Anxiety Ptsd

Product List
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    • A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
    • By: Christopher M. Palmer MD
    • Narrated by: Christopher M. Palmer MD
    • Length: 12 hrs and 18 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 1,246 ratings
    • This is the book that will forever change the way we understand and treat mental health. If you or someone you love is affected by mental illness, it might change your life....

    Regular price: $16.07

    • Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
    • By: Danielle Pataky
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 37 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of...

    Regular price: $9.99

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    • A Neurodivergent Memoir
    • By: Cindy Robinson
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 13 mins
    • Release date: 04-01-25
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation...

    Regular price: $6.99

    • Break The Cycle of Manipulation, Heal From Toxic Relationships, and Rebuild Your Self-Esteem
    • By: Miriam Sutton
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 36 mins
    • Release date: 06-18-25
    • Language: English
    • Not rated yet
    • Still struggling from the effects of an abusive relationship? Do you feel like a shadow of your former self after a toxic relationship? Is the ...

    Regular price: $14.99

  • Regular price: $19.95

    • My Relentless Journey To Healing Complex Trauma
    • By: Laura Renner
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 11 mins
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • A raw, honest memoir about anxiety, burnout, and the journey to healing. “No, I’m Not Fine. Thank You.” is the powerful true story of a nurse...

    Regular price: $3.99

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    • 7 Guided Meditation Scripts for Overcoming Anxiety, Stress, Panic Attacks, Healing Your Inner Child, and Deep Sleep
    • By: Shivani Batra
    • Narrated by: Alyssa Rhoads
    • Length: 5 hrs and 6 mins
    • Release date: 07-29-21
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep....

    Regular price: $19.95

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • By: Katherine Andler
    • Narrated by: Melanie Hensch
    • Length: 1 hr and 8 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    Regular price: $6.95

    • Daily Exercise to Stimulate Vagal Tone – Overcome Anxiety and Improve General Mood
    • By: Antony Wilson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 25 mins
    • Release date: 04-17-25
    • Language: English
    • Not rated yet
    • Would you like to know how to activate your Vagus Nerve to decrease your anxiety and cure chronic illness, PTSD, and depression? Would you like to ...

    Regular price: $7.99

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 1,003 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Regular price: $19.49

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 22 mins
    • Release date: 10-25-24
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99

    • The Life-Changing Science of Dual-Brain Psychology
    • By: Fredric Schiffer
    • Narrated by: Michael Coleman
    • Length: 5 hrs and 17 mins
    • Release date: 02-19-25
    • Language: English
    • Not rated yet
    • The groundbreaking Dual-Brain Psychology theory revolutionizes our understanding of anxiety, depression, addiction, and PTSD. Based on over 30 years of research, this innovative approach reveals how childhood trauma affects brain hemispheres differently.

    Regular price: $19.95

    • Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
    • By: Carissa Gustafson PsyD
    • Narrated by: Tiffany Morgan
    • Length: 3 hrs and 56 mins
    • Release date: 03-03-20
    • Language: English
    • 4.5 out of 5 stars 104 ratings
    • Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy....

    Regular price: $14.95

    • Workbook & Beyond | 4-Week Plan to Relieve Anxiety, Heal Inflammation, and Rewire Your Body–Mind Connection with Simple Exercises and Holistic Techniques. Designed for Real Life
    • By: Mary Walker
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 30 mins
    • Release date: 06-05-25
    • Language: English
    • Not rated yet
    • Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, ...

    Regular price: $9.99