How to Survive
9 books in seriesHow to Survive Depression Publisher's summary
You're getting a free audiobook.
You're getting a free audiobook.
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Book 1
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How to Survive Depression
- Book #1 in How to Survive Series
- By: Stephanie Anne Allen
- Narrated by: Lorri Heneveld
- Length: 30 mins
- Unabridged
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To survive depression, you must first understand and accept it. Then, you can draw on the appropriate coping skills and techniques to overcome it. This self-help audiobook was written to educate, motivate, and inspire those who suffer with this mental illness. "If you are sitting in the darkness (due to depression), turn on the light. If you cannot find the light switch, seek out the help of someone who can!"
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EXCELLENT BOOK ON SURVIVING DEPRESSION!
- By Maureen on 05-12-18
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How to Survive Depression
- Book #1 in How to Survive Series
- Narrated by: Lorri Heneveld
- Length: 30 mins
- Release date: 02-27-18
- Language: English
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Book 2
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How to Survive Bipolar Disorder
- How to Survive series, Book 2
- By: Stephanie Anne Allen
- Narrated by: Holly Holt
- Length: 37 mins
- Unabridged
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How to Survive Bipolar Disorder is the second book in the How to Survive Series. It provides education, hope, inspiration, and tips on how to cope effectively with bipolar disorder. This self help book was written by a survivor who shares her own personal secrets on how she was able to find resilience and recovery from bipolar disorder.
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more of cliff notes for bipolar
- By Felicia Santana on 02-11-21
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How to Survive Bipolar Disorder
- How to Survive series, Book 2
- Narrated by: Holly Holt
- Length: 37 mins
- Release date: 04-20-18
- Language: English
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Book 3
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How to Survive Schizophrenia
- Book #3 in How to Survive Series
- By: Stephanie Anne Allen
- Narrated by: Holly Holt
- Length: 38 mins
- Unabridged
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The author introduces you to the illness, its symptoms, and causes. Stephanie Anne Allen goes on to share her own intimate battle with the devastating mental illness. She then describes exactly what methods, tips, and guidelines she used to cope with and overcome the illness. She provides you with hope, by her own example, that recovery from this mental illness is possible. And to top it all off, Stephanie ends with some very deep inspirational quotes dedicated entirely to those who suffer from schizophrenia.
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A gem for people with schizophrenia
- By john murphy on 09-05-19
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How to Survive Schizophrenia
- Book #3 in How to Survive Series
- Narrated by: Holly Holt
- Length: 38 mins
- Release date: 05-28-18
- Language: English
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Book 4
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How to Survive Anxiety
- How to Survive Series, Book 4
- By: Stephanie Anne Allen
- Narrated by: Holly Holt
- Length: 35 mins
- Unabridged
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This powerful and concise series of self-help books aim to inform and inspire listeners. They offer hope and effective methods of coping. The author, Stephanie Anne Allen, has both professional and extensive personal experience when it comes to anxiety and other mental illnesses. Having both sides of experience makes these books both intelligent and easy listens. With the author's well-rounded experience, she is able to get real about anxiety and other mental health topics.
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LaGina
- By LaGina on 01-19-20
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How to Survive Anxiety
- How to Survive Series, Book 4
- Narrated by: Holly Holt
- Length: 35 mins
- Release date: 06-20-18
- Language: English
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Book 5
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How to Survive Borderline Personality Disorder (BPD)
- How to Survive Series, Book 5
- By: Stephanie Anne Allen
- Narrated by: Holly Holt
- Length: 34 mins
- Unabridged
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How to Survive Borderline Personality Disorder (BPD) is an inspirational and insightful look at a topic that is often much misunderstood in today's society. This book offers knowledge and hope to the listener. The author discusses coping methods, and she uses her own personal struggle with the illness as an example of how to overcome BPD. Author Stephanie Anne Allen has educational, professional, and extensive personal experience when it comes to this disorder.
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How to Survive Borderline Personality Disorder
- By Catrina P on 11-02-19
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How to Survive Borderline Personality Disorder (BPD)
- How to Survive Series, Book 5
- Narrated by: Holly Holt
- Length: 34 mins
- Release date: 08-01-18
- Language: English
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Book 6
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How to Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series
- By: Stephanie Anne Allen
- Narrated by: Holly Holt
- Length: 41 mins
- Unabridged
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Post-traumatic stress disorder, PTSD, can cause much unrest in a victim's life, not to mention the severe damage it can cause those who suffer and their loved ones! But the good news is that you can recover from PTSD and move forward with your life in a positive direction. You can gain control and begin to rediscover who you truly are. I wrote this book to assist on your journey to overcome this distressing mental illness.
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Great for me!
- By KV on 09-15-20
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How to Survive PTSD (Posttraumatic Stress Disorder): Book #6 in How to Survive Series
- Narrated by: Holly Holt
- Length: 41 mins
- Release date: 11-02-18
- Language: English
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Book 7
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How to Survive Schizoaffective Disorder
- How to Survive Series, Book 7
- By: Stephanie Anne Allen
- Narrated by: Holly Holt
- Length: 41 mins
- Unabridged
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This is an empowering and uplifting self-help audiobook on schizoaffective disorder that aims to inform, inspire, and encourage the listener in his or her journey of recovery. This audiobook provides the listener with hope and tips on how to effectively cope.
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Not For Me
- By Elijah Gray Roedel on 10-07-19
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How to Survive Schizoaffective Disorder
- How to Survive Series, Book 7
- Narrated by: Holly Holt
- Length: 41 mins
- Release date: 02-20-19
- Language: English
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Book 8
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How to Survive Eating Disorders
- How to Survive Series, Book 8
- By: Stephanie Anne Allen
- Narrated by: Holly Holt
- Length: 33 mins
- Unabridged
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Empowering and uplifting self-help book that explores all eating disorders. Offers hope, inspiration, encouragement, insight, and tips on how to cope successfully with an eating disorder. Contents include: introduction, eating disorders defined, symptoms, causes, my own personal struggle, coping skills, recovery and outcome, and inspirational quotes.
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How to Survive Eating Disorders
- By Catrina P on 11-02-19
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How to Survive Eating Disorders
- How to Survive Series, Book 8
- Narrated by: Holly Holt
- Length: 33 mins
- Release date: 08-03-19
- Language: English
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Book 9
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How to Survive Addiction
- Book #9 in How to Survive Series
- By: Stephanie Anne Allen
- Narrated by: Holly Holt
- Length: 35 mins
- Unabridged
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How to Survive Addiction is an empowering and uplifting self help audiobook. It is totally unique and one-of-a-kind as it combines both knowledge and heart. This audiobook offers insight, inspiration, encouragement, and tips on how to successfully cope with addiction of all sorts. This includes drug dependency and a number of behavioral addictions, including but not limited to shopping, working, eating, and gambling.
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How to Survive Addiction
- Book #9 in How to Survive Series
- Narrated by: Holly Holt
- Length: 35 mins
- Release date: 11-29-19
- Language: English
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