Aging Well Women
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How to Age Without Getting Old
- The Steps You Can Take Today to Stay Young for the Rest of Your Life
- By: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 50 mins
- Unabridged
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Everything is beautiful in its time. Life is a journey through beautiful and varied seasons, with a dynamic cadence and full of continued discovery. Embrace each season of your life, and learn to live into it fully with grace and help from Joyce Meyer. How to Age Without Getting Old equips us to become wise enough to embrace God's changing grace and the evolution of our calling to the next season of life.
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Good one.
- By Anonymous User on 04-07-21
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How to Age Without Getting Old
- The Steps You Can Take Today to Stay Young for the Rest of Your Life
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 50 mins
- Release date: 03-30-21
- Language: English
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Be empowered and equip yourself with tools to live a full and fruitful life at any age with renowned Bible teacher and number-one New York Times best-selling author Joyce Meyer....
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Aging with Grace
- Flourishing in an Anti-Aging Culture
- By: Sharon Betters, Susan Hunt
- Narrated by: Marie Hoffman
- Length: 4 hrs and 57 mins
- Unabridged
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There are many blessings that come with age: retirement, grandchildren, travel, and life experience. Today's culture, however, marginalizes old age, often portraying it as burdensome and hopeless. Many older women can feel like an encumbrance rather than a blessing to their friends and family members. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life.
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It was an amazing book
- By Spring on 11-16-23
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Aging with Grace
- Flourishing in an Anti-Aging Culture
- Narrated by: Marie Hoffman
- Length: 4 hrs and 57 mins
- Release date: 01-05-21
- Language: English
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Many older women can feel like an encumbrance rather than a blessing. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life....
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Ageless Aging
- A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
- By: Maddy Dychtwald, Kate Hanley - contributor
- Narrated by: Rebecca Stern
- Length: 11 hrs and 15 mins
- Unabridged
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Ageless Aging presents a pioneering new way for women to age—an ascent that includes feeling youthful and vital while gaining wisdom, resilience, and experience. It provides a holistic plan that helps women take advantage of the scientific, medical, psychological, and spiritual tools available to them as they grow older.
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Current info (2024) narrated to perfection
- By Linda G on 08-09-24
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Ageless Aging
- A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
- Narrated by: Rebecca Stern
- Length: 11 hrs and 15 mins
- Release date: 05-14-24
- Language: English
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Ageless Aging presents a pioneering new way for women to age—an ascent that includes feeling youthful and vital while gaining wisdom, resilience, and experience.
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Care Work
- Dreaming Disability Justice
- By: Leah Lakshmi Piepzna-Samarasinha
- Narrated by: Leah Lakshmi Piepzna-Samarasinha
- Length: 8 hrs and 8 mins
- Unabridged
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In this collection of essays, Lambda Literary Award-winning writer and longtime activist and performance artist Leah Lakshmi Piepzna-Samarasinha explores the politics and realities of disability justice, a movement that centers the lives and leadership of sick and disabled queer, trans, Black, and brown people, with knowledge and gifts for all. Care Work is a mapping of access as radical love, a celebration of the work that sick and disabled queer/people of color are doing to find each other and to build power and community.
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As Good as It Gets
- By Nico on 09-14-21
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Care Work
- Dreaming Disability Justice
- Narrated by: Leah Lakshmi Piepzna-Samarasinha
- Length: 8 hrs and 8 mins
- Release date: 12-24-19
- Language: English
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Care Work is a mapping of access as radical love, a celebration of the work that sick and disabled queer/people of color are doing to find each other and to build power and community, and a tool kit for everyone who wants to build radically resilient, sustainable communities....
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50 Ways to Soothe Yourself Without Food
- By: Susan Albers
- Narrated by: Ann Marie Lee
- Length: 5 hrs and 24 mins
- Unabridged
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Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
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Narration not to my taste
- By AC on 12-07-14
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50 Ways to Soothe Yourself Without Food
- Narrated by: Ann Marie Lee
- Length: 5 hrs and 24 mins
- Release date: 04-08-14
- Language: English
- Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most....
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The Vagina Bible
- The Vulva and the Vagina-Separating the Myth from the Medicine
- By: Jen Gunter MD
- Narrated by: Jen Gunter MD
- Length: 12 hrs and 26 mins
- Unabridged
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So many important questions, so much confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it's easy to be overwhelmed - whether it's websites or advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB/GYN Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women.
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Everyone needs this book
- By Michael on 09-01-19
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The Vagina Bible
- The Vulva and the Vagina-Separating the Myth from the Medicine
- Narrated by: Jen Gunter MD
- Length: 12 hrs and 26 mins
- Release date: 08-27-19
- Language: English
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OB/GYN Jen Gunter, an expert on women's health - and the internet's most popular go-to doc - comes to the rescue with a book that debunks the myths and educates and empowers women....
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Younger Next Year for Women, 2nd Edition
- Life Fit, Strong, Sexy, and Smart - Until You're 80 and Beyond
- By: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrated by: Jim Frangione, Brian Hutchison, Suzanne Toren
- Length: 13 hrs and 13 mins
- Unabridged
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To mark the 15th anniversary of the best-selling series, Younger Next Year for Women now includes two new chapters on the link between physical exercise and brain health. Their message is straightforward: A program of consistent exercise and eating right not only helps us physically but improves memory, cognition, mood, and more.
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Recommended by my girlfriend Kathy
- By RogAire on 07-06-21
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Younger Next Year for Women, 2nd Edition
- Life Fit, Strong, Sexy, and Smart - Until You're 80 and Beyond
- Narrated by: Jim Frangione, Brian Hutchison, Suzanne Toren
- Length: 13 hrs and 13 mins
- Release date: 07-02-20
- Language: English
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To mark the 15th anniversary of the best-selling series, Younger Next Year for Women now includes two new chapters on the link between physical exercise and brain health....
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Aging Gracefully for Women Over 50
- Dr. Steve's Guide to Help Reverse Aging, Disease, Weight Gain and Energy Lost
- By: Dr. Steve Kringold
- Narrated by: Virtual Voice
- Length: 3 hrs and 50 mins
- Unabridged
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Discover how to thrive in your golden years feeling rejuvenated, healthy, and happy. Learn the tricks of the trade that doctors don’t want you to know! Are you worried about aging – the wrinkles, the hair, losing a sense of purpose? Do you already feel yourself giving up on tasks easily and struggling to find the energy to cope with your daily life? Are you dreading what comes next, finding it difficult to come to terms with the fact that you aren’t as young as you used to be? You aren’t the only one, but you’ll be glad to know that this doesn’t have to be the case. It’s not ...
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Aging Gracefully for Women Over 50
- Dr. Steve's Guide to Help Reverse Aging, Disease, Weight Gain and Energy Lost
- Narrated by: Virtual Voice
- Length: 3 hrs and 50 mins
- Release date: 01-25-24
- Language: English
- Discover how to thrive in your golden years feeling rejuvenated, healthy, and happy. Learn the tricks of the trade that doctors don’t want you to...
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Composing a Further Life
- The Age of Active Wisdom
- By: Mary Catherine Bateson
- Narrated by: Sevanne Kassarjian
- Length: 10 hrs and 22 mins
- Unabridged
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Among the people Bateson engages in open-ended, in-depth conversations about aging are a retired Maine boatyard worker who has become a silversmith and maker of fine jewelry; an African American woman who explores the importance of grandmothering; two gay men finding contentment in mutual caring; the retired dean of a cathedral in New York City who exemplifies how a multiplicity of interests and connections lead to deeper unity; and Jane Fonda, who shares her ways of dealing with change and spiritual growth.
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Not For ME
- By Peter on 06-09-12
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Composing a Further Life
- The Age of Active Wisdom
- Narrated by: Sevanne Kassarjian
- Length: 10 hrs and 22 mins
- Release date: 09-14-10
- Language: English
- Mary Catherine Bateson sees aging today as an "improvisational art form calling for imagination and willingness to learn"....
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- By: George E. Vaillant MD
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Unabridged
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Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years.
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This title should be “Aging Well: for White, upper class men”
- By SA on 10-29-22
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Aging Well
- Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Release date: 01-14-20
- Language: English
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Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....
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Hagitude
- Reimagining the Second Half of Life
- By: Sharon Blackie
- Narrated by: Sharon Blackie
- Length: 10 hrs and 4 mins
- Unabridged
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Western folklore and mythology are rife with brilliantly creative, fulfilled, feisty, and furious role models for aging women, despite our culture's focus on youthfulness. In her exciting new book, mythologist and psychologist Sharon Blackie explores these archetypes, presenting them in a way sure to appeal to contemporary women. Drawing inspiration from these examples, women can reclaim midlife as a liberating, alchemical moment rich with possibility and their elder years as a path to dynamic power.
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Reminds me of my value as an elder.
- By Kindle Customer on 12-21-22
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Hagitude
- Reimagining the Second Half of Life
- Narrated by: Sharon Blackie
- Length: 10 hrs and 4 mins
- Release date: 09-01-22
- Language: English
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Unearths the stories of the little-known but powerful elder women in European myth and folklore, inspiring listeners to radically reimagine the last decades of their lives as the most dynamic of all....
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- By: Hillary L. McBride, Ramani Durvasula - foreword PhD
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 57 mins
- Unabridged
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Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over - if we just lost weight, fit into those old jeans, or into a new smaller pair - we will be happier and feel better about ourselves.
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Christian Bias
- By Miss on 03-22-21
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Mothers, Daughters, and Body Image
- Learning to Love Ourselves as We Are
- Narrated by: Tiffany Morgan
- Length: 7 hrs and 57 mins
- Release date: 09-25-18
- Language: English
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In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- By: Gail McNeill
- Narrated by: Gail McNeill
- Length: 10 hrs
- Unabridged
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Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- Narrated by: Gail McNeill
- Length: 10 hrs
- Release date: 09-26-24
- Language: English
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Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention.
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Younger Next Year for Women
- By: Chris Crowley, Henry S. Lodge M.D.
- Narrated by: Norman Dietz, Richard Harries
- Length: 14 hrs and 23 mins
- Unabridged
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With the New York Times best-selling Younger Next Year, coauthors Crowley and Lodge showed countless men how to change their lives to achieve peak fitness and live longer, healthier, happier lives. Now they are back with an equally insightful, important, and, at times, downright hilarious version for women.
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Outstanding Guide for Life
- By Angie on 04-26-08
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Younger Next Year for Women
- Narrated by: Norman Dietz, Richard Harries
- Length: 14 hrs and 23 mins
- Release date: 10-25-07
- Language: English
- Younger Next Year showed men how to change their lives to achieve peak fitness and live longer, healthier, happier lives. Now the coauthors are back with a version for women....
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Burnout
- The Secret to Unlocking the Stress Cycle
- By: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
- Length: 7 hrs and 1 min
- Unabridged
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Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.
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Solid Book with a Single Exception
- By Kris on 08-22-19
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Burnout
- The Secret to Unlocking the Stress Cycle
- Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
- Length: 7 hrs and 1 min
- Release date: 03-26-19
- Language: English
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This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- By: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
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Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
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Informative and easy to understand
- By Aaxarch on 03-16-24
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Release date: 03-12-24
- Language: English
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The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- By: Tami Meraglia
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
- Unabridged
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Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
- Release date: 09-01-15
- Language: English
- Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones based on lifestyle modifications....
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Unabridged
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A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.
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Great for those on the keto train
- By ohjennran on 07-01-23
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The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Release date: 06-20-23
- Language: English
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A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
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Good Fat Is Good for Women
- Menopause
- By: Elizabeth Bright
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Unabridged
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The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.
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This is the information I need
- By A. Mechelle Meixner on 07-11-23
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Good Fat Is Good for Women
- Menopause
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Release date: 06-16-23
- Language: English
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The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....
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Grown Woman Talk
- Your Guide to Getting and Staying Healthy
- By: Sharon Malone M.D.
- Narrated by: Sharon Malone M.D.
- Length: 12 hrs and 12 mins
- Unabridged
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There’s not enough talk around women’s health, and what little there is rarely helps. Women are routinely warned, lectured, or threatened about their health. Or they are ignored, dismissed, or shamed. But they are rarely empowered. And empowerment, more than anything, is what women—and women of color, in particular—need. Grown Woman Talk is for every woman who has felt marginalized or overwhelmed by a healthcare system that has become more impersonal, complex, and difficult to navigate than ever.
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Very informative
- By N2Bookz on 08-14-24
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Grown Woman Talk
- Your Guide to Getting and Staying Healthy
- Narrated by: Sharon Malone M.D.
- Length: 12 hrs and 12 mins
- Release date: 04-09-24
- Language: English
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A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health....
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Please try againRegular price: $20.25 or 1 credit
Sale price: $20.25 or 1 credit
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