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  • The Engine 2 Diet Audiobook By Rip Esselstyn cover art

    • The Engine 2 Diet

    • The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
    • By: Rip Esselstyn
    • Narrated by: Daniel May, Leslie Bellair
    • Length: 4 hrs and 55 mins
    • Release date: 06-11-13
    • Language: English
    • 4.5 out of 5 stars 212 ratings
    • Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just 4 weeks.

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  • Olive Oil and White Bread Audiobook By Georgia Beers cover art

    • Olive Oil and White Bread

    • By: Georgia Beers
    • Narrated by: Abby Craden
    • Length: 7 hrs and 1 min
    • Release date: 12-17-14
    • Language: English
    • 4.5 out of 5 stars 861 ratings
    • Angie Righetti is the daughter of a sprawling but close-knit Italian American family. She's out and they're proud. Jillian Clark's family is the white bread to Angie's olive oil....

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  • My Kitchen Year Audiobook By Ruth Reichl cover art

    • My Kitchen Year

    • 136 Recipes That Saved My Life
    • By: Ruth Reichl
    • Narrated by: Ruth Reichl
    • Length: 6 hrs and 43 mins
    • Release date: 09-29-15
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • As she struggled to process what had seemed unthinkable, Reichl Reichl turned to the one place that had always provided sanctuary: the kitchen....

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  • Ingredienti Audiobook By Marcella Hazan, Victor Hazan cover art

    • Ingredienti

    • Marcella's Guide to the Market
    • By: Marcella Hazan, Victor Hazan
    • Narrated by: Elizabeth Wiley
    • Length: 4 hrs and 55 mins
    • Release date: 12-27-15
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Ingredienti offers succinct and compelling advice on how to choose vegetables, pasta, olive oil, Parmigiano Reggiano, prosciutto, and all of the key elements of Marcella's classic meals....

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  • The Secret History of Food Audiobook By Matt Siegel cover art

    • The Secret History of Food

    • Strange but True Stories About the Origins of Everything We Eat
    • By: Matt Siegel
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 30 mins
    • Release date: 08-31-21
    • Language: English
    • 4 out of 5 stars 185 ratings

    • An irreverent, surprising, and entirely entertaining look at the little-known history surrounding the foods we know and love, The Secret History of Food is essential listening for all foodies....

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  • The Galveston Diet Audiobook By Mary Claire Haver MD cover art

    • The Galveston Diet

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 169 ratings

    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

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  • Superfuel Audiobook By Dr. James DiNicolantonio cover art

    • Superfuel

    • Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
    • By: Dr. James DiNicolantonio
    • Narrated by: Christopher Ragland
    • Length: 7 hrs and 14 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 269 ratings

    • Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being....

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  • Eat Fat, Get Thin Audiobook By Dr. Mark Hyman MD cover art

    • Eat Fat, Get Thin

    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 8 hrs and 5 mins
    • Release date: 02-23-16
    • Language: English
    • 4.5 out of 5 stars 1,047 ratings

    • A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman....

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  • Eat to Beat Disease Audiobook By William W Li cover art

    • Eat to Beat Disease

    • The New Science of How Your Body Can Heal Itself
    • By: William W Li
    • Narrated by: Peter Ganim
    • Length: 13 hrs and 56 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 633 ratings

    • Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

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  • The Healthiest Diet on the Planet Audiobook By John McDougall, Mary McDougall cover art

    • The Healthiest Diet on the Planet

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 2 hrs and 22 mins
    • Release date: 10-17-17
    • Language: English
    • 5 out of 5 stars 150 ratings
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    Regular price: $8.59 or 1 credit

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  • Wheat Belly Slim Guide Audiobook By William Davis MD cover art

    • Wheat Belly Slim Guide

    • The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
    • By: William Davis MD
    • Narrated by: Dan Woren
    • Length: 3 hrs and 11 mins
    • Release date: 01-02-18
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store....

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  • The Daniel Fast Audiobook By Susan Gregory cover art

    • The Daniel Fast

    • Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
    • By: Susan Gregory
    • Narrated by: Jaimee Draper
    • Length: 5 hrs and 53 mins
    • Release date: 11-17-11
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....

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  • Prevent and Reverse Heart Disease Audiobook By Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword cover art

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  • Eat to Live Audiobook By Joel Fuhrman M.D. cover art

    • Eat to Live

    • The Revolutionary Formula for Fast and Sustained Weight Loss
    • By: Joel Fuhrman M.D.
    • Narrated by: Joel Fuhrman
    • Length: 8 hrs and 57 mins
    • Release date: 03-24-10
    • Language: English
    • 4.5 out of 5 stars 2,883 ratings
    • This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically....

    Regular price: $16.79 or 1 credit

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  • Eat Right for Your Type Audiobook By Dr. Peter J. D'Adamo, Catherine Whitney cover art

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  • The 7 Wonders of Olive Oil Audiobook By Alice Alech, Cecile Le Galliard cover art

    • The 7 Wonders of Olive Oil

    • Stronger Bones, Cancer Prevention, Higher Brain Function, and Other Medical Miracles of the Green Nectar
    • By: Alice Alech, Cecile Le Galliard
    • Narrated by: Nicole Parks
    • Length: 5 hrs and 33 mins
    • Release date: 05-25-17
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil....

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  • Dr. Gundry's Diet Evolution Audiobook By Steven R. Gundry cover art

    • Dr. Gundry's Diet Evolution

    • Turn Off the Genes That Are Killing You and Your Waistline
    • By: Steven R. Gundry
    • Narrated by: Stephen Bel Davies
    • Length: 6 hrs and 44 mins
    • Release date: 02-28-17
    • Language: English
    • 4.5 out of 5 stars 912 ratings
    • Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution....

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  • The Mediterranean Prescription Audiobook By Angelo Acquista, Laurie Anne Vandermolen cover art

    • The Mediterranean Prescription

    • Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
    • By: Angelo Acquista, Laurie Anne Vandermolen
    • Narrated by: Paul Costanzo
    • Length: 6 hrs and 58 mins
    • Release date: 09-23-13
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world....

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  • Smart Fat Audiobook By Steven Masley cover art

    • Smart Fat

    • Eat More Fat. Lose More Weight. Get Healthy Now.
    • By: Steven Masley
    • Narrated by: Adam Verner
    • Length: 7 hrs and 6 mins
    • Release date: 01-19-16
    • Language: English
    • 4.5 out of 5 stars 83 ratings
    • The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss....

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  • The Starch Solution Audiobook By John McDougall, Mary McDougall cover art

    • The Starch Solution

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 09-27-16
    • Language: English
    • 5 out of 5 stars 1,581 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

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