Exercise Daily Workouts

Product List
    • Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
    • By: Alexandra Veal
    • Narrated by: Laurie Mullinax
    • Length: 4 hrs and 26 mins
    • Release date: 09-12-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Stay Strong and Balanced with 7 Daily Low-Impact Routines; Reduce Pain, Prevent Falls, and Improve Mobility for a Healthier, More Independent Lifestyle
    • By: Luke Adams
    • Narrated by: Gordon Klassen
    • Length: 3 hrs and 46 mins
    • Release date: 10-03-23
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Whether it's taking a stroll through the park or traveling to exotic destinations, physical limitations can make it difficult to explore the world and engage in the activities that once brought you joy....

    Regular price: $14.95 or 1 credit

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    • Daily Affirmations Self Hypnosis, Guided Meditation, Sleep Learning and the Law of Attraction to Maximize Your Motivation to Work Out and Get Your Best Body
    • By: Cesar Blake
    • Narrated by: Nicole Skalij
    • Length: 1 hr and 1 min
    • Release date: 07-08-21
    • Language: English
    • 5 out of 5 stars 48 ratings
    • With this audiobook, you will discover how to train your subconscious to get on the same page as you; discover how to reprogram your subconscious to love working out; and more....

    Regular price: $6.95 or 1 credit

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    • 10-Minute Daily At-Home Body and Mind Workouts for Seniors 65+
    • By: Maria Barnett
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 13 mins
    • Release date: 04-18-24
    • Language: English
    • Not rated yet
    • Welcome to “Fit & Fabulous: 10-Minute Daily At-Home Body and Mind Workouts for Seniors 65+". This book is designed to help you incorporate quick ...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

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    • The Ultimate Calisthenics Workout Plan that Will Get You Ripped
    • By: Daily Jay
    • Narrated by: John William Cantees
    • Series: Mindful Body Calisthenics
    • Length: 3 hrs and 5 mins
    • Release date: 09-25-20
    • Language: English
    • 4 out of 5 stars 1 rating
    • What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....

    Regular price: $14.95 or 1 credit

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    • Anyone | Anytime | Anywhere: Fun and Simple No - Equipment Home Workouts to Help Lose Weight, Build Muscle and Achieve Your Dream Body
    • By: A.G. Scott
    • Narrated by: Tim Steere
    • Length: 3 hrs and 10 mins
    • Release date: 02-10-21
    • Language: English
    • 5 out of 5 stars 14 ratings
    • We all know the benefits of exercise: It improves our physical and mental health, gives us more energy, and boosts our self-image. So why is it so hard to start an exercise regimen, and even harder to stick to it? Despite our best intentions, life gets in the way....

    Regular price: $14.95 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so You Can Perform Daily Activities with Ease
    • By: Gerald Coleman
    • Narrated by: Scotty Kwas
    • Length: 3 hrs and 25 mins
    • Release date: 11-16-23
    • Language: English
    • 5 out of 5 stars 11 ratings
    • You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process....

    Regular price: $14.95 or 1 credit

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    • Daily Mobility Exercises and Stretches to Increase Flexibility, Improve Posture, and Prevent Injury
    • By: Scott Hamrick
    • Narrated by: Ivan Busenius
    • Series: Workouts for Men and Women Over 60, Book 6
    • Length: 3 hrs and 22 mins
    • Release date: 06-01-23
    • Language: English
    • Not rated yet
    • Are you finding it hard to live in your retirement years from the constant feeling of sore, stiff, and tired muscles and joints? Imagine gaining all of that lost power again. Instead of blaming the curse of old age, you can learn how to use it to your advantage....

    Regular price: $11.66 or 1 credit

    Sale price: $11.66 or 1 credit

    • By: AudioStrong
    • Narrated by: JT Ojerio
    • Length: 16 mins
    • Release date: 03-21-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • 15-Minute Cardio is a challenging and effective high-intensity interval training (HIIT) workout designed to increase strength and cardiovascular fitness as well as maximize calorie burn....

    Regular price: $3.95 or 1 credit

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    • Beginner Workouts in Ballistic, Bodyweight Training & Cross Training
    • By: Tom Craig
    • Narrated by: Millian Quinteros
    • Length: 22 mins
    • Release date: 02-02-16
    • Language: English
    • 2 out of 5 stars 1 rating
    • Instead of jumping right into the instructions, this book will provide you first with all the necessary concepts that you need to learn in order to make the learning process a whole lot easier....

    Regular price: $3.95 or 1 credit

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    • The Key to Fun Movement and Good Balance
    • By: Laura Blodgett
    • Narrated by: Laura Blodgett
    • Length: 2 hrs and 34 mins
    • Release date: 01-25-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Are you frustrated with activities that used to be fun? Is moving getting harder for you every year? Would you enjoy having young people say they wish they had your energy? It can all begin with learning how to use your feet right again....

    Regular price: $6.95 or 1 credit

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