Brain Food Nutrition

Product List
    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 984 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Regular price: $19.49 or 1 credit

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    • The Surprising Science of Eating for Cognitive Power
    • By: Lisa Mosconi PhD
    • Narrated by: Norah Tocci
    • Length: 12 hrs and 24 mins
    • Release date: 05-01-18
    • Language: English
    • 4 out of 5 stars 114 ratings
    • Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

    Regular price: $25.79 or 1 credit

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    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 03-20-18
    • Language: English
    • 4.5 out of 5 stars 2,646 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Regular price: $24.29 or 1 credit

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    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • By: Neal D Barnard MD MD FACC
    • Narrated by: Jeremy Arthur
    • Length: 5 hrs and 22 mins
    • Release date: 02-19-13
    • Language: English
    • 4.5 out of 5 stars 585 ratings
    • Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....

    Regular price: $14.81 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 69 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

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    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • By: Dr. Mike Dow
    • Narrated by: Dr. Mike Dow
    • Length: 7 hrs and 50 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 60 ratings
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • How Chemicals Control Your Thoughts and Feelings 3rd Edition
    • By: Gary Wenk
    • Narrated by: Jonathan Yen
    • Length: 8 hrs and 15 mins
    • Release date: 06-18-19
    • Language: English
    • 5 out of 5 stars 17 ratings
    • Dr. Wenk has skillfully blended the highest scholarly standards with illuminating insights, gentle humor, and welcome simplicity. The intersection between brain science, drugs, food, and our cultural and religious traditions is plainly illustrated in an entirely new light....

    Regular price: $17.19 or 1 credit

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    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • By: Shawn Stevenson
    • Narrated by: Shawn Stevenson
    • Length: 14 hrs and 7 mins
    • Release date: 12-31-20
    • Language: English
    • 5 out of 5 stars 1,523 ratings
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....

    Regular price: $24.95 or 1 credit

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    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • By: Eliza Kingsford, Debora Yost
    • Narrated by: Eliza Kingsford
    • Length: 7 hrs and 16 mins
    • Release date: 01-06-17
    • Language: English
    • 4.5 out of 5 stars 218 ratings
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Regular price: $15.75 or 1 credit

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    • Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    • By: Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
    • Narrated by: Rebecca Lam
    • Length: 4 hrs and 39 mins
    • Release date: 10-29-24
    • Language: English
    • Not rated yet
    • You'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.

    Regular price: $17.49 or 1 credit

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    • Diet for Brain and Mind, Food for the Prevention of Alzheimer’s, Nutrition to Become More Productive and Optimize Brain Functions
    • By: Emma Victoria Enders
    • Narrated by: Laura Johnson
    • Length: 3 hrs and 8 mins
    • Release date: 06-11-20
    • Language: English
    • Not rated yet
    • Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape....

    Regular price: $11.69 or 1 credit

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    • A Guide to Eating Smart, Staying Mentally Sharp and the Best Diet to Increase the Health and Power of Your Brain
    • By: Aisha Summers
    • Narrated by: Sassy Clyde
    • Length: 4 hrs and 27 mins
    • Release date: 02-25-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • It’s hard to know what’s meant to be healthy. If you read the news, you’ll see headlines praising a food one day, and then condemning it the next. You’ll see people selling you miracle cures for conditions that they’ve invented....

    Regular price: $14.95 or 1 credit

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    • Unlocking Brain Health Through Antioxidant-Rich Nutrition and Digestive Wellness
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 3 hrs
    • Release date: 04-20-24
    • Language: English
    • Not rated yet
    • Dive into the enthralling universe of the "Mind-Gut Connection," where you will unearth the hidden links between your diet, your gut health, and ...

    Regular price: $4.99 or 1 credit

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    • Restore Your Health with a Microbiome Diet - Natural Weight-Loss Journey of Feeding Yourself Fuller with Brain Food Dietary, Intelligent Nutrients
    • By: Edyth J. Garson
    • Narrated by: Dr. Michelle Savage
    • Length: 5 hrs and 41 mins
    • Release date: 04-16-21
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Do you know the secrets of eating healthy, losing weight, and not die trying? This book has everything you need but never found before. Most of us wasted our time, energy, and money trying workout plans, signing up for diet regimen - but all to no avail....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Lifestyle Plan to Rev Up Your Midlife Metabolism
    • By: Danna Demetre, Robyn Thomson
    • Narrated by: Danna Demetre, Robyn Thomson
    • Length: 6 hrs and 10 mins
    • Release date: 03-26-19
    • Language: English
    • 4 out of 5 stars 29 ratings
    • From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....

    Regular price: $15.75 or 1 credit

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    • Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
    • By: Dr. Alberto Villoldo
    • Narrated by: Peter Straub
    • Length: 2 hrs and 6 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health.

    Regular price: $6.75 or 1 credit

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    • Fighting Dementia (Alzheimer's Roadmap)
    • By: Laura Town, Karen Kassel, Amanda Boyle
    • Narrated by: Bill Fike
    • Length: 1 hr and 4 mins
    • Release date: 08-03-16
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Recent scientific studies have investigated the role of nutrition in dementia and have provided suggested nutritional changes for those at risk for dementia....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 10-03-19
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Dr David Perlmutter's number one New York Times best-seller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science....

    Regular price: $14.52 or 1 credit

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    • A 9-Week Plan to Identify Negative Food Triggers, Get Better Gut Health, Get Rid of Bloating & Brain Fog, and Live a Healthier Life
    • By: Dr. Todd Strong
    • Narrated by: Darren Schilling
    • Length: 1 hr and 19 mins
    • Release date: 10-21-20
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Traditional "diets" expect every person's body to respond in the same way to the same approach, when the fact of the matter is our bodies and our reactions to foods are incredibly distinct....

    Regular price: $6.95 or 1 credit

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    • A Mindful Approach to Eating and Digestive Wellness
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 34 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • **Unveil the Secret to Inner Harmony with Your Next Meal** Embark on an enlightening journey toward a more connected and conscientious approach to ...

    Regular price: $4.99 or 1 credit

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