Nervous System Trauma

Product List
    • The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
    • By: Sophia Carter
    • Narrated by: Barbara Fernandez
    • Length: 5 hrs and 6 mins
    • Release date: 09-18-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
    • By: Jessica Maguire
    • Narrated by: Jessica Maguire
    • Length: 8 hrs and 55 mins
    • Release date: 08-13-24
    • Language: English
    • Not rated yet
    • Vagus nerve expert and the voice behind @repairing_the_nervous_system Jessica Maguire shares a cutting-edge program to heal your nervous system—for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
    • By: Amanda Armstrong
    • Narrated by: Maria Liatis
    • Length: 5 hrs and 37 mins
    • Release date: 05-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Unlock your body’s natural ability to heal and process trauma with a simple, customizable approach to toning your vagus nerve....

    Regular price: $14.81 or 1 credit

    Sale price: $14.81 or 1 credit

  • Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • The Journey From Anxious to Secure Attachment
    • By: Chris Rackliffe
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 20 mins
    • Release date: 11-19-24
    • Language: English
    • Not rated yet
    • If you’re looking to heal your anxious attachment style, this book is for you. Needy No More is packed with 300+ pages of: Practical advice from ...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

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    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • By: Dr. Linnea Passaler
    • Length: 12 hrs and 53 mins
    • Release date: 01-09-24
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Healing the Embodied Brain in the Context of Relationships
    • By: Bonnie Badenoch, Stephen W. Porges - foreword
    • Narrated by: Leslie Howard
    • Length: 14 hrs and 20 mins
    • Release date: 05-26-20
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • The first part of The Heart of Trauma provides listeners with an extended understanding of the ways in which our physical bodies are implicated in our conscious and non-conscious experience.....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • By: Alexis Carter MA
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 19 mins
    • Release date: 10-25-24
    • Language: English
    • Not rated yet
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
    • Brain Science in the Early Cold War
    • By: Andreas Killen
    • Narrated by: Graham Halstead
    • Length: 10 hrs and 52 mins
    • Release date: 03-21-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • In this eye-opening chronicle of scientific research on the brain in the early Cold War era, the acclaimed historian Andreas Killen traces the complex circumstances surrounding the genesis of our present-day fascination with this organ....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • By: Joanne Spence, Amy Weintraub - foreword
    • Narrated by: Cat Gould
    • Length: 7 hrs and 48 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Regular price: $17.19 or 1 credit

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    • Stabilization, Safety, & Nervous System Balance
    • By: Babette Rothschild
    • Narrated by: Donna Postel
    • Length: 8 hrs and 33 mins
    • Release date: 09-21-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma
    • By: Nahid de Belgeonne
    • Narrated by: Nahid de Belgeonne
    • Length: 8 hrs and 5 mins
    • Release date: 10-08-24
    • Language: English
    • Not rated yet
    • Tap into the power of nervous system regulation and reduce anxiety, stress, and burnout.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul
    • By: Y.D. Gardens
    • Narrated by: Teressa Mahoney
    • Length: 6 hrs and 3 mins
    • Release date: 07-17-24
    • Language: English
    • 5 out of 5 stars 32 ratings
    • The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
    • By: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 18 mins
    • Release date: 10-31-24
    • Language: English
    • Not rated yet
    • It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Unlock the power of your vagus nerve to overcome trauma, pain and chronic stress
    • By: Jessica Maguire
    • Narrated by: Jessica Maguire
    • Length: 8 hrs and 54 mins
    • Release date: 08-15-24
    • Language: English
    • Not rated yet
    • Build a map towards a healthy, happy and whole future by getting to the root cause of your chronic health issues and learning the tools you need to reset your nervous system....

    Regular price: $15.72 or 1 credit

    Sale price: $15.72 or 1 credit

    • Heal trauma, resolve chronic stress and pain, and regulate your emotions with the power of the vagus nerve
    • By: Jessica Maguire
    • Narrated by: Jessica Maguire
    • Length: 8 hrs and 54 mins
    • Release date: 08-13-24
    • Language: English
    • Not rated yet
    • In her book, The Nervous System Reset, Jessica shows us the science behind the theory and outlines the simple practices that make that theory a life-changing reality.

    Regular price: $10.76 or 1 credit

    Sale price: $10.76 or 1 credit

    • Real-World, Personally Tested Strategies to Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions (LiveWell Series)
    • By: LearnWell Books
    • Narrated by: Mark Lancaster
    • Length: 4 hrs and 52 mins
    • Release date: 09-05-24
    • Language: English
    • Not rated yet
    • If past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Tame Your Nervous System & Heal Your Trauma
    • By: Benjamin Fry
    • Narrated by: Benjamin Fry
    • Length: 6 hrs and 36 mins
    • Release date: 12-19-20
    • Language: English
    • 5 out of 5 stars 11 ratings
    • The Invisible Lion is a deeply personal and insightful exploration of how our human experience is shaped by our nervous system's response to trauma, and how we can tame our nervous system and heal our trauma to improve our happiness, health, and relationships.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How to Manage Your Nervous System Before It Manages You
    • By: Dr. Claire Plumbly
    • Narrated by: Rebecca Courtney
    • Length: 7 hrs and 53 mins
    • Release date: 01-14-25
    • Language: English
    • Not rated yet
    • Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • A Dewey Decimal Novel (Dewey Decimal, Book 2)
    • By: Nathan Larson
    • Narrated by: JD Jackson
    • Series: A Dewey Decimal, Book 2
    • Length: 8 hrs and 55 mins
    • Release date: 10-20-20
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Nicknamed Dewey Decimal for his obsessive attempts to bring order to the New York Public Library in the wake of disastrous events in the city, the hero of this series earns his keep as a bagman and enforcer for unscrupulous politicians and underworld figures....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit