Physical Stress

Product List
    • Exploring the Productivity Benefits of Meditation
    • By: Chris Bailey
    • Narrated by: Chris Bailey
    • Length: 3 hrs and 18 mins
    • Release date: 01-14-21
    • Language: English
    • 4.5 out of 5 stars 8,358 ratings
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Regular price: $24.95 or 1 credit

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    • The Cost of Hidden Stress
    • By: Gabor Maté MD
    • Narrated by: Daniel Maté
    • Length: 11 hrs and 48 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 1,053 ratings
    • In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....

    Regular price: $24.75 or 1 credit

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    • Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives
    • By: Richard A. Swenson MD
    • Narrated by: Claton Butcher
    • Length: 7 hrs and 27 mins
    • Release date: 11-01-16
    • Language: English
    • 4.5 out of 5 stars 427 ratings
    • Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload....

    Regular price: $15.56 or 1 credit

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    • Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    • By: Glenn R. Schiraldi PhD
    • Narrated by: Marni Penning
    • Length: 9 hrs and 13 mins
    • Release date: 05-11-21
    • Language: English
    • 4 out of 5 stars 10 ratings
    • Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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  • Regular price: $23.39 or 1 credit

    Sale price: $23.39 or 1 credit

    • Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
    • By: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 25 hrs and 6 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 558 ratings
    • The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....

    Regular price: $29.25 or 1 credit

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  • Regular price: $10.31 or 1 credit

    Sale price: $10.31 or 1 credit

    • The Cost of Hidden Stress
    • By: Gabor Maté
    • Narrated by: Daniel Maté
    • Length: 11 hrs and 41 mins
    • Release date: 03-04-21
    • Language: English
    • 5 out of 5 stars 37 ratings
    • Drawing on deep scientific research and Dr Gabor Maté's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases....

    Regular price: $18.88 or 1 credit

    Sale price: $18.88 or 1 credit

    • Proven Practices to Reduce Stress, Overcome Burnout, and Find Balance and Joy in the Caregiving Journey
    • By: Lara West
    • Narrated by: Alison Kertz
    • Length: 3 hrs and 40 mins
    • Release date: 09-18-24
    • Language: English
    • 5 out of 5 stars 29 ratings
    • Discover effective strategies to navigate caregiving challenges while prioritizing your own self-care.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $14.77 or 1 credit

    Sale price: $14.77 or 1 credit

    • Simple Steps Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
    • By: Ashley Sullivan
    • Narrated by: Tracy Russell
    • Length: 5 hrs and 27 mins
    • Release date: 10-30-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Your gut holds the key to a healthy and happy future, and it's time to unlock that potential! If you've ever felt sluggish, bloated, or just plain uncomfortable after a meal, you're not alone.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • By: Kathryn Nicolai
    • Narrated by: Kathryn Nicolai
    • Length: 10 hrs and 6 mins
    • Release date: 10-06-20
    • Language: English
    • 5 out of 5 stars 170 ratings
    • Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....

    Regular price: $18.00 or 1 credit

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    • The Key to Healing, Thriving, and Overcoming Burnout
    • By: Nerina Ramlakhan
    • Narrated by: Dr. Nerina Ramlakhan
    • Length: 5 hrs and 50 mins
    • Release date: 02-24-23
    • Language: English
    • Not rated yet
    • Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep....

    Regular price: $16.99 or 1 credit

    Sale price: $16.99 or 1 credit

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    • The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents
    • By: Craig Canapari MD
    • Narrated by: Sean Runnette
    • Length: 5 hrs and 34 mins
    • Release date: 05-07-19
    • Language: English
    • 5 out of 5 stars 94 ratings
    • From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night....

    Regular price: $13.50 or 1 credit

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    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
    • By: Dr. Ashley Sullivan PharmD
    • Narrated by: Catherine Hein Carter
    • Length: 9 hrs and 3 mins
    • Release date: 11-01-24
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body?

    Regular price: $19.95 or 1 credit

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    • The Physical Consequences of Emotional Stress in Marriage
    • By: David Hawkins PhD
    • Narrated by: Scott R. Pollak
    • Length: 7 hrs and 52 mins
    • Release date: 03-12-19
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • If your emotional pain feels physical and your physical pain feels emotional, your marriage may be making you sick - literally. Join Dr. David Hawkins and his sons, an internist and a surgeon, as they explore the effects relational stress and trauma can have on our bodies....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Reversing Chronic Fatigue and Pain from the Inside Out
    • By: Kyle L. Davies
    • Narrated by: Walter Dixon
    • Length: 10 hrs and 43 mins
    • Release date: 05-18-17
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Listeners will find ways to maximize the connections between optimum health, peace of mind, and fulfilling life experiences....

    Regular price: $25.78 or 1 credit

    Sale price: $25.78 or 1 credit

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    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • By: Dr. Linnea Passaler
    • Length: 12 hrs and 53 mins
    • Release date: 01-09-24
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • A Seven-Week Step-by-Step Journey to Effectively Manage Stress, Physical Discomforts, and Spiritual Connection to Achieve Your Wellness Goals
    • By: June Leroux
    • Narrated by: Alex Grey
    • Length: 4 hrs and 2 mins
    • Release date: 03-15-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Whether you're new to spiritual wellness or seeking a new path, this guide ensures an accessible journey towards chakra balance, holistic wellness, and unlocking your true potential.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How Your Biography Becomes Your Biology, and How You Can Heal
    • By: Donna Jackson Nakazawa
    • Narrated by: Callie Beaulieu
    • Length: 8 hrs and 4 mins
    • Release date: 07-07-15
    • Language: English
    • 4.5 out of 5 stars 1,186 ratings
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit