Eat Right
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Eat Right for Your Type
- By: Dr. Peter J. D'Adamo, Catherine Whitney
- Narrated by: Polly Adams
- Length: 3 hrs
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Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live.
In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.
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Good info
- By Tiffany Miller on 06-12-12
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Eat Right for Your Type
- Narrated by: Polly Adams
- Length: 3 hrs
- Release date: 01-02-08
- Language: English
- Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live....
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- By: Maggie Berghoff
- Narrated by: Dara Rosenberg
- Length: 6 hrs and 47 mins
- Unabridged
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Maggie Berghoff, health consultant to the stars, presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more.
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just like everything about this book
- By manana roinishvili on 05-23-24
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Eat Right for Your Inflammation Type
- The Three-Step Program to Strengthen Immunity, Heal Chronic Pain, and Boost Your Energy
- Narrated by: Dara Rosenberg
- Length: 6 hrs and 47 mins
- Release date: 12-28-21
- Language: English
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Using thorough questionnaires to identify your specific ailments, Eat Right for Your Inflammation Type prescribes a targeted plan that will help you live free of the major types of inflammation....
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How to Heal Your Metabolism
- Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
- By: Kate Deering
- Narrated by: Nikki Zakocs
- Length: 10 hrs and 28 mins
- Unabridged
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How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book.
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Sex! Hair! Rock n Roll!
- By Amazon Customer on 06-05-20
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How to Heal Your Metabolism
- Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
- Narrated by: Nikki Zakocs
- Length: 10 hrs and 28 mins
- Release date: 05-28-20
- Language: English
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How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book....
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Eating Right
- Foodstuffs LitRPG, Book 3
- By: Arthur Stone
- Narrated by: Kevin T. Collins
- Length: 11 hrs and 48 mins
- Unabridged
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The Challenge continues, and there is no end in sight to the bloodletting. It doesn't matter whether you are a "Brahmin" or a disenfranchised piece of meat, a popular top dog or the lowliest loser. You still don't know squat, and if anything, the questions just keep piling up. Yet, the new tier is also different, at least for some. You can go hard, or go easy, but the harder the going, the higher the loot. If you are lucky, you may even get a respite from feeding on your own kind. Instead, you'll be eating right. But don't rejoice finding yourself all alone on a deserted shore.
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Different main character?
- By James austin graham on 08-04-22
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Eating Right
- Foodstuffs LitRPG, Book 3
- Narrated by: Kevin T. Collins
- Series: Foodstuffs LitRPG, Book 3
- Length: 11 hrs and 48 mins
- Release date: 06-07-22
- Language: English
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The Challenge continues, and there is no end in sight to the bloodletting. It doesn't matter whether you are a "Brahmin" or a disenfranchised piece of meat, a popular top dog or the lowliest loser. You still don't know squat, and if anything, the questions just keep piling up....
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Eat Right
- Your Guide to Maintaining a Healthy Diet (Healthy Me)
- By: Allyson Valentine Schrier
- Narrated by: anonymous
- Length: 27 mins
- Unabridged
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What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. It's a busy world, but with the right fuel, your body will be prepared.
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Eat Right
- Your Guide to Maintaining a Healthy Diet (Healthy Me)
- Narrated by: anonymous
- Length: 27 mins
- Release date: 03-15-22
- Language: English
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What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes....
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Two More Days
- An Anthology
- By: Colleen Hoover, Aileen Erin
- Narrated by: Nicholas Tecosky, Marissa Hampton, Edward Thomas, and others
- Length: 24 hrs and 49 mins
- Unabridged
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The Bookworm Box is proud to present Two More Days, our second anthology installment. Much like the first installment, Two More Days is an exciting and unique listening experience with contributions from several of our charity's featured authors. Each author was given the same first sentence. Where they took that sentence was completely up to them.
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Soft core porn
- By Matt A. on 06-01-22
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Two More Days
- An Anthology
- Narrated by: Nicholas Tecosky, Marissa Hampton, Edward Thomas, Laurie Winkel, Asia King, Lyndsey Iellimo, Carolyn Eve
- Length: 24 hrs and 49 mins
- Release date: 05-24-22
- Language: English
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Each author was given the same first sentence. Where they took that sentence was completely up to them....
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Some We Love, Some We Hate, Some We Eat
- Why It's So Hard to Think Straight About Animals
- By: Hal Herzog
- Narrated by: James Anderson Foster
- Length: 12 hrs and 23 mins
- Unabridged
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Some We Love, Some We Hate, Some We Eat is a highly entertaining and illuminating journey through the full spectrum of human-animal relations. Drawing on his groundbreaking research in the field of anthrozoology, Dr. Hal Herzog tries to make sense of our complex relationships with animals and the challenging moral conundrums we face regarding these creatures who share our world - and some, our homes. .
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Fantastic Read!
- By Kelly on 09-03-22
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Some We Love, Some We Hate, Some We Eat
- Why It's So Hard to Think Straight About Animals
- Narrated by: James Anderson Foster
- Length: 12 hrs and 23 mins
- Release date: 12-07-21
- Language: English
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A maverick scientist reveals the inconsistent and often paradoxical ways humans think, feel, and behave toward animals in this engaging, informative, and thought-provoking book, now newly revised....
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A Field Guide to Men's Health
- Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever
- By: Jesse Mills MD
- Narrated by: George Newbern
- Length: 5 hrs and 38 mins
- Unabridged
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Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too.
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A Field Guide to Men's Health
- Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever
- Narrated by: George Newbern
- Length: 5 hrs and 38 mins
- Release date: 07-26-22
- Language: English
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A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist....
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Let Them Eat Tweets
- How the Right Rules in an Age of Extreme Inequality
- By: Jacob S. Hacker, Paul Pierson
- Narrated by: Peter Berkrot
- Length: 8 hrs and 33 mins
- Unabridged
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In Let Them Eat Tweets, best-selling political scientists Jacob S. Hacker and Paul Pierson offer a definitive answer: the Republican Party serves its plutocratic masters to a degree without precedent in modern global history. Conservative parties, by their nature, almost always side with the rich. But when faced with popular resistance, they usually make concessions, allowing some policies that benefit the working and middle classes. After all, how can a political party maintain power in a democracy if it serves only the interests of a narrow and wealthy slice of society?
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a call to action that does not shame but warns
- By SomeGuy on 08-29-20
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Let Them Eat Tweets
- How the Right Rules in an Age of Extreme Inequality
- Narrated by: Peter Berkrot
- Length: 8 hrs and 33 mins
- Release date: 07-07-20
- Language: English
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In Let Them Eat Tweets, best-selling political scientists Jacob S. Hacker and Paul Pierson offer a definitive answer: the Republican Party serves its plutocratic masters to a degree without precedent in modern global history....
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- By: John Robbins
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Unabridged
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Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.
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Awesome Read
- By The Howlin' Cowboy on 09-05-18
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Diet for a New America: 25th Anniversary Edition
- How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
- Narrated by: Barry Abrams
- Length: 14 hrs and 28 mins
- Release date: 05-29-18
- Language: English
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Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Unabridged
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone.
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An excellent book that reviews very well the exist
- By Florencia Aventuriny on 02-08-21
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Release date: 01-14-20
- Language: English
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....
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Keto and Intermittent Fasting
- Do It Right and Lose Weight in Two Weeks
- By: Fernando Gomez Garcia
- Narrated by: Brennan Koenigsreuter
- Length: 2 hrs and 12 mins
- Unabridged
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By purchasing Keto and Intermittent Fasting, you will be opening a new page to your future. Are you ready for the challenges faced when dieting? The techniques used by the ketogenic diet will help you drop those plaguing pounds. Does that sound like a fabulous way to start your new way of living? You will be ready to go once you have started planning your future. All you need to get started is included in this book.
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I enjoyed this book
- By Floretta Jervis on 03-26-23
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Keto and Intermittent Fasting
- Do It Right and Lose Weight in Two Weeks
- Narrated by: Brennan Koenigsreuter
- Length: 2 hrs and 12 mins
- Release date: 09-28-22
- Language: English
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Are you ready for the challenges faced when dieting? The techniques used by the ketogenic diet will help you drop those plaguing pounds. Does that sound like a fabulous way to start your new way of living? All you need to get started is included in this book....
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What Do I Eat Now?
- A Step-by-Step Guide to Eating Right with Type 2 Diabetes
- By: Tami A. Ross RDN LD CDE MLDE, Patti B. Geil MS RDN CDE MLDE FAND FAADE
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 12 mins
- Unabridged
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When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.
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What Do I Eat Now?
- A Step-by-Step Guide to Eating Right with Type 2 Diabetes
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 12 mins
- Release date: 12-25-18
- Language: English
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In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month....
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- By: John W. Lewis, Rachel Holtzman
- Narrated by: John W. Lewis
- Length: 4 hrs and 47 mins
- Unabridged
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in 15 years.
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Great Info for Current Vegans Also
- By Keria Hicks on 11-16-23
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Narrated by: John W. Lewis
- Length: 4 hrs and 47 mins
- Release date: 03-14-23
- Language: English
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....
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Eating Right in America
- The Cultural Politics of Food and Health
- By: Charlotte Biltekoff
- Narrated by: Caroline Miller
- Length: 6 hrs and 6 mins
- Unabridged
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Eating Right in America is a powerful critique of dietary reform in the United States from the late nineteenth-century emergence of nutritional science through the contemporary alternative food movement and campaign against obesity. Charlotte Biltekoff analyzes the discourses of dietary reform, including the writings of reformers, as well as the materials they created to bring their messages to the public.
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Eating Right in America
- The Cultural Politics of Food and Health
- Narrated by: Caroline Miller
- Length: 6 hrs and 6 mins
- Release date: 02-20-14
- Language: English
- Eating Right in America is a powerful critique of dietary reform in the United States....
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Consider the Turkey
- By: Peter Singer
- Narrated by: Grant Cartwright
- Length: 1 hr and 22 mins
- Unabridged
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A turkey is the centerpiece of countless Thanksgiving and Christmas dinners. Yet most of us know almost nothing about today's specially bred, commercially produced birds. In this brief book, bestselling author Peter Singer tells their story—and, unfortunately, it's not a happy one. Along the way, he also offers a brief history of the turkey and its consumption, ridicules the annual US presidential "pardon" of a Thanksgiving turkey, and introduces us to "a tremendously handsome, outgoing, and intelligent turkey" named Cornelius. Above all, Singer explains how we can improve our holiday tables.
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Consider the Turkey
- Narrated by: Grant Cartwright
- Length: 1 hr and 22 mins
- Release date: 10-22-24
- Language: English
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Why this holiday season is a great time to rethink the traditional turkey feast. Bestselling author Peter Singer explains how we can improve our holiday tables—for turkeys, people, and the planet—by liberating ourselves from the traditional turkey feast.
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FOOD YOGA
- Nourishing body, mind & soul...the spiritual science of eating right
- By: Paul Rodney Turner
- Narrated by: Virtual Voice
- Length: 9 hrs and 25 mins
- Unabridged
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Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how to make food part of your spiritual journey Take back control of your dinner table - Learn the ancient yoga practice of mastering the senses Get practical guidance on obtaining a healthy body, mind, and soul Learn about the sacred geometry of food.FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature but also introduces the reader to the power of food as a uniter and a medium for ...
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FOOD YOGA
- Nourishing body, mind & soul...the spiritual science of eating right
- Narrated by: Virtual Voice
- Length: 9 hrs and 25 mins
- Release date: 08-11-24
- Language: English
- Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how ...
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Food, Genes, and Culture
- Eating Right for your Origins
- By: Gary Paul Nabhan
- Narrated by: Gregory N. St. John
- Length: 6 hrs and 4 mins
- Unabridged
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In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you’re Native American, you have a higher likelihood of lactose intolerance. If your roots lie in the Greek islands, the acclaimed Mediterranean diet might save your heart; if not, all that olive oil could just give you stomach cramps.
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first steps into deep study
- By Roxanne on 03-17-18
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Food, Genes, and Culture
- Eating Right for your Origins
- Narrated by: Gregory N. St. John
- Length: 6 hrs and 4 mins
- Release date: 09-24-13
- Language: English
- Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact....
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- By: Michael Farey
- Narrated by: Trei Taylor
- Length: 6 hrs and 34 mins
- Unabridged
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.
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NO PDF FILE
- By Tonja Edwards White on 12-16-21
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Narrated by: Trei Taylor
- Length: 6 hrs and 34 mins
- Release date: 06-25-19
- Language: English
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic.
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El Cuerpo Correcto Para Ti [The Right Body for You]
- By: Gary M. Douglas, Donnielle Carter
- Narrated by: Paulina Aguayo
- Length: 5 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
¿Es tu cuerpo una facilidad o una carga? Esta es una perspectiva muy diferente sobre los cuerpos y tu capacidad para cambiar el tuyo. ¡Todo podría ser más fácil de lo que jamás supiste que era posible!
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Brutal el libro. Cambia toda tu percepción de la realidad
- By Marielys Rodríguez on 04-02-24
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El Cuerpo Correcto Para Ti [The Right Body for You]
- Narrated by: Paulina Aguayo
- Length: 5 hrs and 6 mins
- Release date: 06-22-23
- Language: Spanish
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¿Es tu cuerpo una facilidad o una carga? Esta es una perspectiva muy diferente sobre los cuerpos y tu capacidad para cambiar el tuyo. ¡Todo podría ser más fácil de lo que jamás supiste que era posible....
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