Cognitive Exercise

Product List
    • Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!
    • By: Adrian Winship
    • Narrated by: Robin Howatt Shrock
    • Length: 3 hrs and 45 mins
    • Release date: 06-19-19
    • Language: English
    • 4 out of 5 stars 25 ratings
    • Are you sick and tired of bad habits dictating your life? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to trauma/PTSD and discover something which works for you? Listen to find out more....

    $14.95 or free with 30-day trial

    • Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder — Develop Mindfulness, Coping and Exposure Therapy Skills
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 27 mins
    • Release date: 04-21-25
    • Language: English
    • Not rated yet
    • Struggling with unwanted and intrusive thoughts, gripping compulsions, or overwhelming anxiety? If OCD is controlling your life, you’re not alone...

    $9.97 or free with your Plus trial

    • How to Empower you to Prevent & Reverse Cognitive Decline
    • By: James R Davis
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 21 mins
    • Release date: 05-12-25
    • Language: English
    • Not rated yet
    • Eliminate the fear of dementia and unlock mental clarity for the golden years, even if you've struggled with cognitive decline for years. Are you ...

    $14.95 or free with your Plus trial

    • Daily Exercise to Stimulate Vagal Tone – Overcome Anxiety and Improve General Mood
    • By: Antony Wilson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 25 mins
    • Release date: 04-17-25
    • Language: English
    • 3 out of 5 stars 1 rating
    • Would you like to know how to activate your Vagus Nerve to decrease your anxiety and cure chronic illness, PTSD, and depression? Would you like to ...

    $7.99 or free with your Plus trial

  • $14.95 or free with 30-day trial

    • Daily Exercises to Calm the Nervous System, Improve Your Mood and Cognitive System
    • By: Talia Cantarel
    • Narrated by: Lorraine Crowston
    • Length: 3 hrs and 59 mins
    • Release date: 11-25-24
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

    $14.95 or free with 30-day trial

    • UNLOCK COGNITIVE AND DIGESTIVE WELLNESS THROUGH BRAIN-BOOSTING FOODS, EXERCISES, AND LIFESTYLE CHANGES TO ENHANCE NEUROPLASTICITY, MENTAL FITNESS, GUT HEALTH, AND PREVENT ALZHEIMER’S
    • By: Luciana Hill
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 3 mins
    • Release date: 04-12-25
    • Language: English
    • Not rated yet
    • Discover the secrets to improving your brain and gut health, even if previous attempts have left you skeptical and overwhelmed! Do you feel lost in...

    $14.99 or free with your Plus trial

    • 35 Activities to Improve Memory and Brain Functioning in Adults
    • By: Creative Works
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 27 mins
    • Release date: 04-17-24
    • Language: English
    • Not rated yet
    • Are you feeling like your memory is slipping, or are you experiencing dementia or Alzheimer's? This comprehensive activities book for adults and ...

    $7.99 or free with your Plus trial

    • Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being
    • By: Dianne J. Jennings
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 3 mins
    • Release date: 05-07-25
    • Language: English
    • Not rated yet
    • Through somatic therapy, you'll unlock the power to heal trauma from within, restoring balance and resilience in both your mind and body with ...

    $12.99 or free with your Plus trial

  • $9.99 or free with your Plus trial

  • $24.95 or free with 30-day trial

    • Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
    • By: Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD
    • Narrated by: Michael Riley
    • Length: 10 hrs and 11 mins
    • Release date: 01-02-25
    • Language: English
    • 5 out of 5 stars 4 ratings
    • The Dialectical Behavior Therapy Skills Workbookbroke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).

    $17.53 or free with 30-day trial

    • Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
    • By: Alison Blaire
    • Narrated by: Steve Schaeffer
    • Length: 4 hrs and 2 mins
    • Release date: 07-19-24
    • Language: English
    • 5 out of 5 stars 45 ratings
    • In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years.

    $14.95 or free with 30-day trial

    • How to Recognize and Handle Dementia and Alzheimer's
    • By: J.E. Powers
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 53 mins
    • Release date: 04-17-25
    • Language: English
    • Not rated yet
    • The daily challenges of living – and thriving – with the realities of dementia and Alzheimer’s disease. Dementia and Alzheimer’s affect ...

    $12.99 or free with your Plus trial

    • A Guide with 100+ Games to Build Intelligence and Improve Behavior From Basic Training to Advances Challenges
    • By: Lisa Carter
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 44 mins
    • Release date: 04-28-25
    • Language: English
    • Not rated yet
    • Are you ready to transform your relationship with your dog and enhance their cognitive abilities? If yes, then "Paws and Thinks: Mental Workout for...

    $3.99 or free with your Plus trial

    • 250+ Cognitive & Dialectical Behavior Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
    • By: Andrew C Hinkelberg
    • Narrated by: Michael Forsyth
    • Length: 5 hrs and 55 mins
    • Release date: 01-21-25
    • Language: English
    • 5 out of 5 stars 31 ratings
    • Drowning in Self-Doubt, Overwhelmed by Pain, and Stuck in Emotional Chaos? Take Back Control and Reclaim the Life You Deserve.

    $19.95 or free with 30-day trial

  • $14.99 or free with your Plus trial

  • $24.95 or free with 30-day trial

    • EFT Tapping and Basic Qigong Therapy Exercise To De-Stress , Relieve Anxiety , Generate More Energy, and Discover Emotional Healing
    • By: Malia Probst
    • Narrated by: Virtual Voice
    • Length: 1 hr and 27 mins
    • Release date: 04-05-25
    • Language: English
    • Not rated yet
    • Tap Into Your Body's Hidden Superpower: Activate Your Natural Healing Abilities and Transform Your Life with this Practical Guide To Body Tapping ...

    $3.99 or free with your Plus trial

    • Master Agile Thinking and Practical Strategies Through Hands-On Exercises and Real-World Scenarios to Elevate Your Project Management Success and Leadership
    • By: NOVALARKEN ACADEMY
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 48 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • Unlock Your Leadership Potential with Mindset for PMP Are you ready to develop the adaptive mindset of a top-performing project manager? If the ...

    $14.99 or free with your Plus trial