Taming Anxiety & Stress
4 books in seriesSo Be It Publisher's summary
You're getting a free audiobook.
You're getting a free audiobook.
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So Be It
- Taming Anxiety & Stress (Taming Anxiety & Stress Series)
- By: Jasmine Alora
- Narrated by: Fadra Nally
- Length: 1 hr and 37 mins
- Unabridged
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From validating you and your sentiments to helping you to recognize its horrendous presence, the author will hold your hand and take you along to your destination, i.e., beating the anxiety. So, this book offers solution-focused ways that will eventually resolve your agitation and replace it with mirth and confidence. Split into 10 chapters, you will find the subtle reasons of facing stress in a relationship and how, as a woman, you can overcome it like a pro.
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So Be It
- Taming Anxiety & Stress (Taming Anxiety & Stress Series)
- Narrated by: Fadra Nally
- Length: 1 hr and 37 mins
- Release date: 05-10-21
- Language: English
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30 Guided Meditations
- Taming Anxiety & Stress Series
- By: Jasmine Alora
- Narrated by: Fadra Nally
- Length: 4 hrs and 6 mins
- Unabridged
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Thirty conscientiously-guided meditations to help you reclaim your tranquility of mind and confidence in being true to yourself.
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30 Guided Meditations
- Taming Anxiety & Stress Series
- Narrated by: Fadra Nally
- Length: 4 hrs and 6 mins
- Release date: 05-03-21
- Language: English
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10 Sleep Meditations
- Taming Anxiety & Stress Series
- By: Jasmine Alora
- Narrated by: Fadra Nally
- Length: 2 hrs and 28 mins
- Unabridged
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Hello, dear friend. Welcome to this special meditation session, where we are going to learn how to relax before going to sleep. You are a hardworking person. You always do your best to accomplish every single goal every day. You do not want to disappoint yourself and others, so you spend all day doing things right. The issue is that when it is time for you to relax before going to bed, you keep thinking about what you have done and how you could have made them better. Dear friend, allow me to help you settle your mind down, so that you can sleep peacefully as you deserve.
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10 Sleep Meditations
- Taming Anxiety & Stress Series
- Narrated by: Fadra Nally
- Length: 2 hrs and 28 mins
- Release date: 06-16-21
- Language: English
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10 Guided Meditations to Tame Triggers
- Part of the Taming Anxiety & Stress Series
- By: Jasmine Alora
- Narrated by: Fadra Nally
- Length: 2 hrs and 50 mins
- Unabridged
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Allow these 10 guided meditations to unravel your hijacked emotional state, and help you find the clarity you need to function normally. Each of these 10 meditations are guided and focus on essential intentions to help you find peace of mind and ease of being. These carefully written guided meditations focus on these 10 intentions:
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10 Guided Meditations to Tame Triggers
- Part of the Taming Anxiety & Stress Series
- Narrated by: Fadra Nally
- Length: 2 hrs and 50 mins
- Release date: 09-13-21
- Language: English
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