Showing titles in Self-Hypnosis

When was the last time you felt truly grateful for what you have in life? Too often, we take for granted the people and possessions we’re surrounded by. When we embrace gratitude, we begin to embrace the possibilities of life itself. This program has been designed to fill you up with gratitude so you can live a happier, more content life.

Dick Sutphen's Sleep Programming is an extraordinarily powerful audio experience that will super-charge your subconscious to positively change your most basic beliefs.

Binaural beats are an auditory phenomenon that occurs when two slightly different frequencies are presented to each ear, creating the perception of a third frequency—a "beat"—within the brain. This beat is not an actual sound but a result of the brain interpreting the difference between the two frequencies. This process can influence brainwave activity, guiding the mind into various states, such as relaxation, focus, or deep sleep.

Discover the healing power of Solfeggio Frequencies and achieve tranquility in just minutes a day, even if other methods have failed you. "Sound Healing—Solfeggio" offers a clear, scientifically grounded, and spiritually enriching path to the transformative power of Solfeggio Frequencies. Unlock tranquility, balance, and well-being in just minutes a day, regardless of your experience level or belief system.

Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.

Do you want to make a better impression with colleagues? Are you struggling with your confidence in social environments? Want to have more influence over those around you? We come across so many different people in our lifetimes it can be hard to know how to navigate each connection. It can be made even more difficult if we can’t let go of past negative experiences. This book is will show you how to utilize the power of hypnosis to create a better internal dialogue and give you more social prowess as well.

Some say we are the sum total of what we surround ourselves with. For example, what we choose to watch on television or listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have effects on our overall perceptions and thought patterns. Just like the foods we eat over time create our bodies, our thoughts shape who we are and ultimately what types of situations we manifest in our lives.

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.

In this comprehensive audio series, you’ll embark on a journey designed to achieve extreme physical and mental relaxation, allowing you to experience deeper, more restful sleep each night so that you wake up feeling happy, rejuvenated, and fully energized.

"Calming Deep Sleep Hypnosis" is your gateway to a night of profound relaxation and restorative sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of deep tranquility. Accompanied by beautiful background music, you will be gently led into a peaceful mindset where sleep comes effortlessly. Perfect for those struggling with insomnia or seeking to enhance the quality of their sleep, this session offers a safe and natural way to unwind.

This sleep learning program was designed to assist the listener in releasing relationship baggage; managing feelings in a productive, healthy way; gaining self confidence; attracting healthier relationships; and creating a positive sense of focus for moving on.

This bundle includes the following four Subliminal Guru titles: Rocket Your Self-Confidence - eliminate all your doubts and discover the power to go after and achieve success in every single area of your life. Enjoy a Positive Attitude - let your mind overflow with unfettered optimism, giving you the outlook you need to stay upbeat and hopeful no matter what life throws your way.

Are you tired of feeling like a prisoner in your own body? Struggling to break free from emotional eating that keeps derailing your progress? What if I told you there's a secret to effortless and lasting change: Hypnosis. Imagine waking up feeling confident every morning or finally being able to slip into that dress you love. This isn't a dream; it's the reality countless women have achieved with the help of Kelly Robins, a certified weight loss hypnotherapist.

Clinging to the past can keep you from moving forward in life and robs you of the chance for genuine happiness in the present moment. This hypnosis uses neuro-linguistic programming to help you let go of the past, heal from your wounds and finally move on. This audiobook includes one 19 minute hypnosis with seven background options. It is a part of the Relaxing Rain Hypnosis and Meditation Series.

This "Psychic Vision" Subliminal Solfeggio program - 852 Hz, 963 Hz - was designed to assist the listener in gaining perception and energy alignment related to expanding states of consciousness, enhancing extrasensory perception and getting in touch with the wisdom of the higher self. This listening resource uses a combination of subliminal affirmations as well as sight-specific Solfeggio frequencies.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you. This audiobook will help you get what you want in an effortless, pleasant, and relaxing way. All you have to do is to surrender yourself to the potent guided visualization program and enjoy the comforting, soothing music in the background.

Discover the amazing world of lucid dreaming with this subliminal hypnosis program. By using subliminal techniques, your subconscious mind will have pathways opened that will allow you to control your dreams, see another plane of consciousness and have experiences unimaginable in the physical world. Expand your awareness of your dreams! All you have to do is sit back and relax, and let your subconscious mind do all the work for you. Don’t wait another day. Today is all the time you need to start making positive choices for incredible change!

Unlock the gateway to your subconscious and master the art of lucid dreaming with "Powerful Sleep Hypnosis For Lucid Dreaming," narrated and created by renowned hypnotherapist Joel Thielke.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety. Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!