Self Development Anxiety

Product List
  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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    • Overcome anxiety, be free of fear and boost your confidence with a self-help guide to achieving your goals and staying motivated
    • By: Jim Brackin
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 35 mins
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting ...

    Regular price: $4.50 or 1 credit

    Sale price: $4.50 or 1 credit

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    • Why Your Thinking Is the Beginning & End of Suffering
    • By: Joseph Nguyen
    • Narrated by: Joseph Nguyen
    • Length: 2 hrs and 36 mins
    • Release date: 10-29-24
    • Language: English
    • 4.5 out of 5 stars 531 ratings
    • In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

    Regular price: $11.24 or 1 credit

    Sale price: $11.24 or 1 credit

    • For Real
    • By: Shona Schwartz
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 2 mins
    • Release date: 03-31-25
    • Language: English
    • Not rated yet
    • In our society, more often than not, we identify ourselves by our external achievements: job, financial success, college degree, social standing, ...

    Regular price: $9.99 or 1 credit

    Sale price: $9.99 or 1 credit

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    • Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 56 mins
    • Release date: 10-27-15
    • Language: English
    • 4.5 out of 5 stars 68 ratings
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

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    • Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
    • By: Ilyse Dobrow DiMarco
    • Narrated by: Vanessa Daniels
    • Length: 11 hrs and 36 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder — Develop Mindfulness, Coping and Exposure Therapy Skills
    • By: Ava Walters
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 27 mins
    • Release date: 04-21-25
    • Language: English
    • Not rated yet
    • Struggling with unwanted and intrusive thoughts, gripping compulsions, or overwhelming anxiety? If OCD is controlling your life, you’re not alone...

    Regular price: $9.97 or 1 credit

    Sale price: $9.97 or 1 credit

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    • Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
    • By: Christian Ford
    • Narrated by: Joe Wosik
    • Series: Self Help for Men
    • Length: 3 hrs and 21 mins
    • Release date: 02-06-19
    • Language: English
    • 4.5 out of 5 stars 160 ratings
    • If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Declutter your mind. 5 Simple Techniques to Relieve Anxiety, Worry and Stress in 10 Minutes or Less
    • By: Jim Brackin
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 10 mins
    • Release date: 03-28-25
    • Language: English
    • Not rated yet
    • Stop Overthinking Negative Thoughts: Declutter your mind. 5 Simple Techniques to Relieve Anxiety, Worry and Stress in 10 Minutes or Less Break free...

    Regular price: $4.50 or 1 credit

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    • The Complete Guide to Reduced Anxiety, Improved Time Management, Self-Compassion and Better Relationships
    • By: Claudia Turcotte
    • Narrated by: Amberly
    • Length: 4 hrs and 10 mins
    • Release date: 04-22-25
    • Language: English
    • 5 out of 5 stars 41 ratings
    • In From Perfectionism to Happiness, Claudia Turcotte offers a compassionate, practical roadmap to help you break free from the grip of perfectionism and embrace a more balanced, fulfilling life.

    Regular price: $14.95 or 1 credit

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    • A Guide to Better Mental Health for All
    • By: Dr. Jessica Clemons
    • Narrated by: Dr. Jessica Clemons
    • Length: 5 hrs and 46 mins
    • Release date: 09-09-21
    • Language: English
    • 4.5 out of 5 stars 734 ratings
    • From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics....

    Regular price: $29.90 or 1 credit

    Sale price: $29.90 or 1 credit

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    • How I Learned to Fill the Fragments of My Life with Forgiveness, Hope, Strength, and Creativity
    • By: Melissa Moore, Michele Matrisciani
    • Narrated by: C. S. E Cooney
    • Length: 10 hrs and 14 mins
    • Release date: 09-13-16
    • Language: English
    • 4 out of 5 stars 8 ratings
    • When Melissa Moore was 13 years old, her father said to her, "I know how to kill someone and get away with it". At the time she chalked it up to his love of detective novels....

    Regular price: $25.00 or 1 credit

    Sale price: $25.00 or 1 credit

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    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,091 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Regular price: $17.19 or 1 credit

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    • Facing Adversity, Building Resilience, and Finding Joy
    • By: Sheryl Sandberg, Adam Grant
    • Narrated by: Elisa Donovan
    • Length: 6 hrs and 14 mins
    • Release date: 04-24-17
    • Language: English
    • 4.5 out of 5 stars 5,510 ratings
    • After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • By: Joelle Jane Marshall
    • Narrated by: Rebecca Mitchell
    • Length: 5 hrs and 3 mins
    • Release date: 06-30-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

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    • Practical Tools to Help Your Child Build Self-Esteem and Confidence, Express Emotions, and Fearlessly Navigate Daily Challenges
    • By: Gina Dalbec Ader
    • Narrated by: Leira Wilkerson
    • Length: 3 hrs and 59 mins
    • Release date: 04-29-25
    • Language: English
    • 5 out of 5 stars 1 rating
    • Is your child feeling overwhelmed by daily challenges? Are you looking for tools that make managing their anxiety feel achievable and fun? Do you wish there was a way to help your child build self-esteem and face each day without fear? You're not alone!

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Self-Acceptance for Self-Critics and Perfectionists
    • By: Ellen Hendriksen
    • Narrated by: Ellen Hendriksen
    • Length: 9 hrs and 14 mins
    • Release date: 01-07-25
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Dr. Ellen Hendriksen—clinical psychologist, anxiety specialist, and author of How to Be Yourself—charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have gotten you.

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 6 hrs and 1 min
    • Release date: 11-01-17
    • Language: English
    • 4.5 out of 5 stars 115 ratings
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

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