healthier living
While the book delved into some technical aspects of weight loss, the idea that healthy habits are attainable that will help ensure lifelong weight loss. The ideas that fad or crash diets never work, the author tries to show how changing habits, even small ones, can lead to a healthier life. Walking, making incremental eating changes and exercise that motivates you will all add up to a healthier 'you'.
The audiobook's focus on GLP-1 injections, sensible eating habits, and manageable exercise routines will help those with who may have a lot of weight to lose. Listen to the book for info about GLP-1 injections or affirmation of a healthier lifestyle.
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- Eliza
- 07-31-24
Amazing Book.
The author’s experience of losing 50 pounds in 15 months with GLP-1 injections, healthy eating, and exercise is inspiring and practical. This audiobook offers valuable insights and real success stories for anyone on a weight loss journey. I was struggling with this too last year and thought I might have found this book at the perfect time. The narrator's voice made me feel connected, and it’s a five-star book that has taught me a lot.
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- chen06
- 07-23-24
practical and inspiring!
I love how Ryan shares his personal journey of losing 50 pounds, going from 230 pounds to 180 pounds in just 15 months, and, importantly, how he has managed to keep the weight off. I think its practical and very inspiring! It’s packed with practical advice and inspiring stories that reassure you that lasting weight loss is achievable.
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- Joey
- 07-23-24
Get your health back on track
The author cuts through all the diet BS and serves up straightforward advice on how to eat for life, not just for weight loss. I appreciated the holistic approach. It's not just about shedding pounds but also about feeling good and living your best life. The tips are practical and easy to implement, making it feel less like a chore and more like a lifestyle shift. Listening to this felt empowering as it cheers you on. If you're ready to ditch the yo-yo diets, give this one a go.
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- Ivy2023
- 07-02-24
Love the Success Stories
"Weight Loss For Life: Eat to Live" by Ryan T. Scott is an exceptional guide for anyone seeking a sustainable and lasting approach to weight loss. Sharing his personal journey of losing 50 pounds and maintaining it, Scott offers a simple yet effective method combining GLP-1 injections, healthy eating, and exercise. This book cuts through the clutter of fad diets and ineffective exercise programs, providing clear, actionable strategies backed by real-life success stories. Scott’s scientific and practical approach demystifies weight loss, making it accessible and achievable for anyone. If you're tired of short-lived results and want a lifelong transformation, this book is your ultimate roadmap to a healthier, happier life.
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