Showing results by author "H.L" in All Categories

If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.

April 22 LADIES AND GENTS! I have an announcement! You know that guy I featured on my blog a few months ago? The really, really hot Irish rugby player who plays the position of ‘hooker’ in the RLI (Rugby League International)? The one with the anger management issues, the body of a gladiator and the face of a movie star? The one with the questionable fashion choices leading me to ask whether he was the lovechild of a leprechaun and a hobbit? Ronan Fitzpatrick? Yeah, that guy. Well, I have a confession to make…

Valentin Bychkov, rising star of contemporary Russian ballet, appears to have everything: wealth, talent, success, and a face and body to match. Not that anyone can get close. Bypass the entourage and there's still Valentin's sharp tongue and acerbic wit to deal with. He may give his body freely, but his emotions are tightly locked away. Max Farley's life is a simple one. All he's interested in is work, drinking, and picking up the next one-night stand. How he chooses to live may not be to everyone's taste, but it suits him. No one's made him want to confront his demons, until now.

Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have. In a world where stress, trauma, and emotional wounds can accumulate and manifest as physical and psychological pain, the significance of these techniques cannot be overstated.

From self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, if not all, of our suffering. How to Lose Yourself presents lively, accessible, and expert new translations of ancient Buddhist writings about the central, unique, and powerful Buddhist teaching of "no-self."

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.

Would you like to improve your thoughts and feelings about the world around you? If so, then you will find Zoroastrianism and the Teachings of Zarathustra: The Zoroastrian Creed and Selected Sacred Hymns of Zoroaster with Prayers and Liturgies of the Faith in Modern-Day English richly rewarding. Referred to as Mazdayasna by its followers, Zoroastrianism is widely regarded as the world’s first monotheistic religion, meaning that it worships a single divine god.

On a spring day in 1933, a strange man with a not-quite-friendly smile appears in Libby Barnett’s backyard. Like a figure from a dark fairy tale, he works a staggering transformation on Libby’s younger sister, and the little girl is lost.

Regarding gender relations, the evangelical world is divided between complementarians and egalitarians. While both perspectives have much to contribute, the discussion has reached a stalemate. Michelle Lee-Barnewall critiques both sides of the debate, challenging the standard premises and arguments and offering new insight into a perennially divisive issue in the church. She brings fresh biblical exegesis to bear on our cultural situation, presenting an alternative way to move the discussion forward based on a corporate perspective and on kingdom values.

THE VARLET (and the VOYEUR) William Moore is a long way from home. A farm boy from Oklahoma, he’s now the most well-respected member of the Irish rugby team. But appearances are often deceptive, and Will isn’t the clean-cut, all-American good-guy everyone imagines him to be. He’s got a secret, one that will tarnish his reputation forever. THE VOYEUR (and the VARLET) Josey Kavanagh is a self-proclaimed mess, but she’s finally get her shi…uh, act together. She’s set her sights on becoming a veterinarian, but there’s one teeny tiny road bump.

Sometimes salvation comes from the most unlikely hero. When Tate Gillespie is marked for death for a crime he didn’t commit, his life crumbles. In a world where "justice" is meted out by a relentless military force, he’s going to need more than a mythical guardian angel. His life down to seconds, he’s saved by the mysterious X, a knife-wielding man he's never even met before. But who is X? Is he the man who threatens and kills without a second thought? Or the strangely gentle man who only seems to act that way around Tate?

The word mythology is derived from the Greek words mythos, which means story, and logos, which means speech. Myth is a folklore genre consisting of narratives that play a fundamental role in society, such as foundational tales or origin myths. Some of the oldest narratives in world history come from Babylon mythology.

Lucy Fitzpatrick doesn’t like rugby. As the little sister of Ireland’s most infamous rugby player, Lucy can’t seem to escape the championship-sized shadow cast by her big brother, or her mother’s frequent attempts to micromanage her future. Her rainbow hair is as free-spirited as her quest for inner peace, yet overbearing expectations keep bringing her down. And when she’s down, her compulsive little problem lands her in seriously big trouble.

Become Ungovernable is a provocative new work of political thought setting out to reclaim "freedom", "justice", and "democracy", revolutionary ideas that are all too often warped in the interests of capital and the state. Revealing the mirage of mainstream democratic thought and the false promises of liberal political ideologies, H. L. T. Quan offers an alternative approach: an abolition feminism drawing on a kaleidoscope of refusal praxes, and on a deep engagement with the Black Radical Tradition and queer analytics.

It's been a year since Alex stopped living. He exists. He breathes. He pretends to be like everyone else. But, he doesn't live. Burdened by memories, he dreams of the day when he can finally be free. Until that time comes, he keeps everybody at bay. It's been easy so far. But he never factored in meeting a man like Austin. Hard-working mechanic Austin has always gone for men as muscular as himself. So, it's a mystery why he's so bewitched by the slim, quiet man with the soulful brown eyes who works in the library.

You can change your life in 90 days. In this book, you will learn the “ABCs of Abundance”, the three step framework that transformed my life and took me from broke to multimillionaire in six years, from working a job I hated to achieving my lifelong dream of being a best-selling author. To this day, I use the ABCs to turn my mood from desperate to joyful in an instant.

In this series we listen to short stories that are NOT by perhaps the most well-known author of this type. But the many other rich talents in the volume may have treated the subject matter a little differently, or were perhaps just overlooked in the stampede to applaud the winner, but these authors are of equal merit. Each of their works is laden with talent, has purpose, and is rich and textured in this gloried niche of literature.

The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.

God-fearing Rebecca Briar was raised to believe that her community, her parents, and her church know best. That if she follows the rules, one day she’ll be able to choose for herself. Yet after an irresistible stranger moves in next door, she begins to suspect that the rules she’s lived by weren’t there to keep her safe. They were there to control her. Hardened and lonely James Walton has five rules for a reason—he has promises to keep and ambitions to move to San Francisco to become a rockstar.

Jude Campbell can see demons. His psychiatric history says it’s all in his head, but he knows they’re out there. Watching. Waiting. Biding their time. Dante Moretti is the half demon child that should never have been born. He might exorcize demons, but the dark urges from his demon side are growing stronger, and he knows the day will come when he’ll lose himself to them completely.