Relationship Anxiety Self Esteem

Product List
    • Why Your Thinking Is the Beginning & End of Suffering
    • By: Joseph Nguyen
    • Narrated by: Joseph Nguyen
    • Length: 2 hrs and 36 mins
    • Release date: 10-29-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

    Regular price: $11.24 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • Seven Steps to Self-Fulfillment
    • By: Walter Anderson
    • Narrated by: Walter Anderson
    • Length: 3 hrs
    • Release date: 12-16-99
    • Language: English
    • 3.5 out of 5 stars 45 ratings
    • Learn how to make anxiety your ally and overcome crippling self-doubt by taking Walter Anderson's Confidence Course....

    Regular price: $9.89 or 1 credit

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  • Regular price: $6.95 or 1 credit

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    • Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
    • By: Christian Ford
    • Narrated by: Joe Wosik
    • Series: Self Help for Men
    • Length: 3 hrs and 21 mins
    • Release date: 02-06-19
    • Language: English
    • 4.5 out of 5 stars 159 ratings
    • If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....

    Regular price: $14.95 or 1 credit

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    • The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
    • By: David Hamilton, Angelina Williams
    • Narrated by: Tom Haig
    • Length: 4 hrs and 32 mins
    • Release date: 11-28-19
    • Language: English
    • 5 out of 5 stars 119 ratings
    • In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself....

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    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • By: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrated by: Erin deWard
    • Length: 5 hrs and 32 mins
    • Release date: 04-26-22
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

    Regular price: $13.99 or 1 credit

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    • 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even If You Are Overwhelmed & Skeptical About Finding Inner Peace
    • By: Dean Middleburgh
    • Narrated by: Will Rixon
    • Length: 5 hrs and 8 mins
    • Release date: 10-30-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos!

    Regular price: $19.95 or 1 credit

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    • A Parent's Guide to Helping Teens Overcome Challenges with Online Communication, Social Anxiety, Self Esteem, and Peer Pressure
    • By: Amber Preston
    • Narrated by: Dani Ryan
    • Length: 4 hrs and 31 mins
    • Release date: 10-21-24
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Transform your teen's social life. You're equipping them with invaluable tools for not just surviving, but thriving in today’s social landscape. Do you wish there was a blueprint to help you address your teen's social anxiety, digital addiction, and self-esteem concerns?

    Regular price: $14.95 or 1 credit

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    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • By: Joshua Lee
    • Narrated by: Jerry Dugan
    • Length: 3 hrs and 4 mins
    • Release date: 09-11-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

    Regular price: $14.95 or 1 credit

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    • Embrace Your Femininity, Develop True Self-Love & Confidence, Overcome Your Anxiety & Overthinking & Improve Your Communication Skills
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 6 mins
    • Release date: 10-11-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Discover How You Can Become The Best Woman You Can Be, Embrace Your Divine Femininity & Create The Life You Desire By Unleashing Your Potential As An Alpha Female!

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    • Proven Solutions and Treatments That Cure Social Disorders, Phobias, People-Pleasing, and Shyness. Drastically Improve Your Self Esteem, Build Confidence, and Be Yourself
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 18 mins
    • Release date: 11-06-20
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good....

    Regular price: $14.95 or 1 credit

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    • Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
    • By: BV Healthy Living
    • Narrated by: Steve Stansell, Helpful Matthew
    • Length: 6 hrs and 36 mins
    • Release date: 04-11-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?

    Regular price: $19.95 or 1 credit

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    • Essential Wisdom for Getting Through the Storm
    • By: Thích Nhất Hạnh
    • Narrated by: Dan Woren
    • Length: 4 hrs and 18 mins
    • Release date: 11-13-12
    • Language: English
    • 4.5 out of 5 stars 1,706 ratings
    • Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

    Regular price: $16.19 or 1 credit

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  • Regular price: $7.99 or 1 credit

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    • A 5-Step Guide to Calming the Inner Panic and Thriving
    • By: Dr. Lalitaa Suglani
    • Narrated by: Dr. Lalitaa Suglani
    • Length: 6 hrs and 6 mins
    • Release date: 05-28-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.

    Regular price: $13.50 or 1 credit

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    • 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
    • By: Amy White
    • Narrated by: Krystal Wascher
    • Series: Mindful Relationships, Book 3
    • Length: 4 hrs and 2 mins
    • Release date: 05-12-21
    • Language: English
    • 5 out of 5 stars 42 ratings
    • A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent....

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