Nutrition Plan

Product List
    • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
    • By: Matt Fitzgerald
    • Narrated by: Gregory Abbey
    • Length: 7 hrs and 12 mins
    • Release date: 06-27-23
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

    Regular price: $17.19 or 1 credit

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  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

    • Your 3-Step Guide to Conquering Arthritis Naturally
    • By: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
    • Narrated by: Laural Merlington
    • Length: 9 hrs and 52 mins
    • Release date: 11-14-17
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. Conventional medicine treats arthritis with strong, gut-damaging pain medications....

    Regular price: $18.05 or 1 credit

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    • The Ultimate Grain-Free Health and Weight-Loss Life Plan
    • By: William Davis
    • Narrated by: Tom Weiner
    • Length: 14 hrs and 25 mins
    • Release date: 09-16-14
    • Language: English
    • 4.5 out of 5 stars 459 ratings
    • In his follow-up to the mega best seller Wheat Belly, Dr. Davis helps his listeners take command of their lives and health in the aftermath of wheat....

    Regular price: $17.90 or 1 credit

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  • Regular price: $15.47 or 1 credit

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    • America's Healthy Heart Doc's Plan to Power Your Health
    • By: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Regular price: $17.19 or 1 credit

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    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 01-10-23
    • Language: English
    • 4.5 out of 5 stars 173 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Regular price: $15.75 or 1 credit

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    • Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
    • By: Dr. Robert Melillo
    • Narrated by: Tom Perkins
    • Length: 7 hrs and 11 mins
    • Release date: 08-09-22
    • Language: English
    • Not rated yet
    • In The Disconnected Kids Nutrition Plan, Dr. Robert Melillo presents the nutritional side of the Brain Balance Program, featuring guidelines, tips, and kid-friendly recipes based on the latest scientific research on how food affects the brain....

    Regular price: $17.19 or 1 credit

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  • Regular price: $17.19 or 1 credit

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  • Regular price: $30.09 or 1 credit

    Sale price: $30.09 or 1 credit

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • By: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 02-05-21
    • Language: English
    • 4.5 out of 5 stars 4 ratings
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Regular price: $17.19 or 1 credit

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    • 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 3 hrs and 38 mins
    • Release date: 09-23-20
    • Language: English
    • 4.5 out of 5 stars 66 ratings
    • Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? Listen to find out more....

    Regular price: $14.95 or 1 credit

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    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • By: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 09-21-21
    • Language: English
    • 4 out of 5 stars 211 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Regular price: $19.79 or 1 credit

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    • A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
    • By: William Davis MD
    • Narrated by: Dan Bittner
    • Length: 8 hrs and 22 mins
    • Release date: 02-01-22
    • Language: English
    • 4.5 out of 5 stars 451 ratings
    • From a New York Times bestselling author, a guide to restoring good bacteria to your gut–and keeping our microbiomes happy and healthy.

    Regular price: $19.49 or 1 credit

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    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 09-27-16
    • Language: English
    • 5 out of 5 stars 1,581 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Regular price: $15.47 or 1 credit

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  • Regular price: $14.61 or 1 credit

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  • Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • By: Joel Fuhrman
    • Narrated by: John Pruden
    • Series: Eat for Life
    • Length: 9 hrs and 45 mins
    • Release date: 04-05-16
    • Language: English
    • 5 out of 5 stars 417 ratings
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Regular price: $24.29 or 1 credit

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    • A Doctor's 4-Step Program to Treat Autoimmune Disease
    • By: Susan Blum
    • Narrated by: Laural Merlington
    • Length: 11 hrs and 38 mins
    • Release date: 06-24-13
    • Language: English
    • 4.5 out of 5 stars 172 ratings
    • The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health....

    Regular price: $17.62 or 1 credit

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    • A Complete Guide to Reshape Your Body with Simple Strategies to Become a Fat-Burning Machine. Includes a 28-day Meal Plan and Tailored Nutrition Program
    • By: Mayra Jenkins
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 3 mins
    • Release date: 09-09-24
    • Language: English
    • Not rated yet
    • Are you tired of trying diet after diet with little to no results? Have you ever felt that your body type makes weight loss almost impossible? Do ...

    Regular price: $14.99 or 1 credit

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