Emotional Self

Product List
    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • By: Beverly Engel
    • Narrated by: Vanessa Hart
    • Length: 8 hrs and 51 mins
    • Release date: 07-09-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Discover How to Raise Your Self-Esteem, Eliminate Negative Thinking and Heal from Past Traumas Even if Your Life is Chaotic Right Now
    • By: Alicia Magoro
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 10 mins
    • Release date: 08-14-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Discover how you can take control of your happiness and inner peace despite all the obstacles you have to face Have you been feeling like you can ...

    Regular price: $13.99 or 1 credit

    Sale price: $13.99 or 1 credit

  • Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
    • By: Layla Moon
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 56 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Have you recently found yourself at the cusp of a mental breakdown or at the center of one? Do you find yourself struggling to keep your emotions ...

    Regular price: $14.93 or 1 credit

    Sale price: $14.93 or 1 credit

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    • Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 14 hrs and 31 mins
    • Release date: 06-30-20
    • Language: English
    • 4 out of 5 stars 42 ratings
    • This book compiles, for the first time, Stephen W. Porges's decades of research. Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • An Inspirational Guide to Becoming the Best Version of Yourself. How to Self Love, Boost Your Self Esteem, Set Healthy Boundaries and Improve Your Life
    • By: Marisha Franklin
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 28 mins
    • Release date: 04-20-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you sometimes feel overwhelmed when dealing with the everyday challenges that life throws at you? Are you a proud black woman ready to walk your...

    Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

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    • A Mind-Body Approach to Managing Your Emotions
    • By: Emilie Delworth
    • Narrated by: Virtual Voice
    • Length: 2 hrs
    • Release date: 03-25-25
    • Language: English
    • Not rated yet
    • Few adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

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    • By: Travis Bradberry, Jean Greaves
    • Narrated by: Tom Parks
    • Length: 4 hrs and 17 mins
    • Release date: 05-15-10
    • Language: English
    • 4.5 out of 5 stars 6,619 ratings
    • In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack....

    Regular price: $16.00 or 1 credit

    Sale price: $16.00 or 1 credit

    • How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
    • By: MindfulMinds Co
    • Narrated by: Vinnie Angelo
    • Length: 4 hrs and 37 mins
    • Release date: 10-08-24
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • An Empowering Guide to Release and Nurture Your Confidence, Resilience, and Emotional Well-Being Without the Overwhelm
    • By: Catherine Louis
    • Narrated by: Heather Cahill
    • Length: 3 hrs and 1 min
    • Release date: 08-01-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Are you caught in a storm of self-doubt and impossible standards? Fear not! "Self-Love for Teen Girls: An Empowering Guide to Release and Sustain Your Confidence, Resilience, and Emotional Well-Being" will lead you to triumph.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • By: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 03-10-20
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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    • Naming What You Feel and Knowing What to Do About It
    • By: Jennie Allen
    • Narrated by: Jennie Allen
    • Length: 5 hrs and 31 mins
    • Release date: 02-13-24
    • Language: English
    • 5 out of 5 stars 360 ratings
    • The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
    • By: Milas Hanson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 40 mins
    • Release date: 01-30-24
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...

    Regular price: $11.99 or 1 credit

    Sale price: $11.99 or 1 credit

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    • Overcome anxiety, be free of fear and boost your confidence with a self-help guide to achieving your goals and staying motivated
    • By: Jim Brackin
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 35 mins
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting ...

    Regular price: $4.50 or 1 credit

    Sale price: $4.50 or 1 credit

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    • Guiding Young Minds: Resilience, ADHD, Therapy Techniques and Modern Digital Tools
    • By: Hopeful Hearts Publishing
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 27 mins
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • Tired of the tantrum tornado? Get the go-to guide for turning tearful chaos into cheerful harmony! Picture yourself in the grocery store, juggling ...

    Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

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    • A Manual for Mental Toughness, Discipline, and Resilience
    • By: Alexander Matters
    • Narrated by: Virtual Voice
    • Length: 57 mins
    • Release date: 04-03-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • ❓ What if everything you believe about strength, purpose, and power is a lie? ❄️ What if the truth is colder, harder — and exactly what you...

    Regular price: $11.77 or 1 credit

    Sale price: $11.77 or 1 credit

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    • Freeing Yourself from Destructive Thoughts and Emotions
    • By: Christopher K. Germer
    • Narrated by: Stephen R. Thorne
    • Length: 8 hrs and 43 mins
    • Release date: 01-31-16
    • Language: English
    • 4.5 out of 5 stars 300 ratings
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

  • Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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