
You Do You
How to Be Who You Are and Use What You’ve Got to Get What You Want
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Narrated by:
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Sarah Knight
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By:
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Sarah Knight
About this listen
From the New York Times best-selling author of The Life-Changing Magic of Not Giving a F-ck and Get Your Sh-t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve - showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult".
Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled.
Sound familiar? Best-selling "anti-guru" Sarah Knight has three simple words for you:
You do you.
It's time to start putting your happiness first - and stop letting other people tell you what to do, how to do it, or why it can't be done. And don't panic! You can do it without losing friends and alienating people. Knight delivers her trademark no-bullsh-t advice about:
- The tyranny of "just because"
- The social contract and how to amend it
- Turning "flaws" into strengths - aka "mental redecorating"
- Why it's not your job to be nice
- Letting your freak flag fly
- How to take risks, silence the doubters, and prove the haters wrong
Praise for Sarah Knight:
"Hilarious...truly practical." (Booklist)
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 Sarah Knight (P)2017 Hachette AudioListeners also enjoyed...
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Critic reviews
"Genius." (Cosmopolitan)
"Self-help to swear by." (Boston Globe)
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The Auntie vibe
- By Sha on 05-02-25
By: Sarah Knight
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
- By: Sarah Knight
- Narrated by: Sarah Knight
- Length: 4 hrs and 32 mins
- Unabridged
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Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse.
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Highly enjoyed this book
- By Brandi S on 01-04-19
By: Sarah Knight
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That Sucked. Now What?
- How to Embrace the Joy in Chaos and Find Magic in the Mess
- By: Dr. Neeta Bhushan
- Narrated by: Dr. Neeta Bhushan
- Length: 10 hrs and 14 mins
- Unabridged
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You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life–yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change.
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I finally have a permission to not be perfect!
- By Sokoleczka on 02-21-23
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Imperfect Courage
- Live a Life of Purpose by Leaving Comfort and Going Scared
- By: Jessica Honegger
- Narrated by: Jessica Honegger
- Length: 7 hrs and 24 mins
- Unabridged
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In 2015, Inc. magazine recognized Noonday Collection as one of the fastest-growing companies in America. Years earlier, as Jessica Honegger stood at a pawn-shop counter in Austin, Texas, and handed over her grandmother's gold jewelry, her goal was personal: to fund the adoption of her Rwandan son by selling artisan-made jewelry. This first step launched an unexpected side-hustle that would grow into Noonday Collection. She teamed up with her first artisan partner, Jalia, a Ugandan jewelry maker and saw the meaningful impact Noonday brought to Jalia's community.
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Too Church for me
- By Just a mom on 03-31-19
By: Jessica Honegger
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Talent Is Never Enough
- Discover the Choices That Will Take You Beyond Your Talent
- By: John C. Maxwell
- Narrated by: Henry O. Arnold
- Length: 7 hrs and 49 mins
- Unabridged
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New York Times best-selling author Dr. John C. Maxwell has a message for you, and for today's corporate culture fixated on talent above all else: Talent is never enough. People everywhere are proving him right. Read the headlines, watch the highlights, or just step out your front door: Some talented people reach their full potential, while others self-destruct or remain trapped in mediocrity.
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my fav Maxwell book
- By chad johnson on 02-07-23
By: John C. Maxwell
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Introvert Power
- Why Your Inner Life Is Your Hidden Strength
- By: Laurie Helgoe PhD
- Narrated by: Susan Boyce
- Length: 10 hrs and 31 mins
- Unabridged
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It's no wonder that introversion is making headlines - half of all Americans are introverts. But if that describes you, are you making the most of your inner strength? In this book, psychologist and introvert Laurie Helgoe, PhD, unveils the genius of introversion. Introverts gain energy and power through reflection and solitude. Our culture, however, is geared toward the extrovert. The pressure to get out there and get happier can lead people to think that an inward orientation is a problem instead of an opportunity.
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Wrong voice to narrate this book
- By reviewer on 09-11-17
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How to Sleep Well
- The Science of Sleeping Smarter, Living Better and Being Productive
- By: Dr. Neil Stanley
- Narrated by: BJ Harrison
- Length: 6 hrs and 54 mins
- Unabridged
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How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often, or simply cannot wake up, this book can help you get on track to sleeping well and living better.
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Waste of time
- By Allison Fullhart on 01-02-24
By: Dr. Neil Stanley
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 10 hrs and 45 mins
- Unabridged
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These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
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Omfg this is so good!
- By Sergio on 05-10-18
By: Dean Sluyter
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This One Wild and Precious Life
- The Path Back to Connection in a Fractured World
- By: Sarah Wilson
- Narrated by: Sarah Wilson
- Length: 13 hrs and 46 mins
- Unabridged
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Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it. Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living.
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A lot about her personal life - very long
- By Lauriloo on 11-07-21
By: Sarah Wilson
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The Confidence Code
- The Science and Art of Self-Assurance - What Women Should Know
- By: Katty Kay, Claire Shipman
- Narrated by: Sandy Rustin
- Length: 6 hrs and 45 mins
- Unabridged
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Working women today are better educated and more well-qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence.
Combining cutting-edge research in genetics, gender, behavior, and cognition - with examples from their own lives and those of other successful women in politics, media, and business - Kay and Shipman go beyond admonishing women to "lean in".
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Stop Ruminating and Give it a Listen
- By Megasaurus on 06-23-14
By: Katty Kay, and others
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Become What You Are
- By: Alan Watts
- Narrated by: Jeremy Stockwell
- Length: 5 hrs and 40 mins
- Unabridged
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In this collection, Alan Watts displays the intelligence, playfulness of thought, and simplicity of language that has made him so perennially popular as an interpreter of Eastern thought for Westerners. He draws on a variety of religious traditions, and covers topics such as the challenge of seeing one's life “just as it is,” the Taoist approach to harmonious living, the limits of language in the face of ineffable spiritual truth, and the psychological symbolism of Christian thought.
By: Alan Watts
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The Motivation Manifesto
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 6 hrs and 51 mins
- Unabridged
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The Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice - time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom.
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Don't.
- By Roberto on 02-14-16
By: Brendon Burchard
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Love Yourself Like Your Life Depends on It
- By: Kamal Ravikant
- Narrated by: Kamal Ravikant
- Length: 4 hrs and 6 mins
- Unabridged
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I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished. But I stepped through the fears and shared my truth with the world. The book went viral. Amazing people all over bought copies for friends and family. For some, this book saved their lives. For others, it was the first time they ever loved themselves.
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medium to cold
- By birder on 01-26-20
By: Kamal Ravikant
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.
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ok
- By Justine Laliberte on 04-04-18
By: David Richo
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Make Today Count
- The Secret of Your Success Is Determined by Your Daily Agenda
- By: John C. Maxwell
- Narrated by: Lew Grenville
- Length: 3 hrs and 35 mins
- Unabridged
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Drawing from the text of the BusinessWeek best seller Today Matters, this condensed, revised edition boils down John C. Maxwell's 12 daily practices to their very essence, giving maximum impact in minimal time. This version is designed to be listened to in one sitting, or taken in as brief lessons in a few spare minutes each day.
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I Loved It!
- By Ricardo Sousa on 08-24-08
By: John C. Maxwell
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What You Think of Me Is None of My Business
- By: Terry Cole-Whittaker
- Narrated by: Caroline Cole
- Length: 6 hrs and 3 mins
- Unabridged
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You have a God-given right to happiness, wealth, and success. In this dynamic book by Reverend Terry Cole-Whittaker, you’ll learn how to cast off the shackles of fear and false beliefs to discover your own inner path - the route to your inborn talents and limitless potential!
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My Personal Social Theory
- By Mary on 04-06-22
What listeners say about You Do You
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- A. Yoshida
- 07-14-18
Typical life advice but with cursing
The author's "no bulls*t" advice is simply that she's cursing while giving advice and making it sound more dramatic than it actually is. For example, she gives the advice to be selfish - but with the caveat that you shouldn't hurt others in getting what you want. This is the same advice of "taking care of yourself first" expressed by so many others. This book is more for young adults who are just bumping into life obstacles and find the sample responses helpful.
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1 person found this helpful
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- Crystal
- 02-10-19
So-so: Not as good as Get Your Shit Together
I struggled to finish this one. It was okay, but nothing profound. Get Your Shit Together was much better and more helpful.
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- Laura Wade
- 08-19-18
Good listen
not much new info for me but presented differently so good reinforcement and helpful for someone new to the concepts
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- Jilly Pouliot
- 02-20-19
Great book!
I loved this self-help book! Very poetic and entertaining. Awesome! The points made were so helpful and relieving. Super insightful. Highly recommend!
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- KittyKat13825
- 07-19-18
Worth Every Penny!
Sarah Knight presents old and new ideas in a funny and witty way!!! I loved that the book and each chapter was long enough to present each idea without dragging on.
If you're looking for a reminder or confidence on how to be you, this is for you!
It's not very often I laugh out loud from a book, and I can't even count the number of times it happened w hole listening to this book.
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- LIZ
- 05-20-20
Pure gold...
You Do You: Who You are and Use What You've Got to Get What You Want is another winning read by my new self-help guru/philosopher/audible mentor! It's so easy to know what you should know about yourself and just do it...but the truth is there are always those voices inside (and outside) that are always telling you I have always prided myself in being a strong person and yet the people pleaser in me is always doing exactly opposite of what I really want to do. If you can identify with my plight, don't waste another minute and dig into the world of Sarah Knight. I find her humor and honest voice to offer invaluable inspiration. Not only do I enjoy, the first read thru of her books but I find myself digging in often for re-reads whenever the need for reinforcement calls! I highly recommend the audible versions of her books as I love hearing her voice. I know it will take me a while to master all of the concepts in the book but just focusing on doing better for myself in any way possible has been a huge step in the right direction.
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- Soaring Claws
- 06-07-18
Totally Worth the Binge Listen
I picked this book up on sale and will be picking up the authors other books, even if I can't get them for a steal of $2. This is the kind of stuff I tell myself in my head, but sounds even better coming from someone else who took the time to write it down and read it to be. It's nothing that totally shook my world foundations, but that's okay. Sarah's voice is engaging once you get into it (she actually reminds me of Kristin Bell) and quickly makes her the best friend giving you the no BS pep talk you need. The book does get a bit repetitive in parts, mostly because the author outlines the chapters a few time, but for the most part I found it to be a fun and easy listen.
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- Shannon
- 01-26-19
Witty and Convicting (slightly)
Sarah does a great job narrating her own book, for obvious reasons. The sprinkling of foul language catches your attention, making you realize, “shit, I haven’t been paying attention for the last 3 minutes”.
Sarahs use of humour is just hilarious, “a bit of fung shui mixed with Fuck that shit” is among my favourite lines of all time. Sarah seems to be an advocate for “do no harm, take no shit” which I myself like to live by. It’s okay to think about yourself first, you can’t pour from an empty, or rancid old cup. Treat yo self.
The advice is applicable, and it makes complete sense. Definitely filling out the PDF, and definitely listening again soon.
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- Heather G.
- 05-04-18
loved it
Sarah is like the chill aunt that everyone dreams of having.
It was fabulous; made me laugh out loud.
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4 people found this helpful
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- Laurie B.
- 04-17-18
Love and recommend!
Love the author and her delivery! I would highly recommend this book and her others.
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1 person found this helpful