Emotional Self

Product List
    • Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives
    • By: Richard A. Swenson MD
    • Narrated by: Claton Butcher
    • Length: 7 hrs and 27 mins
    • Release date: 11-01-16
    • Language: English
    • 4.5 out of 5 stars 430 ratings
    • Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload....

    Regular price: $15.56 or 1 credit

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    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • By: Beverly Engel
    • Narrated by: Vanessa Hart
    • Length: 8 hrs and 51 mins
    • Release date: 07-09-20
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....

    Regular price: $17.19 or 1 credit

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    • Prioritize You, Overcome Struggle or Negativity with Inspiration, Healing, Mind and Body Empowerment and Positive Affirmations
    • By: Zalika Ames
    • Narrated by: Kristin McGriff
    • Length: 6 hrs and 25 mins
    • Release date: 01-12-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • If you’re a Black woman who’s ever felt lost in the shuffle of daily demands, "Emotional Self Care for Black Women 30 Day Journey" is the secret weapon you’ve been searching for. This isn't just an audiobook. It’s a lifeline to the self you’ve been longing to find and love....

    Regular price: $19.95 or 1 credit

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    • Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • By: Alicia Magoro
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 10 mins
    • Release date: 08-14-24
    • Language: English
    • Not rated yet
    • Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...

    Regular price: $13.99 or 1 credit

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    • By: Chidera Eggerue
    • Narrated by: Chidera Eggerue
    • Length: 3 hrs and 36 mins
    • Release date: 02-20-20
    • Language: English
    • 5 out of 5 stars 137 ratings
    • In How to Get Over a Boy, Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man....

    Regular price: $10.90 or 1 credit

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    • A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
    • By: Layla Moon
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 1 min
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions ...

    Regular price: $14.93 or 1 credit

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    • Practical Tools for Self-Care, Emotional Healing, and Self-Realization
    • By: Dr. Dara Goldberg PhD
    • Narrated by: Leslie Howard
    • Length: 4 hrs and 17 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....

    Regular price: $13.75 or 1 credit

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  • Regular price: $17.19 or 1 credit

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    • HBR Emotional Intelligence Series
    • By: Harvard Business Review
    • Narrated by: Daniel Henning, Rachel Perry
    • Series: HBR Emotional Intelligence Series
    • Length: 2 hrs and 8 mins
    • Release date: 10-11-22
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone....

    Regular price: $7.73 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • By: Travis Bradberry, Jean Greaves
    • Narrated by: Tom Parks
    • Length: 4 hrs and 17 mins
    • Release date: 05-15-10
    • Language: English
    • 4.5 out of 5 stars 6,539 ratings
    • In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack....

    Regular price: $16.00 or 1 credit

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    • The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
    • By: Michelle Sabi
    • Narrated by: Dayna T. Buhari
    • Length: 5 hrs and 6 mins
    • Release date: 08-02-22
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....

    Regular price: $19.95 or 1 credit

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    • Understand, Empower and Equip Your Child to Deal with Their Big Emotions, Strong Feelings and Impulsive Behaviors
    • By: Reshad Nazari, Lema Hedayat
    • Narrated by: Mandy Biggers
    • Length: 3 hrs and 45 mins
    • Release date: 12-12-22
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process....

    Regular price: $14.95 or 1 credit

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    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 107 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Regular price: $17.19 or 1 credit

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    • Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
    • By: Eve Meadows
    • Narrated by: LB Neibaur
    • Series: The Empowered Woman Series, Book 2
    • Length: 5 hrs and 5 mins
    • Release date: 12-19-24
    • Language: English
    • 5 out of 5 stars 34 ratings
    • Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance.

    Regular price: $19.95 or 1 credit

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    • From Conflict to Connection: Your Path to Meaningful Relationships
    • By: Daniel Brooks
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 31 mins
    • Release date: 04-21-24
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Do you ever feel like your relationships are missing something, and you're not sure what that something is? Do you crave deeper connections but ...

    Regular price: $8.95 or 1 credit

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    • A Food Addict's Guide to Managing Emotional Eating
    • By: Kristin Jones
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 27 mins
    • Release date: 01-25-24
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no ...

    Regular price: $7.99 or 1 credit

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    • How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
    • By: MindfulMinds Co
    • Narrated by: Vinnie Angelo
    • Length: 4 hrs and 37 mins
    • Release date: 10-08-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years.

    Regular price: $14.95 or 1 credit

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  • Regular price: $5.98 or 1 credit

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    • A Guide to Creating A Safe & Nourishing Environment to Set Healthy Boundaries, Find Emotional Safety, Inner Peace, Well-Being & Thrive for Highly Sensitive Persons
    • By: Bryan Bruce
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 45 mins
    • Release date: 12-04-24
    • Language: English
    • Not rated yet
    • Is this you? Are you easily overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby? Do you get rattled when ...

    Regular price: $5.99 or 1 credit

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