Self Help Anxiety Relationships

Product List
    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 1
    • Length: 3 hrs and 10 mins
    • Release date: 03-23-20
    • Language: English
    • 5 out of 5 stars 14 ratings
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    Regular price: $14.95 or 1 credit

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    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • By: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 26 mins
    • Release date: 05-29-20
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

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    • A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
    • By: Dr. Courtney Paré
    • Narrated by: Dr. Courtney Paré
    • Length: 6 hrs and 9 mins
    • Release date: 12-10-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.

    Regular price: $14.99 or 1 credit

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    • Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 56 mins
    • Release date: 10-27-15
    • Language: English
    • 4.5 out of 5 stars 67 ratings
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Regular price: $3.95 or 1 credit

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    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,080 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Regular price: $17.19 or 1 credit

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    • Build Happier Relationships by Letting Go of Anxiety and Living in the Moment
    • By: Daniel Brooks
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 42 mins
    • Release date: 04-21-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Do you find yourself trapped in a never-ending cycle of overthinking, struggling to make decisions, and feeling mentally exhausted? Are your ...

    Regular price: $8.95 or 1 credit

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    • Boost Your Self Esteem, Confidence & Assertiveness and Achieve Better Relationships & Attract Men with 2 Books in 1 - Dating for Women and Social Anxiety for Women
    • By: Julie Hussey, Matthew Stone, Phillipa Goldie
    • Narrated by: Brittany Moreland
    • Length: 6 hrs and 6 mins
    • Release date: 02-04-19
    • Language: English
    • 5 out of 5 stars 72 ratings
    • Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging....

    Regular price: $19.95 or 1 credit

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    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 6 hrs and 1 min
    • Release date: 11-01-17
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

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    • Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
    • By: Christian Ford
    • Narrated by: Joe Wosik
    • Series: Self Help for Men
    • Length: 3 hrs and 21 mins
    • Release date: 02-06-19
    • Language: English
    • 4.5 out of 5 stars 159 ratings
    • If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....

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    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 5 hrs and 13 mins
    • Release date: 06-18-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

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    • Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
    • By: Stephens Hyang
    • Narrated by: David Deighton
    • Length: 29 mins
    • Release date: 12-05-17
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....

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    • Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
    • By: Hackney Jones
    • Narrated by: Sally Orr Ewing
    • Length: 1 hr and 57 mins
    • Release date: 07-28-21
    • Language: English
    • 4 out of 5 stars 18 ratings
    • With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before....

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  • Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
    • By: Amy White
    • Narrated by: Krystal Wascher
    • Series: Mindful Relationships, Book 3
    • Length: 4 hrs and 2 mins
    • Release date: 05-12-21
    • Language: English
    • 5 out of 5 stars 42 ratings
    • A certain level of relationship anxiety is normal, but when you experience frequent distress and become hypervigilant for evidence that something is wrong, it's time to get some help. The good news is that your situation is not permanent....

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    • The 8 Signs to Recognize and Overcome Insecurity in Relationships, Jealousy, Fear, Emotional Dependence, Lack of Joy and Acceptance, Egoism.
    • By: Karen Geller
    • Narrated by: Tatjana
    • Length: 5 hrs and 21 mins
    • Release date: 10-20-21
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Do you suffer from anxiety in relationships, which negatively affects your friendships and love bonds? Would you like to start living serenely in your relationships? How can you avoid having anxiety in your relationship? There are simple steps that will help you overcome this condition....

    Regular price: $19.95 or 1 credit

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