Healthy Self

Product List
    • Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
    • By: Taylor Blake
    • Narrated by: Jeff Moore
    • Length: 4 hrs and 42 mins
    • Release date: 03-14-24
    • Language: English
    • 4.5 out of 5 stars 108 ratings
    • Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior.

    Regular price: $14.95

    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • By: Michael Easter
    • Narrated by: Michael Easter
    • Length: 8 hrs and 52 mins
    • Release date: 05-11-21
    • Language: English
    • 5 out of 5 stars 7,439 ratings
    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    Regular price: $18.00

  • Regular price: $3.95

    • An Inspirational Guide to Becoming the Best Version of Yourself. How to Self Love, Boost Your Self Esteem, Set Healthy Boundaries and Improve Your Life
    • By: Marisha Franklin
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 28 mins
    • Release date: 04-20-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you sometimes feel overwhelmed when dealing with the everyday challenges that life throws at you? Are you a proud black woman ready to walk your...

    Regular price: $6.99

    • Cultivating Self-Care Habits; Empowering Practices for a Healthy Mind, Body, and Soul
    • By: Michelle Woods
    • Narrated by: Virtual Voice
    • Length: 2 hrs
    • Release date: 07-10-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Tired of battling self-doubt and limiting beliefs that hold you back? Struggling to find inner peace and balance in a chaotic world? Ready to break...

    Regular price: $9.99

  • Regular price: $19.80

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49

  • Regular price: $14.95

    • Powerful Daily Affirmations to Attract Healthy Relationships into Your Life Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 45 mins
    • Release date: 10-16-15
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • Everyone wants to live a life full of meaning, purpose and success....

    Regular price: $3.95

    • Daily Strategies to Silence Your Inner Critic, Cultivate Self-Compassion, Set Healthy Boundaries, and Build Confidence for Lasting Self-Worth & Happiness
    • By: Madeline Mills
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 57 mins
    • Release date: 04-08-25
    • Language: English
    • 3 out of 5 stars 1 rating
    • 💥 Now a #1 Best Seller in Humanistic Psychology! What if the voice inside your head was your greatest ally instead of your worst enemy? If ...

    Regular price: $14.99

  • Regular price: $13.50

    • Lose the Fear of Abandonment and Emotional Dependency, Regain your Confidence and Self-Worth to Build Healthy Secure Relationships
    • By: Emma Richards
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 15 mins
    • Release date: 03-27-25
    • Language: English
    • 4 out of 5 stars 1 rating
    • Do you want to: Break free from the cycle of anxiety and build secure, healthy relationships with confidence? Say goodbye to emotional dependency ...

    Regular price: $12.99

  • Regular price: $10.99

    • Stop Falling for Unavailable Men and Get Smart About Healthy Relationships
    • By: Dr. Marni Feuerman
    • Narrated by: Devon Sorvari
    • Length: 6 hrs and 45 mins
    • Release date: 04-19-19
    • Language: English
    • 4.5 out of 5 stars 131 ratings
    • Time and again, some women fall for people who will never return their feelings. With empathy and compassion, Dr. Marni Feuerman helps women see their situations clearly, understand the historical, emotional, and psychological reasons behind their actions, and make better choices....

    Regular price: $17.19

    • A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    • By: Jennifer Ashton
    • Narrated by: Jennifer Ashton
    • Length: 9 hrs and 33 mins
    • Release date: 12-30-19
    • Language: English
    • 4.5 out of 5 stars 140 ratings
    • ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month....

    Regular price: $24.29

    • The Secret to Effortlessly Becoming the Happiest, Healthiest and Wealthiest You
    • By: Mimi Bouchard
    • Narrated by: Mimi Bouchard
    • Length: 6 hrs and 4 mins
    • Release date: 04-29-25
    • Language: English
    • 5 out of 5 stars 8 ratings
    • What is the difference between living the life of your dreams and struggling to break out of a cycle of dissatisfaction? Simple but transformative, Activate Your Future Self lays out a realistic path to getting and keeping everything you’ve ever wanted.

    Regular price: $13.50

    • A Step-by-Step Guide to Inner Freedom — Find Peace, Cultivate Healthy Relationships, and Prioritize Self-Care
    • By: Jaqueline Bright
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 35 mins
    • Release date: 04-10-25
    • Language: English
    • Not rated yet
    • Discover the Key to Healthy Relationships and Inner Peace! Unlock the Power of Setting Boundaries with Love to Transform Your Life Today! Tired of ...

    Regular price: $13.50

    • & Start Attracting Healthy Romantic Relationships
    • By: S.A. Alonso
    • Narrated by: Virtual Voice
    • Length: 1 hr and 24 mins
    • Release date: 04-03-25
    • Language: English
    • 5 out of 5 stars 2 ratings
    • (Updated February 2025) Is intense infatuation, or limerence, disrupting your life and causing emotional distress? Obsessed with someone who ...

    Regular price: $4.99

  • Regular price: $17.19

    • Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
    • By: Joseph Emet
    • Narrated by: Steven Menasche
    • Length: 5 hrs and 22 mins
    • Release date: 03-19-15
    • Language: English
    • 4 out of 5 stars 7 ratings
    • A journey from "brainfulness" to mindfulness, from self-control to self-regulation, and from indifference to compassion....

    Regular price: $24.06