Improve Sleep

Product List
    • Transform your life with Melatonin. Why higher doses are safe and benefits beyond sleep as the bodies master stress resilience molecule for healing & longevity.
    • By: John Lieurance
    • Narrated by: Virtual Voice
    • Length: 16 hrs and 15 mins
    • Release date: 12-04-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Transform your life with Melatonin, the body"s driver of your deepest Life Force. Uncover the newest breakthroughs in research on Melatonin as a ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

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    • Proven Sleep Remedies to Help You Fall Asleep Faster, Stay Asleep Longer, and Beat Insomnia Naturally
    • By: Dr. Ron Daulton Jr.
    • Narrated by: Christopher O'Neill
    • Length: 4 hrs and 42 mins
    • Release date: 01-15-25
    • Language: English
    • 5 out of 5 stars 37 ratings
    • A Comprehensive Guide to Improve Sleep and Overcome Insomnia gives you a complete roadmap for healing your sleep naturally—without sleeping pills, complicated routines, or unrealistic promises.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Mindfulness for beginners: How to stop worrying, reduce stress, overcome anxiety, calm your mind, increase happiness, improve focus, enjoy your life and live in the present moment
    • By: Gabriel Shaw
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 29 mins
    • Release date: 03-20-25
    • Language: English
    • 4 out of 5 stars 1 rating
    • Mindfulness for beginners - includes practical mindfulness exercises ☆☆"Mindfulness has helped me succeed in almost every dimension of my life....

    Regular price: $4.99 or 1 credit

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    • A Novel
    • By: Honor Jones
    • Narrated by: Rebecca Lowman
    • Length: 8 hrs and 19 mins
    • Release date: 05-13-25
    • Language: English
    • 5 out of 5 stars 4 ratings
    • From a dazzling new talent, the story of a newly divorced young mother forced to reckon with the secrets of her own childhood when she brings her daughters back to the big house where she was raised.

    Regular price: $19.80 or 1 credit

    Sale price: $19.80 or 1 credit

    • Rediscover Your Vitality Through Cold Exposure - The 3 Simple Cryotherapy Methods for Reducing Stress, Improving Sleep, and Increasing Energy
    • By: James H. Smart
    • Narrated by: Darian Boehme
    • Length: 3 hrs and 9 mins
    • Release date: 08-24-22
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • Tiredness. Pain. Stress. They affect your productivity. They rob you of precious time with your loved ones or your hobbies. They decrease the quality of your life....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Gentle Ways to Stop Bedtime Battles and Improve Your Child's Sleep
    • By: Elizabeth Pantley
    • Narrated by: Susan Ericksen
    • Length: 11 hrs and 48 mins
    • Release date: 03-13-18
    • Language: English
    • 4 out of 5 stars 18 ratings
    • The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they - and their parents - so desperately need....

    Regular price: $18.91 or 1 credit

    Sale price: $18.91 or 1 credit

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  • Regular price: $27.00 or 1 credit

    Sale price: $27.00 or 1 credit

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • By: Jennifer Heisz
    • Narrated by: Jennifer Heisz
    • Length: 6 hrs and 18 mins
    • Release date: 03-08-22
    • Language: English
    • 4.5 out of 5 stars 75 ratings
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Regular price: $19.79 or 1 credit

    Sale price: $19.79 or 1 credit

    • Why Your Sleep is Broken and How to Fix It
    • By: W. Chris Winter M.D.
    • Narrated by: W. Chris Winter M.D.
    • Length: 7 hrs and 25 mins
    • Release date: 04-04-17
    • Language: English
    • 4.5 out of 5 stars 352 ratings
    • If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's going on with your sleep....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Improve Sleep Quality, Alleviate Overthinking, and Fall Asleep Instantly with Deep Hypnosis
    • By: Andrew Green
    • Narrated by: Andrew Green
    • Length: 3 hrs and 28 mins
    • Release date: 11-04-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Imagine yourself in the comforting cradle of your hot air balloon, floating effortlessly through the calm evening sky… With a mind as still as a silent moonlit night, where the only sound is the whisper of the wind.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Proper Breathing Reduces Stress, Alleviates Pain, Enhances Sleep, Boosts Emotional Well-bein, Etc.
    • By: Norris Elliott
    • Narrated by: Virtual Voice
    • Length: 1 hr and 50 mins
    • Release date: 04-27-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • "Previously published as "The Power of Breathing Properly: Proper Breathing Improves Health, Reduces Stress, Alleviates Pain, Enhances Sleep, ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

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    • The Holistic Guide to Improving Sleep Quality, Reducing Stress, Increasing Energy, Boosting Productivity and Living a Healthier Life
    • By: Dr. Jordan Burns
    • Narrated by: Constantine Koukios
    • Length: 3 hrs and 8 mins
    • Release date: 11-09-23
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Wake up feeling refreshed and renewed by adopting positive changes that will guarantee great sleep quality—even if you’ve been struggling to fall asleep for years....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $3.99 or 1 credit

    Sale price: $3.99 or 1 credit

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    • Improve Your Vocabulary and Become Fluent in French in 90 Days
    • By: Sarah Girard
    • Narrated by: Sarah Girard, Martin Girard
    • Length: 10 hrs and 19 mins
    • Release date: 06-25-24
    • Language: French
    • 5 out of 5 stars 22 ratings
    • This innovative audiobook leverages the techniques of repetition, passive listening, and subconscious learning to help you master the French language seamlessly.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • By: Nick Littlehales
    • Narrated by: Nick Littlehales
    • Length: 6 hrs and 39 mins
    • Release date: 03-06-18
    • Language: English
    • 4.5 out of 5 stars 199 ratings
    • One-third of our lives - that's 3,000 hours a year - is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • An Easy-to-Use Holistic Guide to Boost Energy, Relieve Pain, and Improve Sleep with Medicinal Herbs
    • By: Lily Sage
    • Narrated by: Christine Behymer
    • Length: 4 hrs and 17 mins
    • Release date: 04-29-25
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Tired of short-term fixes? Embrace the healing power of nature with herbal remedies that work with your body for long-term well-being. How often do you hear, “Take a pill, drink fluids, and rest”?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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