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    • The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
    • By: Rip Esselstyn
    • Narrated by: Daniel May, Leslie Bellair
    • Length: 4 hrs and 55 mins
    • Release date: 06-11-13
    • Language: English
    • 4.5 out of 5 stars 213 ratings
    • Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just 4 weeks.

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

    • By: Georgia Beers
    • Narrated by: Abby Craden
    • Length: 7 hrs and 1 min
    • Release date: 12-17-14
    • Language: English
    • 4.5 out of 5 stars 861 ratings
    • Angie Righetti is the daughter of a sprawling but close-knit Italian American family. She's out and they're proud. Jillian Clark's family is the white bread to Angie's olive oil....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
    • By: Susan Gregory
    • Narrated by: Jaimee Draper
    • Length: 5 hrs and 53 mins
    • Release date: 11-17-11
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • 136 Recipes That Saved My Life
    • By: Ruth Reichl
    • Narrated by: Ruth Reichl
    • Length: 6 hrs and 43 mins
    • Release date: 09-29-15
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • As she struggled to process what had seemed unthinkable, Reichl Reichl turned to the one place that had always provided sanctuary: the kitchen....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • Marcella's Guide to the Market
    • By: Marcella Hazan, Victor Hazan
    • Narrated by: Elizabeth Wiley
    • Length: 4 hrs and 55 mins
    • Release date: 12-27-15
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Ingredienti offers succinct and compelling advice on how to choose vegetables, pasta, olive oil, Parmigiano Reggiano, prosciutto, and all of the key elements of Marcella's classic meals....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • Strange but True Stories About the Origins of Everything We Eat
    • By: Matt Siegel
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 30 mins
    • Release date: 08-31-21
    • Language: English
    • 4 out of 5 stars 185 ratings
    • An irreverent, surprising, and entirely entertaining look at the little-known history surrounding the foods we know and love, The Secret History of Food is essential listening for all foodies....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 173 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

  • Regular price: $18.91 or 1 credit

    Sale price: $18.91 or 1 credit

    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 8 hrs and 5 mins
    • Release date: 02-23-16
    • Language: English
    • 4.5 out of 5 stars 1,049 ratings
    • A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 2 hrs and 22 mins
    • Release date: 10-17-17
    • Language: English
    • 5 out of 5 stars 151 ratings
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    Regular price: $8.59 or 1 credit

    Sale price: $8.59 or 1 credit

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    • The New Science of How Your Body Can Heal Itself
    • By: William W Li
    • Narrated by: Peter Ganim
    • Length: 13 hrs and 56 mins
    • Release date: 03-19-19
    • Language: English
    • 4.5 out of 5 stars 633 ratings
    • Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over
    • By: Michael Ruhlman
    • Narrated by: Michael Ruhlman
    • Length: 7 hrs and 21 mins
    • Release date: 10-16-19
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • An indispensable new guide from James Beard Award-winning food writer Michael Ruhlman....

    Regular price: $10.49 or 1 credit

    Sale price: $10.49 or 1 credit

    • Stronger Bones, Cancer Prevention, Higher Brain Function, and Other Medical Miracles of the Green Nectar
    • By: Alice Alech, Cecile Le Galliard
    • Narrated by: Nicole Parks
    • Length: 5 hrs and 33 mins
    • Release date: 05-25-17
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $13.49 or 1 credit

    Sale price: $13.49 or 1 credit

    • The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
    • By: William Davis MD
    • Narrated by: Dan Woren
    • Length: 3 hrs and 11 mins
    • Release date: 01-02-18
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store....

    Regular price: $11.66 or 1 credit

    Sale price: $11.66 or 1 credit

    • The Revolutionary Formula for Fast and Sustained Weight Loss
    • By: Joel Fuhrman M.D.
    • Narrated by: Joel Fuhrman
    • Length: 8 hrs and 57 mins
    • Release date: 03-24-10
    • Language: English
    • 4.5 out of 5 stars 2,884 ratings
    • This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically....

    Regular price: $16.79 or 1 credit

    Sale price: $16.79 or 1 credit

    • The Plant-Based Way to Health
    • By: Gene Stone, T. Colin Campbell, Caldwell B. Esselstyn
    • Narrated by: Brian Arens
    • Length: 2 hrs and 3 mins
    • Release date: 07-29-24
    • Language: English
    • 4.5 out of 5 stars 454 ratings
    • For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life.

    Regular price: $27.25 or 1 credit

    Sale price: $27.25 or 1 credit

  • Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
    • By: Dr. James DiNicolantonio
    • Narrated by: Christopher Ragland
    • Length: 7 hrs and 14 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 269 ratings
    • Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Healthy Eating for Life (The Daniel Plan)
    • By: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
    • Narrated by: Mark Smeby
    • Length: 5 hrs and 34 mins
    • Release date: 12-21-21
    • Language: English
    • Not rated yet
    • The Daniel Plan, Healthy Eating for Life is a four-color cookbook filled with 100 delicious, Daniel Plan approved recipes that offer an abundance of options to bring healthy cooking back into your kitchen.

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit