Health Diets Programs

Product List
  • Regular price: $17.16 or 1 credit

    Sale price: $17.16 or 1 credit

    Included in Plus membership
    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 241 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • By: Will Bulsiewicz MD
    • Narrated by: Barrett Leddy
    • Length: 7 hrs and 11 mins
    • Release date: 06-16-20
    • Language: English
    • 5 out of 5 stars 2,194 ratings
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • By: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrated by: Eliza Foss, Jim Frangione
    • Length: 12 hrs and 17 mins
    • Release date: 01-09-14
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • No Heavy Weights or Long Gym Hours for Beginners, Injured, Elderly, Athletes
    • By: Janeil Stehr
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 5 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • SCIENTIFICALLY PROVEN RESULTS IN ONLY 10 MINUTES A DAY!!! Are you WORN OUT from the never-ending cycle of DISAPPOINTMENT, continuously trying ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • A 28-Day Reflux Prevention and Healing Program
    • By: Jonathan Aviv MD FACS
    • Narrated by: Jonathan Aviv MD FACS
    • Length: 6 hrs and 21 mins
    • Release date: 10-06-20
    • Language: English
    • 5 out of 5 stars 109 ratings
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • Detox Fix for Weight Issues, Gout, Acne, Eczema, Adrenal Stress, Psoriasis, Diabetes and Fatty Liver.
    • By: Gabrielle Townsend
    • Narrated by: Karolina
    • Length: 3 hrs and 46 mins
    • Release date: 11-11-20
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • By: Joel Fuhrman
    • Narrated by: Joel Fuhrman, Timothy Andrés Pabon
    • Series: Eat for Life
    • Length: 9 hrs and 8 mins
    • Release date: 03-03-20
    • Language: English
    • 4.5 out of 5 stars 371 ratings
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

  • Regular price: $8.09 or 1 credit

    Sale price: $8.09 or 1 credit

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • By: Andrew Weil MD
    • Narrated by: Stephen Hoye
    • Length: 10 hrs and 21 mins
    • Release date: 09-08-06
    • Language: English
    • 4 out of 5 stars 168 ratings
    • The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • Dr. Travis Stork's STAT Program to Help You Lose Weight, Restore Optimal Health, Prevent Disease, and Add Years to Your Life
    • By: Travis Stork
    • Narrated by: Sarah Grace Wright, Travis Stork MD
    • Length: 6 hrs and 20 mins
    • Release date: 10-29-14
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Dr. Stork is genuinely concerned about what he considers to be a true crisis....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 03-15-22
    • Language: English
    • 4.5 out of 5 stars 235 ratings
    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • By: Ann Boroch
    • Narrated by: Donna Postel
    • Length: 6 hrs and 8 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • Ann Boroch's self-published book, The Candida Cure, has been the number-one resource in candida treatment since 2008. Her program - which she used to heal herself....

    Regular price: $18.89 or 1 credit

    Sale price: $18.89 or 1 credit

  • Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    • The Proven Nutritional Program for Cancer and Other Illnesses
    • By: Charlotte Gerson, Morton Walker
    • Narrated by: Tavia Gilbert
    • Length: 13 hrs and 24 mins
    • Release date: 03-30-11
    • Language: English
    • 4.5 out of 5 stars 317 ratings
    • Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable...

    Regular price: $18.05 or 1 credit

    Sale price: $18.05 or 1 credit

    • Third Edition
    • By: Overeaters Anonymous
    • Narrated by: Overeaters Anonymous
    • Length: 6 hrs and 59 mins
    • Release date: 01-31-22
    • Language: English
    • 5 out of 5 stars 51 ratings
    • This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, and so much more....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • By: Tana Amen
    • Narrated by: Pam Ward
    • Length: 9 hrs and 6 mins
    • Release date: 07-08-13
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    • The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    • By: Alejandro Junger
    • Narrated by: Alejandro Junger
    • Length: 11 hrs and 8 mins
    • Release date: 04-30-13
    • Language: English
    • 4.5 out of 5 stars 294 ratings
    • Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
    • By: Dean Ornish M.D.
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 3 hrs and 28 mins
    • Release date: 12-26-07
    • Language: English
    • 4 out of 5 stars 159 ratings
    • A groundbreaking audiobook that helps you determine where you are on the spectrum of health and gives you choices for gaining and sustaining optimum health for life....

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

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