Health Diets Programs

Product List
  • Regular price: $17.16 or 1 credit

    Sale price: $17.16 or 1 credit

    Included in Plus membership
    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • By: Will Bulsiewicz MD
    • Narrated by: Barrett Leddy
    • Length: 7 hrs and 11 mins
    • Release date: 06-16-20
    • Language: English
    • 5 out of 5 stars 2,195 ratings
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 241 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • By: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrated by: Eliza Foss, Jim Frangione
    • Length: 12 hrs and 17 mins
    • Release date: 01-09-14
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • No Heavy Weights or Long Gym Hours for Beginners, Injured, Elderly, Athletes
    • By: Janeil Stehr
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 5 mins
    • Release date: 04-08-25
    • Language: English
    • Not rated yet
    • SCIENTIFICALLY PROVEN RESULTS IN ONLY 10 MINUTES A DAY!!! Are you WORN OUT from the never-ending cycle of DISAPPOINTMENT, continuously trying ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

    Included in Plus membership
    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • By: Joel Fuhrman
    • Narrated by: Joel Fuhrman, Timothy Andrés Pabon
    • Series: Eat for Life
    • Length: 9 hrs and 8 mins
    • Release date: 03-03-20
    • Language: English
    • 4.5 out of 5 stars 371 ratings
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • A 28-Day Reflux Prevention and Healing Program
    • By: Jonathan Aviv MD FACS
    • Narrated by: Jonathan Aviv MD FACS
    • Length: 6 hrs and 21 mins
    • Release date: 10-06-20
    • Language: English
    • 5 out of 5 stars 109 ratings
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

  • Regular price: $8.09 or 1 credit

    Sale price: $8.09 or 1 credit

    • Detox Fix for Weight Issues, Gout, Acne, Eczema, Adrenal Stress, Psoriasis, Diabetes and Fatty Liver.
    • By: Gabrielle Townsend
    • Narrated by: Karolina
    • Length: 3 hrs and 46 mins
    • Release date: 11-11-20
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • By: Andrew Weil MD
    • Narrated by: Stephen Hoye
    • Length: 10 hrs and 21 mins
    • Release date: 09-08-06
    • Language: English
    • 4 out of 5 stars 168 ratings
    • The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 03-15-22
    • Language: English
    • 4.5 out of 5 stars 235 ratings
    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Third Edition
    • By: Overeaters Anonymous
    • Narrated by: Overeaters Anonymous
    • Length: 6 hrs and 59 mins
    • Release date: 01-31-22
    • Language: English
    • 5 out of 5 stars 51 ratings
    • This third edition includes 40 never-before-published, personal stories by recovering OA members from around the world; the founder's story; the complete text of "Our Invitation to You"; an all-new appendix, and so much more....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • By: Ann Boroch
    • Narrated by: Donna Postel
    • Length: 6 hrs and 8 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 87 ratings
    • Ann Boroch's self-published book, The Candida Cure, has been the number-one resource in candida treatment since 2008. Her program - which she used to heal herself....

    Regular price: $18.89 or 1 credit

    Sale price: $18.89 or 1 credit

    • The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    • By: Alejandro Junger
    • Narrated by: Alejandro Junger
    • Length: 11 hrs and 8 mins
    • Release date: 04-30-13
    • Language: English
    • 4.5 out of 5 stars 294 ratings
    • Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....

    Regular price: $22.49 or 1 credit

    Sale price: $22.49 or 1 credit

    • The Proven Nutritional Program for Cancer and Other Illnesses
    • By: Charlotte Gerson, Morton Walker
    • Narrated by: Tavia Gilbert
    • Length: 13 hrs and 24 mins
    • Release date: 03-30-11
    • Language: English
    • 4.5 out of 5 stars 317 ratings
    • Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable...

    Regular price: $18.05 or 1 credit

    Sale price: $18.05 or 1 credit

  • Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • By: Sara Szal Gottfried
    • Narrated by: Tanya Eby
    • Length: 10 hrs and 47 mins
    • Release date: 03-05-19
    • Language: English
    • 4 out of 5 stars 64 ratings
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • By: Tana Amen
    • Narrated by: Pam Ward
    • Length: 9 hrs and 6 mins
    • Release date: 07-08-13
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

    • The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
    • By: Stephen Perrine
    • Narrated by: Dr. Roshini Raj, Stephen Perrine
    • Length: 9 hrs and 3 mins
    • Release date: 05-21-24
    • Language: English
    • Not rated yet
    • Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

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