Aging Well Women

Product List
    • Dr. Steve's Guide to Help Reverse Aging, Disease, Weight Gain and Energy Lost
    • By: Dr. Steve Kringold
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 50 mins
    • Release date: 01-25-24
    • Language: English
    • Not rated yet
    • Discover how to thrive in your golden years feeling rejuvenated, healthy, and happy. Learn the tricks of the trade that doctors don’t want you to...

    Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

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    • Epigenetics 101 to Unlock Your Healing Power
    • By: Lori Finlay
    • Narrated by: Lori Finlay
    • Length: 7 hrs and 10 mins
    • Release date: 10-30-24
    • Language: English
    • Not rated yet
    • Start your path toward a new you—one filled with energy, a balanced mood, a sharp mind, great sleep, and improved sexual desire.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Flourishing in an Anti-Aging Culture
    • By: Sharon Betters, Susan Hunt
    • Narrated by: Marie Hoffman
    • Length: 4 hrs and 57 mins
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • Many older women can feel like an encumbrance rather than a blessing. In response to these struggles, Sharon Betters and Susan Hunt encourage women to find hope through both real-life and biblical accounts of women who rediscovered gospel-rooted joy later in life....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan
    • By: Maddy Dychtwald, Kate Hanley - contributor
    • Narrated by: Rebecca Stern
    • Length: 11 hrs and 15 mins
    • Release date: 05-14-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Ageless Aging presents a pioneering new way for women to age—an ascent that includes feeling youthful and vital while gaining wisdom, resilience, and experience.

    Regular price: $25.00 or 1 credit

    Sale price: $25.00 or 1 credit

    • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
    • By: Avrum Bluming, Carol Tavris
    • Narrated by: Avrum Bluming, Carol Tavris
    • Length: 9 hrs
    • Release date: 10-01-24
    • Language: English
    • 4 out of 5 stars 5 ratings
    • A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

  • Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

  • Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • Surprising Guideposts to a Happier Life from the Landmark Study of Adult Development
    • By: George E. Vaillant MD
    • Narrated by: Keith Sellon-Wright
    • Length: 12 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 45 ratings
    • Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: We have never seen anything like it, and what it has to tell us will make all the difference in the world....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Balancing Hormones, Burn Fat, Mental Clarity, Boost Energy, and Slow Aging without Feeling Hungry
    • By: Salomey Adomako
    • Narrated by: Dori Young
    • Length: 4 hrs
    • Release date: 07-17-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Change the way you think about aging: Discover how YOU can rejuvenate your life and experience vibrant energy and clarity with intermittent fasting, even if you’ve tried everything before.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before
    • By: Tamsen Fadal, Lisa Mosconi PhD - Foreword
    • Length: 9 hrs and 30 mins
    • Release date: 03-25-25
    • Language: English
    • Not rated yet
    • Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal provides the menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life.

    Regular price: $21.55 or 1 credit

    Sale price: $21.55 or 1 credit

    • Dreaming Disability Justice
    • By: Leah Lakshmi Piepzna-Samarasinha
    • Narrated by: Leah Lakshmi Piepzna-Samarasinha
    • Length: 8 hrs and 8 mins
    • Release date: 12-24-19
    • Language: English
    • 5 out of 5 stars 223 ratings
    • Care Work is a mapping of access as radical love, a celebration of the work that sick and disabled queer/people of color are doing to find each other and to build power and community, and a tool kit for everyone who wants to build radically resilient, sustainable communities....

    Regular price: $17.19 or 1 credit

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    • Living Well in Perimenopause and Menopause
    • By: Dr. Jessica Shepard MD, Jennifer Ashton MD Ob-G
    • Narrated by: Dr. Jessica Shepherd MD
    • Length: 5 hrs and 56 mins
    • Release date: 10-01-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Finally, here is a fresh plan for a new generation entering perimenopause and menopause. Dr. Jessica Shepherd, a board-certified OB/GYN and women’s health advocate, redefines how to sustain the marathon of this life stage so you can make the most of your health and vitality.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Learning to Love Ourselves as We Are
    • By: Hillary L. McBride, Ramani Durvasula - foreword PhD
    • Narrated by: Tiffany Morgan
    • Length: 7 hrs and 57 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 81 ratings
    • In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....

    Regular price: $17.19 or 1 credit

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    • A Doctor's Guide to Relieving Hot Flashes, Enjoying Better Sex, Etc.
    • By: Stephanie S. Faubion
    • Narrated by: Susan Bennett
    • Length: 12 hrs and 38 mins
    • Release date: 05-15-19
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    • The Secret to Lifelong Health, Energy, and Weight Management Through Anti-Inflammatory Intermittent Fasting for Women
    • By: Karín Feltman RN
    • Narrated by: Morgan Scott
    • Length: 5 hrs and 42 mins
    • Release date: 04-11-23
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Turn back the clock and discover the secrets to defying age without spending a fortune. In addition to being an effective strategy for shedding pounds, intermittent fasting is known to lower the risk of serious illnesses, slow the aging process, and extend your lifespan....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 06-20-23
    • Language: English
    • 4.5 out of 5 stars 165 ratings
    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

    • By: Dr. Jack Newman, Teresa Pitman
    • Narrated by: Pam Ward
    • Length: 22 hrs and 45 mins
    • Release date: 07-02-19
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Dr. Jack Newman and Teresa Pitman are two of the foremost lactation experts in Canada and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding....

    Regular price: $25.79 or 1 credit

    Sale price: $25.79 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol
    • By: Sara Gottfried MD
    • Narrated by: Tara Hugo
    • Length: 13 hrs and 48 mins
    • Release date: 03-12-13
    • Language: English
    • 4.5 out of 5 stars 306 ratings
    • A Harvard physician’s scientifically proven method to improve your physical and mental health by optimizing your hormones in your 30s, 40s, and beyond...

    Regular price: $23.36 or 1 credit

    Sale price: $23.36 or 1 credit

    • Menopause
    • By: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release date: 06-16-23
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit