Showing titles in Exercise & Fitness

Redefining TV Shopping with ABC’s General Hospital Home and Heart Star "Pearl" Andy Paige Andy Paige, known as Pearl on ABC’s General Hospital, is leading the charge in revolutionizing TV shopping with the innovative Shop Home and Heart concept. This groundbreaking collaboration blends General Hospital’s beloved storytelling with shoppable experiences, bringing exclusive products directly to viewers. In this episode of The Hurricane H Talk Show, Andy shares how this creative model is transforming consumer engagement while making shopping fun, relatable, and interactive. With her ...

Breaking Barriers: Overcoming Comfort Zones and Empowering Transformation with Dr. Axa Yox Did you know that nearly 80% of people experience anxiety at some point in their lives? It's no wonder so many of us struggle with procrastination too! In this episode of The Hurricane H Talk Show, we welcome Axa Yox, an extraordinary voice in personal development and transformation. Axa shares her revolutionary technique, which she details in her motivational book, "STOP CALLING IT COMFORT ZONE: BE UNCOMFORTABLE TO BE COMFORTABLE." This approach is designed to help individuals overcome anxiety, ...

Kann der Körper übersäuern und wenn ja, hilft dann eine basische Ernährung? Wir klären, was basische Ernährung, Basenfasten und Basenkuren sind und was der pH-Wert unseres Blutes dabei für eine Rolle spielt. Sollen wir auf saure Lebensmittel verzichten oder ist das alles Quatsch? Hier kannst du unser Buch über Proteine vorbestellen: https://amzn.eu/d/4LlnxRb Unser kostenloser Newsletter: https://gesundernewsletter.de

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Benvenuti nella nostra playlist dedicata ai podcast delle interviste realizzate a Massimo Alparone, Radio Wellness Ambassador, Mr. Italia Assoluto, Mr. Europa e Mr. Universo Fitness. Massimo, imprenditore, docente e creatore del concetto di Fitness Tailor Made, è una delle figure più influenti nel mondo del benessere e del fitness. Collabora con importanti brand italiani e internazionali per aiutare le persone a raggiungere i migliori risultati nel loro percorso di salute e fitness.In ciascun episodio, intervistato da Jessica Dal Bo durante la rubrica Wellup, Massimo offre insegnamenti ...

Servus Leute, ich hoffe es geht euch gut. Solltet Ihr euch für das Gym/Fitnessstudio/Krafttraining und Ernährung interessieren, seid Ihr hier auf jeden Fall richtig. Hier wird es ein die ein oder andere Story von mir geben mir sehr viel Mehrwert. Ab und zu wird es bestimmt auch mal ein wenig witziger mit Freunden ;) Seid gespannt, ich freue mich auf euch! <3 alle meine Social-Media Plattformen mit einem Link: linktr.ee/snoxi.hannah

Добре дошли в света на Healthy duo! Ние сме майка и дъщеря, обичащи здравословното хранене, фитнеса и медицината. Живеем с малките детайли около нас и смятаме, че всичко има смисъл, дори и безмислените неща.Освен, че помагаме една на друга, искаме да помогнем и на всички останали, запознавайки ги с нашите истории и интересни факти от ...

Hi friends! This episode is all about the Top 3 Tips for Muscle Building and a New Study on Fat Loss and Insulin Sensitivity with High Protein Diets! See the Study HERE Get 20% off the Tone LUX Crystal Red Light Therapy Face Mask with the code VANESSA Get 20% off the New 2nd Generation Tone Device HERE with the code VANESSA BIOPTIMIZERS Black Friday Sale is ON NOW! Get 25% OFF AND a chance to win $100 in free gifts with your order at bioptimizers.com/vanessa using the code VANESSA! Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein ...

The post Caitlin Sloan – The Brainy Ballerina appeared first on Back In Step Physical Therapy.

“Running has taught me how to fail.” In this episode, I sit down with Mak Foss, a passionate runner from Grand Rapids who has been running for just three years but has already made a profound impact in her community. Through the ups and downs of her own journey, Mak has developed a deep understanding of how running communities can become inclusive spaces where people lift each other up. As the leader of Society Track Club, Mak fosters a spirit of joy and pride in the process of becoming better—both on and off the track. She’s created a welcoming space for runners of all abilities, ...

Se você tem interesse em anunciar nesse podcast, entre em contato conosco.FeedZone para todos suplementos que você precisa. Utilize o código TRAILTROPICAL10 para 10% de desconto em todo o sitefeedzone.com.br No episódio de hoje, eu tenho o prazer de conversar com Tamiris Monteiro,. Tamiris é jornalista, corredora e co-criadora do TrailGirls, o primeiro coletivo de trail feminino no Brasil. Além de ser uma atleta inspiradora, ela também tem se dedicado a promover e estudar a participação das mulheres no trail running, trazendo reflexões importantes sobre os desafios que elas enfrentam...

The Holiday Season can be INSANELY busy! It can be such a CHALLENGE to keep your focus on your health & fitness. That being said, know this season won’t last forever & recognize that going a little off plan in order to enjoy the Holidays is definitely okay. But try these suggestions -to keep your fitness as a priority when time gets tiiiggghhht! Hope it helps! 🎄 Schedule in your workouts and get them done early in the morning if possible. Use compound exercises to increase the efficiency. Do home workouts for convenience and to save time. Remember that a short workout is better than...

Season 1 Episode 88

Last week we had Dr. Sara Reardon, also known as The Vagina Whisperer, on the podcast talking about prolapse and pelvic floor health in midlife. This week she’s back to answer your burning questions! Mara asks: “I am having a vaginal prolapse and hysterectomy surgery. What exercises can I do before surgery to help recover quicker? Exercises after?” Tune in as Dr. Reardon provides advice on the best way to prepare for pelvic surgery or a hysterectomy to help you have the best outcome and recovery! 💥Taking listener questions!!! Do you have a question about your self-care that you need ...

In a world where quick fixes and symptom-focused care dominate the conversation about health, a growing number of people are turning to a more holistic approach to wellness. At the heart of this shift is a simple but profound question: Are we addressing the root causes of pain and dysfunction, or just managing symptoms?Dr. Katie D’Amato, a doctor of physical therapy and certified yoga instructor, has dedicated her career to answering that question. Her unique approach combines the science of physical therapy with the mindfulness of yoga to help people move better, feel stronger, and live ...

In episode, Angie Jackson returns to talk about becoming a 2X Ironman Finisher at Chattanooga this year. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

In this episode we speak with MTA Coach Athena and her client Melanie Toelcke who ran through the Grand Canyon from rim-to-rim-to-rim. This is a challenging 48 mile point-to-point run, in 100 degree temps, through one of the greatest natural wonders of the world!

Today on the Runna Podcast, we’re joined by Harry Judd—McFly drummer and passionate runner.Harry shares how running has become his go-to for staying focused, setting goals, and chasing the ultimate endorphin highs. We dive into some hilarious and memorable moments, like the time he discovered his triathlon bike didn’t have pedals mid-race, and how he once ended up running home from a night out with his McFly bandmates.He also talks about keeping running fun and rewarding—even while navigating the challenges of a disc hernia. From running mishaps to inspiring reflections on why we ...

In this episode of the Aging Well Podcast, Dr. Jeff Armstrong and Corbin Bruton dive into the transformative effects of laughter yoga. Learn about its origins, science, and the myriad health benefits, from reducing stress and improving cardiovascular health to enhancing cognitive function and emotional wellbeing. Discover how laughter strengthens bonds in family and work environments and how positivity influences our body's responses. Explore practical tips for adding this joyful practice to your life and join us for a session aimed at boosting your mental and physical health through the power...

In this week’s episode of the Rox Lyfe podcast I get to speak with Travis Owles (@travisowles). Travis was recently part of the team that took the HYROX World Record for the Men’s Relay in Poznan. He also broke the World Record for the fastest ever mile of burpee broad jumps (in a crazy time!), AND he also has the record for the most amount of HYROXes completed in 24 hours. In our chat Travis talks about all these challenges, and more, along with lots of great training and mindset tips that help him to do all that he does. 🏅 This episode is supported by MyProtein who sell a huge range ...