Self Development Anxiety

Product List
    • Why Your Thinking Is the Beginning & End of Suffering
    • By: Joseph Nguyen
    • Narrated by: Joseph Nguyen
    • Length: 2 hrs and 36 mins
    • Release date: 10-29-24
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.

    Regular price: $11.24 or 1 credit

    Sale price: $11.24 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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    • Embrace Your Femininity, Develop True Self-Love & Confidence, Overcome Your Anxiety & Overthinking & Improve Your Communication Skills
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 6 mins
    • Release date: 10-11-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Discover How You Can Become The Best Woman You Can Be, Embrace Your Divine Femininity & Create The Life You Desire By Unleashing Your Potential As An Alpha Female!

    Regular price: $19.95 or 1 credit

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    • Powerful Daily Affirmations to Help You Stop Worrying Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 56 mins
    • Release date: 10-27-15
    • Language: English
    • 4.5 out of 5 stars 67 ratings
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Regular price: $3.95 or 1 credit

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    • The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need
    • By: David Hamilton, Angelina Williams
    • Narrated by: Tom Haig
    • Length: 4 hrs and 32 mins
    • Release date: 11-28-19
    • Language: English
    • 5 out of 5 stars 119 ratings
    • In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself....

    Regular price: $14.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

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    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • By: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrated by: Erin deWard
    • Length: 5 hrs and 32 mins
    • Release date: 04-26-22
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

    Regular price: $13.99 or 1 credit

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    • 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even If You Are Overwhelmed & Skeptical About Finding Inner Peace
    • By: Dean Middleburgh
    • Narrated by: Will Rixon
    • Length: 5 hrs and 8 mins
    • Release date: 10-30-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos!

    Regular price: $19.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,076 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Regular price: $17.19 or 1 credit

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  • Regular price: $29.95 or 1 credit

    Sale price: $29.95 or 1 credit

    • A Parent's Guide to Helping Teens Overcome Challenges with Online Communication, Social Anxiety, Self Esteem, and Peer Pressure
    • By: Amber Preston
    • Narrated by: Dani Ryan
    • Length: 4 hrs and 31 mins
    • Release date: 10-21-24
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Transform your teen's social life. You're equipping them with invaluable tools for not just surviving, but thriving in today’s social landscape. Do you wish there was a blueprint to help you address your teen's social anxiety, digital addiction, and self-esteem concerns?

    Regular price: $14.95 or 1 credit

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    • A Guide to Better Mental Health for All
    • By: Dr. Jessica Clemons
    • Narrated by: Dr. Jessica Clemons
    • Length: 5 hrs and 46 mins
    • Release date: 09-09-21
    • Language: English
    • 4.5 out of 5 stars 736 ratings
    • From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics....

    Regular price: $29.90 or 1 credit

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    • The Ultimate "How to Meditate Guide" to Help You Increase Mindfulness and Reduce Anxiety Through Meditation, Guided Meditation, Chakra, and Zen Music
    • By: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 6 hrs and 1 min
    • Release date: 11-01-17
    • Language: English
    • 4.5 out of 5 stars 114 ratings
    • Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • By: Tiegan Williams
    • Narrated by: Jacqueline Michelle
    • Length: 5 hrs and 51 mins
    • Release date: 02-01-24
    • Language: English
    • 5 out of 5 stars 49 ratings
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Regular price: $19.95 or 1 credit

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    • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
    • By: Ultimate Meditation Academy
    • Narrated by: Cindy M Bartz
    • Length: 5 hrs and 4 mins
    • Release date: 12-27-19
    • Language: English
    • 5 out of 5 stars 178 ratings
    • Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....

    Regular price: $19.95 or 1 credit

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    • Essential Wisdom for Getting Through the Storm
    • By: Thích Nhất Hạnh
    • Narrated by: Dan Woren
    • Length: 4 hrs and 18 mins
    • Release date: 11-13-12
    • Language: English
    • 4.5 out of 5 stars 1,706 ratings
    • Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

    Regular price: $16.19 or 1 credit

    Sale price: $16.19 or 1 credit

    • Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
    • By: David G Shepherd
    • Narrated by: Brian Anderson-Payne
    • Length: 3 hrs and 45 mins
    • Release date: 01-19-19
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit